CAN Omar Davis
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Omar Davis at each race, oldest on the left; lower is faster.The best was 1:55:06 at Toronto (Oct 2024); Omar Davis was 8:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Open Men | 1:55:06 |
| Shanghai | Apr 2025 | Open Men | 2:08:46 |
| Toronto | Oct 2025 | Open Men | 2:24:14 |
| Toronto | Oct 2026 | Open Men | 2:03:45 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 5 races
1,711th of 1,927 Open Men (faster than 11%). Against the 58 who finished around 2:05:39: most time gained on wall balls (6:00), most lost on the eight runs (7:39). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,927 Open Men here |
|---|---|---|---|
| Run 1: | 8:15 | 5:36 | faster than 2% |
| SkiErg: | 5:19 | 4:50 | faster than 13% |
| Run 2: | 7:59 | 5:26 | faster than 3% |
| Sled push: | 4:24 | 3:24 | faster than 15% |
| Run 3: | 8:11 | 5:51 | faster than 6% |
| Sled pull: | 6:30 | 5:01 | faster than 17% |
| Run 4: | 8:20 | 5:48 | faster than 5% |
| Burpee broad jump: | 8:20 | 5:59 | faster than 16% |
| Run 5: | 8:47 | 6:07 | faster than 6% |
| Row: | 5:40 | 4:58 | faster than 11% |
| Run 6: | 8:58 | 5:53 | faster than 4% |
| Farmers carry: | 2:31 | 2:12 | faster than 29% |
| Run 7: | 8:12 | 5:56 | faster than 9% |
| Sandbag lunges: | 9:14 | 6:02 | faster than 11% |
| Run 8: | 6:52 | 5:23 | faster than 22% |
| Wall balls: | 8:35 | 8:10 | faster than 45% |
| Roxzone: | 7:45 | 5:55 | faster than 21% |
| Runs (8 km) | 1:05:31 | 46:27 | faster than 6% |
| Stations (8) | 50:33 | ||
| Finish | 2:03:45 | 1:34:11 | 1711th of 1,927 · faster than 11% |
1,369th of 1,516 Doubles Mixed (faster than 9%). Against the 47 who finished around 1:56:15: most time gained on wall balls (2:53), most lost on the eight runs (5:18). Runs 5 to 8 took 6:46 more than runs 1 to 4 (them: 5:55 more).
| Part | Time | Typical here | vs 1,516 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:42 | 4:24 | faster than 6% |
| SkiErg: | 4:45 | 4:39 | faster than 41% |
| Run 2: | 7:00 | 5:10 | faster than 5% |
| Sled push: | 2:37 | 2:24 | faster than 37% |
| Run 3: | 7:04 | 5:25 | faster than 6% |
| Sled pull: | 4:26 | 4:36 | faster than 56% |
| Run 4: | 7:08 | 5:25 | faster than 7% |
| Burpee broad jump: | 4:39 | 3:57 | faster than 27% |
| Run 5: | 7:41 | 5:30 | faster than 6% |
| Row: | 5:09 | 5:05 | faster than 44% |
| Run 6: | 8:14 | 5:30 | faster than 4% |
| Farmers carry: | 2:18 | 2:01 | faster than 23% |
| Run 7: | 7:45 | 5:31 | faster than 6% |
| Sandbag lunges: | 8:10 | 4:48 | faster than 2% |
| Run 8: | 10:00 | 7:37 | faster than 17% |
| Wall balls: | 5:55 | 5:52 | faster than 49% |
| Roxzone: | 18:07 | 12:52 | faster than 6% |
| Runs (8 km) | 1:00:31 | 44:50 | faster than 7% |
| Stations (8) | 37:59 | ||
| Finish | 1:56:33 | 1:32:23 | 1369th of 1,516 · faster than 9% |
1,708th of 1,771 Open Men (faster than 3%). Against the 53 who finished around 2:20:38: most time gained on wall balls (5:18), most lost on the eight runs (8:49). Runs 5 to 8 took 9:03 more than runs 1 to 4 (them: 7:18 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 6:09 | 4:28 | faster than 4% |
| SkiErg: | 5:23 | 4:45 | faster than 8% |
| Run 2: | 7:46 | 5:23 | faster than 7% |
| Sled push: | 5:01 | 3:09 | faster than 7% |
| Run 3: | 9:02 | 5:50 | faster than 4% |
| Sled pull: | 9:11 | 5:30 | faster than 3% |
| Run 4: | 9:37 | 5:52 | faster than 2% |
| Burpee broad jump: | 9:37 | 5:53 | faster than 7% |
| Run 5: | 11:02 | 6:12 | faster than 1% |
| Row: | 6:46 | 5:03 | faster than 1% |
| Run 6: | 12:16 | 5:57 | faster than 0% |
| Farmers carry: | 2:23 | 2:08 | faster than 34% |
| Run 7: | 9:45 | 6:01 | faster than 3% |
| Sandbag lunges: | 10:06 | 5:31 | faster than 4% |
| Run 8: | 8:34 | 5:39 | faster than 13% |
| Wall balls: | 9:34 | 8:19 | faster than 35% |
| Roxzone: | 12:13 | 7:18 | faster than 5% |
| Runs (8 km) | 1:14:05 | 45:43 | faster than 2% |
| Stations (8) | 58:01 | ||
| Finish | 2:24:14 | 1:34:57 | 1708th of 1,771 · faster than 3% |
381st of 418 Open Men (faster than 8%).
