GBR Ollie Rogers-Jones
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:24:06 (Cardiff 2025) · Doubles Mixed 1:02:27 (London ExCeL 2025) · Doubles Men 1:04:05 (London 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 14 Mar 2026team: Ollie Rogers-Jones, Issy Briggswhat the whole field did → | Doubles Mixed · team 25-29 | 1:03:42 | top 5% 92/2,159 | 35:02 | 25:45 | 3:00 | splitsSkiErg4:02Sled push1:53Sled pull3:32Burpee broad jump3:08Row4:37Farmers carry1:53Sandbag lunges2:45Wall balls3:55Run 14:23Run 24:07Run 34:20Run 44:18Run 54:24Run 64:23Run 74:19Run 84:51Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Issy Briggs, Ollie Rogers-Joneswhat the whole field did → | Doubles Mixed · team 25-29 | 1:02:27 | top 4% 105/2,853 | 27:31* | 26:16* | 8:45 | splitsSkiErg4:27Sled push1:49Sled pull3:24Burpee broad jump3:14Row4:40Farmers carry1:33Sandbag lunges3:06Wall balls4:03Run 12:51Run 23:16Run 33:22Run 43:19Run 53:20Run 63:21Run 73:26Run 84:39Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 25-29 | 1:24:06 | 1127th of 2,041 | 36:46 | 43:09 | 4:11 | splitsSkiErg4:32Sled push2:48Sled pull4:14Burpee broad jump6:07Row5:01Farmers carry2:46Sandbag lunges9:43Wall balls7:58Run 14:42Run 24:11Run 34:17Run 44:26Run 54:36Run 64:35Run 74:37Run 85:22Full report for this race → |
| London 2025 2 May 2025team: Ollie Rogers-Jones, Harry Clarkewhat the whole field did → | Doubles Men · team U29 | 1:04:05 | top 22% 216/1,010 | 35:16 | 24:57 | 3:57 | splitsSkiErg3:42Sled push1:43Sled pull3:00Burpee broad jump3:08Row4:19Farmers carry1:24Sandbag lunges3:28Wall balls4:13Run 14:07Run 24:10Run 34:22Run 44:24Run 54:19Run 64:16Run 74:20Run 85:22Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Ollie Rogers-Jones, Issy Briggswhat the whole field did → | Doubles Mixed · team U29 | 1:15:03 | top 28% 385/1,389 | 39:30 | 29:13 | 6:26 | splitsSkiErg4:08Sled push1:46Sled pull4:03Burpee broad jump4:15Row4:43Farmers carry2:01Sandbag lunges3:33Wall balls4:44Run 15:27Run 24:44Run 34:51Run 44:53Run 54:55Run 64:55Run 74:46Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ollie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 4:57 against the typical Open Men finisher at Cardiff 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
