GBR Oliver Truby
4 HYROX races over 1 season: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Oliver Truby at each race, oldest on the left; lower is faster.The best was 1:06:09 at Warsaw (Apr 2025); Oliver Truby was 3:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Men | 1:09:50 |
| Warsaw | Apr 2025 | Open Men | 1:06:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
109th of 1,483 Open Men (faster than 92%). Against the 45 who finished around 1:04:35: most time gained on the roxzone (0:10), most lost on wall balls (0:33). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:53 | faster than 83% |
| SkiErg: | 4:28 | 4:28 | faster than 51% |
| Run 2: | 4:07 | 5:11 | faster than 94% |
| Sled push: | 2:15 | 2:28 | faster than 70% |
| Run 3: | 4:33 | 5:29 | faster than 89% |
| Sled pull: | 3:51 | 4:20 | faster than 72% |
| Run 4: | 4:23 | 5:30 | faster than 93% |
| Burpee broad jump: | 4:16 | 5:31 | faster than 82% |
| Run 5: | 4:14 | 5:40 | faster than 97% |
| Row: | 4:30 | 4:45 | faster than 79% |
| Run 6: | 4:17 | 5:33 | faster than 95% |
| Farmers carry: | 1:34 | 1:56 | faster than 88% |
| Run 7: | 4:30 | 5:30 | faster than 90% |
| Sandbag lunges: | 3:29 | 4:49 | faster than 92% |
| Run 8: | 3:55 | 4:58 | faster than 90% |
| Wall balls: | 4:52 | 6:05 | faster than 82% |
| Roxzone: | 3:44 | 5:33 | faster than 96% |
| Runs (8 km) | 33:16 | 42:07 | faster than 93% |
| Stations (8) | 29:15 | ||
| Finish | 1:06:09 | 1:22:34 | 109th of 1,483 · faster than 92% |
123rd of 183 Pro Men (faster than 32%).
| Part | Time | Typical here | vs 183 Pro Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:27 | faster than 37% |
| SkiErg: | 4:23 | 4:13 | faster than 27% |
| Run 2: | 4:23 | 4:37 | faster than 64% |
| Sled push: | 4:16 | 2:56 | faster than 3% |
| Run 3: | 6:01 | 5:02 | faster than 16% |
| Sled pull: | 7:15 | 5:33 | faster than 16% |
| Run 4: | 5:43 | 5:06 | faster than 24% |
| Burpee broad jump: | 4:49 | 4:50 | faster than 50% |
| Run 5: | 5:18 | 5:09 | faster than 43% |
| Row: | 4:48 | 4:33 | faster than 17% |
| Run 6: | 4:46 | 5:04 | faster than 65% |
| Farmers carry: | 2:14 | 2:03 | faster than 43% |
| Run 7: | 5:12 | 5:09 | faster than 48% |
| Sandbag lunges: | 4:56 | 5:01 | faster than 53% |
| Run 8: | 5:43 | 5:44 | faster than 50% |
| Wall balls: | 8:18 | 6:41 | faster than 26% |
| Roxzone †: | 6:30 | ||
| Runs (8 km) | 40:43 | 39:37 | faster than 44% |
| Stations (8) | 40:59 | ||
| Finish | 1:28:12 | 1:21:40 | 123rd of 183 · faster than 32% |
102nd of 775 Open Men (faster than 86%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:14 | faster than 80% |
| SkiErg: | 4:31 | 4:29 | faster than 46% |
| Run 2: | 3:51 | 4:45 | faster than 89% |
| Sled push: | 2:03 | 2:08 | faster than 57% |
| Run 3: | 4:17 | 5:04 | faster than 82% |
| Sled pull: | 3:51 | 4:20 | faster than 68% |
| Run 4: | 4:02 | 5:07 | faster than 91% |
| Burpee broad jump: | 4:25 | 5:45 | faster than 79% |
| Run 5: | 4:08 | 5:12 | faster than 91% |
| Row: | 4:42 | 4:53 | faster than 70% |
| Run 6: | 4:00 | 5:03 | faster than 92% |
| Farmers carry: | 1:51 | 2:04 | faster than 71% |
| Run 7: | 4:17 | 5:02 | faster than 84% |
| Sandbag lunges: | 4:09 | 4:53 | faster than 75% |
| Run 8: | 4:33 | 5:44 | faster than 90% |
| Wall balls: | 5:35 | 6:28 | faster than 69% |
| Roxzone: | 5:09 | 7:10 | faster than 87% |
| Runs (8 km) | 33:40 | 41:38 | faster than 90% |
| Stations (8) | 31:07 | ||