| Part | Time | Typical here | vs 418 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:03 | faster than 13% |
| SkiErg: | 5:18 | 4:52 | faster than 19% |
| Run 2: | 6:09 | 5:07 | faster than 19% |
| Sled push: | 3:59 | 2:41 | faster than 8% |
| Run 3: | 6:37 | 5:28 | faster than 21% |
| Sled pull: | 7:48 | 5:42 | faster than 14% |
| Run 4: | 6:30 | 5:28 | faster than 23% |
| Burpee broad jump: | 9:38 | 5:33 | faster than 3% |
| Run 5: | 6:58 | 5:42 | faster than 21% |
| Row: | 6:10 | 5:05 | faster than 4% |
| Run 6: | 9:05 | 5:31 | faster than 4% |
| Farmers carry: | 2:45 | 2:24 | faster than 30% |
| Run 7: | 9:04 | 5:29 | faster than 3% |
| Sandbag lunges: | 11:39 | 5:37 | faster than 2% |
| Run 8: | 9:13 | 5:52 | faster than 10% |
| Wall balls: | 10:28 | 7:41 | faster than 20% |
| Roxzone: | 11:48 | 8:23 | faster than 15% |
| Runs (8 km) | 59:19 | 44:12 | faster than 13% |
| Stations (8) | 57:45 | ||
| Finish | 2:08:46 | 1:33:07 | 381st of 418 · faster than 8% |
921st of 1,043 Open Men (faster than 11%). Against the 31 who finished around 1:56:24: most time gained on the eight runs (3:12), most lost on sandbag lunges (2:53). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 4:53 more).
| Part | Time | Typical here | vs 1,043 Open Men here |
|---|---|---|---|
| Run 1: | 6:19 | 5:27 | faster than 14% |
| SkiErg: | 5:06 | 4:34 | faster than 9% |
| Run 2: | 5:42 | 4:54 | faster than 19% |
| Sled push: | 3:51 | 2:56 | faster than 16% |
| Run 3: | 6:20 | 5:16 | faster than 14% |
| Sled pull: | 7:30 | 5:11 | faster than 9% |
| Run 4: | 6:07 | 5:15 | faster than 18% |
| Burpee broad jump: | 9:43 | 5:42 | faster than 6% |
| Run 5: | 6:26 | 5:26 | faster than 19% |
| Row: | 5:56 | 5:04 | faster than 8% |
| Run 6: | 6:18 | 5:15 | faster than 17% |
| Farmers carry: | 2:31 | 2:05 | faster than 18% |
| Run 7: | 6:23 | 5:16 | faster than 17% |
| Sandbag lunges: | 10:47 | 5:23 | faster than 2% |
| Run 8: | 7:33 | 6:28 | faster than 25% |
| Wall balls: | 9:01 | 6:35 | faster than 18% |
| Roxzone: | 9:41 | 8:49 | faster than 37% |
| Runs (8 km) | 51:05 | 43:44 | faster than 19% |
| Stations (8) | 54:25 | ||
| Finish | 1:55:06 | 1:31:02 | 921st of 1,043 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Omar has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Toronto 2024 · best of 4 | 4:34 |
| Sled push | 3:51 | Toronto 2024 · best of 4 | 3:04 |
| Sled pull | 6:30 | Toronto 2026 · best of 4 | 4:57 |
| Burpee broad jump | 8:20 | Toronto 2026 · best of 4 | 5:38 |
| Row | 5:40 | Toronto 2026 · best of 4 | 4:53 |
| Farmers carry | 2:23 | Toronto 2025 · best of 4 | 2:11 |
| Sandbag lunges | 9:14 | Toronto 2026 · best of 4 | 5:20 |
| Wall balls | 8:35 | Toronto 2026 · best of 4 | 7:03 |
| Runs (8 km) | 51:05 | Toronto 2024 · best of 4 | 41:47 |
| Roxzone | 7:45 | Toronto 2026 · best of 4 | 7:23 |
How to read
Each station's best across Omar's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jasmine Davis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2024, against 1,043 Open Men
Shape of the race
This chart shows where Omar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 38% of the field), weakest on Lunges (faster than 3%).
See the numbers
| Part | Omar: faster than |
|---|---|
| Ski | 9% |
| Push | 16% |
| Pull | 9% |
| BBJ | 6% |
| Row | 8% |
| Carry | 18% |
| Lunges | 3% |
| Wall balls | 18% |
| Roxzone | 38% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Omar beat on each part of the race, at this race.Best: Roxzone (faster than 38%); weakest: Sandbag lunges (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Omar's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:26 slower); weakest: Runs (8 km) (7:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Omar against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Omar: 51:08 running, 54:25 at the stations and 9:41 in the roxzone; the longest station was the sandbag lunges (10:47).Below, Typical Open Men: 43:17 running, 37:30 at the stations and 8:49 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | Omar | Typical Open Men |
|---|---|---|
| Run 1 | 6:19 | 5:27 |
| SkiErg | 5:06 | 4:34 |
| Run 2 | 5:42 | 4:54 |
| Sled push | 3:51 | 2:56 |
| Run 3 | 6:20 | 5:16 |
| Sled pull | 7:30 | 5:11 |
| Run 4 | 6:07 | 5:15 |
| Burpee broad jump | 9:43 | 5:42 |
| Run 5 | 6:26 | 5:26 |
| Row | 5:56 | 5:04 |
| Run 6 | 6:18 | 5:15 |
| Farmers carry | 2:31 | 2:05 |
| Run 7 | 6:23 | 5:16 |
| Sandbag lunges | 10:47 | 5:23 |
| Run 8 | 7:33 | 6:28 |
| Wall balls | 9:01 | 6:35 |
| Roxzone | 9:41 | 8:49 |
| Finish | 1:55:06 | 1:31:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 5:24 against the typical Open Men finisher at Toronto 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:55:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