| Finish | 1:09:50 | 1:25:18 | 102nd of 775 · faster than 86% |
620th of 1,317 Doubles Men (faster than 52%). Against the 40 who finished around 1:11:16: most time gained on burpee broad jump (0:53), most lost on the eight runs (2:53). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:24 | faster than 48% |
| SkiErg: | 3:52 | 3:54 | faster than 58% |
| Run 2: | 4:40 | 4:37 | faster than 46% |
| Sled push: | 1:25 | 1:44 | faster than 94% |
| Run 3: | 5:04 | 4:55 | faster than 41% |
| Sled pull: | 2:36 | 3:00 | faster than 80% |
| Run 4: | 5:21 | 4:58 | faster than 28% |
| Burpee broad jump: | 2:07 | 3:03 | faster than 94% |
| Run 5: | 5:36 | 5:05 | faster than 25% |
| Row: | 4:10 | 4:23 | faster than 76% |
| Run 6: | 5:21 | 5:00 | faster than 32% |
| Farmers carry: | 1:13 | 1:35 | faster than 97% |
| Run 7: | 5:16 | 5:01 | faster than 37% |
| Sandbag lunges: | 3:11 | 3:19 | faster than 58% |
| Run 8: | 5:36 | 5:13 | faster than 32% |
| Wall balls: | 4:01 | 4:08 | faster than 61% |
| Roxzone: | 7:00 | 6:42 | faster than 42% |
| Runs (8 km) | 42:18 | 40:19 | faster than 36% |
| Stations (8) | 22:35 | ||
| Finish | 1:11:48 | 1:12:25 | 620th of 1,317 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Oliver has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Warsaw 2025 · best of 2 | 4:34 |
| Sled push | 2:03 | Poznań 2024 · best of 2 | 3:04 |
| Sled pull | 3:51 | Warsaw 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:16 | Warsaw 2025 · best of 2 | 5:38 |
| Row | 4:30 | Warsaw 2025 · best of 2 | 4:53 |
| Farmers carry | 1:34 | Warsaw 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:29 | Warsaw 2025 · best of 2 | 5:20 |
| Wall balls | 4:52 | Warsaw 2025 · best of 2 | 7:03 |
| Runs (8 km) | 33:16 | Warsaw 2025 · best of 2 | 41:47 |
| Roxzone | 3:44 | Warsaw 2025 · best of 2 | 7:23 |
How to read
Each station's best across Oliver's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Liam Bradbury1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 1,483 Open Men
Shape of the race
This chart shows where Oliver sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Ski (faster than 51%).
See the numbers
| Part | Oliver: faster than |
|---|---|
| Ski | 51% |
| Push | 71% |
| Pull | 72% |
| BBJ | 83% |
| Row | 79% |
| Carry | 88% |
| Lunges | 93% |
| Wall balls | 82% |
| Roxzone | 97% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Oliver beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: SkiErg (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Oliver's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:51 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Oliver: 33:19 running, 29:16 at the stations and 3:44 in the roxzone; the longest station was the wall balls (4:52).Below, Typical Open Men: 41:44 running, 34:22 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Oliver | Typical Open Men |
|---|---|---|
| Run 1 | 3:20 | 3:53 |
| SkiErg | 4:28 | 4:28 |
| Run 2 | 4:07 | 5:11 |
| Sled push | 2:15 | 2:28 |
| Run 3 | 4:33 | 5:29 |
| Sled pull | 3:51 | 4:20 |
| Run 4 | 4:23 | 5:30 |
| Burpee broad jump | 4:16 | 5:31 |
| Run 5 | 4:14 | 5:40 |
| Row | 4:30 | 4:45 |
| Run 6 | 4:17 | 5:33 |
| Farmers carry | 1:34 | 1:56 |
| Run 7 | 4:30 | 5:30 |
| Sandbag lunges | 3:29 | 4:49 |
| Run 8 | 3:55 | 4:58 |
| Wall balls | 4:52 | 6:05 |
| Roxzone | 3:44 | 5:33 |
| Finish | 1:06:09 | 1:22:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:09.
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