GBR Oliver Lowe
5 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Oliver Lowe at each race, oldest on the left; lower is faster.The best was 1:12:29 at London (May 2025); Oliver Lowe was 4:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Pro Men | 1:12:29 |
| Glasgow | Mar 2026 | Pro Men | 1:16:59 |
| London Olympia | Mar 2026 | Pro Men | 1:16:17 |
| Cardiff | Apr 2026 | Pro Men | 1:16:42 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
5 results at 5 races
240th of 533 Pro Men (faster than 55%).
| Part | Time | Typical here | vs 533 Pro Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:37 | faster than 39% |
| SkiErg: | 4:36 | 4:18 | faster than 13% |
| Run 2: | 4:25 | 4:15 | faster than 38% |
| Sled push: | 3:32 | 4:02 | faster than 75% |
| Run 3: | 4:30 | 4:36 | faster than 55% |
| Sled pull: | 5:05 | 5:06 | faster than 50% |
| Run 4: | 4:45 | 4:36 | faster than 41% |
| Burpee broad jump: | 4:01 | 4:30 | faster than 65% |
| Run 5: | 4:39 | 4:38 | faster than 49% |
| Row: | 4:41 | 4:32 | faster than 33% |
| Run 6: | 4:42 | 4:44 | faster than 52% |
| Farmers carry: | 2:24 | 2:48 | faster than 71% |
| Run 7: | 4:13 | 4:21 | faster than 58% |
| Sandbag lunges: | 3:31 | 4:34 | faster than 87% |
| Run 8: | 5:22 | 5:24 | faster than 51% |
| Wall balls: | 8:43 | 6:37 | faster than 21% |
| Roxzone †: | 2:51 | ||
| Runs (8 km) | 37:18 | 37:29 | faster than 51% |
| Stations (8) | 36:33 | ||
| Finish | 1:16:42 | 1:17:50 | 240th of 533 · faster than 55% |
224th of 445 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 445 Pro Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:05 | faster than 56% |
| SkiErg: | 4:28 | 4:12 | faster than 15% |
| Run 2: | 3:52 | 3:58 | faster than 56% |
| Sled push: | 3:25 | 3:40 | faster than 64% |
| Run 3: | 4:08 | 4:15 | faster than 57% |
| Sled pull: | 4:58 | 4:52 | faster than 47% |
| Run 4: | 4:20 | 4:15 | faster than 44% |
| Burpee broad jump: | 4:27 | 4:10 | faster than 41% |
| Run 5: | 4:22 | 4:20 | faster than 47% |
| Row: | 4:42 | 4:27 | faster than 24% |
| Run 6: | 4:16 | 4:13 | faster than 46% |
| Farmers carry: | 2:19 | 2:04 | faster than 32% |
| Run 7: | 4:21 | 4:18 | faster than 47% |
| Sandbag lunges: | 4:18 | 4:48 | faster than 64% |
| Run 8: | 5:58 | 5:56 | faster than 49% |
| Wall balls: | 8:03 | 6:40 | faster than 29% |
| Roxzone: | 4:30 | 4:51 | faster than 65% |
| Runs (8 km) | 35:12 | 35:32 | faster than 52% |
| Stations (8) | 36:40 | ||
| Finish | 1:16:17 | 1:16:12 | 224th of 445 · faster than 49% |
281st of 480 Pro Men (faster than 41%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:15 | faster than 44% |
| SkiErg: | 4:32 | 4:16 | faster than 15% |
| Run 2: | 4:08 | 4:09 | faster than 52% |
| Sled push: | 3:54 | 3:33 | faster than 34% |
| Run 3: | 4:30 | 4:27 | faster than 46% |
| Sled pull: | 4:41 | 4:36 | faster than 46% |
| Run 4: | 4:43 | 4:28 | faster than 33% |
| Burpee broad jump: | 4:10 | 3:57 | faster than 43% |
| Run 5: | 4:40 | 4:30 | faster than 39% |
| Row: | 4:43 | 4:34 | faster than 29% |
| Run 6: | 4:26 | 4:25 | faster than 49% |
| Farmers carry: | 2:00 | 2:05 | faster than 56% |
| Run 7: | 4:28 | 4:30 | faster than 53% |
| Sandbag lunges: | 4:07 | 4:31 | faster than 65% |
| Run 8: | 5:08 | 5:11 | faster than 54% |
| Wall balls: | 8:52 | 6:30 | faster than 15% |
| Roxzone: | 3:44 | 3:49 | faster than 54% |
| Runs (8 km) | 36:21 | 36:03 | faster than 46% |
| Stations (8) | 36:59 | ||
| Finish | 1:16:59 | 1:14:27 | 281st of 480 · faster than 41% |
85th of 229 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 229 Pro Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:08 | faster than 55% |
| SkiErg: | 4:31 | 4:08 | faster than 8% |
| Run 2: | 3:46 | 4:01 | faster than 71% |
| Sled push: | 3:15 | 3:12 | faster than 45% |
| Run 3: | 3:55 | 4:18 | faster than 75% |
| Sled pull: | 4:53 | 4:54 | faster than 50% |
| Run 4: | 4:19 | 4:21 | faster than 51% |
| Burpee broad jump: | 3:24 | 4:09 | faster than 77% |
| Run 5: | 4:17 | 4:28 | faster than 60% |
| Row: | 4:32 | 4:24 | faster than 35% |
| Run 6: | 4:05 | 4:24 | faster than 69% |
| Farmers carry: | 1:48 | 2:05 | faster than 71% |
| Run 7: | 4:11 | 4:31 | faster than 66% |
| Sandbag lunges: | 4:14 | 4:50 | faster than 73% |
| Run 8: | 5:38 | 5:52 | faster than 60% |
| Wall balls: | 7:59 | 6:40 | faster than 24% |
| Roxzone: | 3:47 | 4:32 | faster than 89% |
| Runs (8 km) | 34:10 | 36:20 | faster than 65% |
| Stations (8) | 34:36 | ||
| Finish | 1:12:29 | 1:16:11 | 85th of 229 · faster than 63% |
721st of 3,034 Open Men (faster than 76%). Against the 91 who finished around 1:13:39: most time gained on the eight runs (1:45), most lost on wall balls (1:06). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:36 | faster than 80% |
| SkiErg: | 4:33 | 4:22 | faster than 28% |
| Run 2: | 4:19 | 5:02 | faster than 90% |
| Sled push: | 2:51 | 2:52 | faster than 51% |
| Run 3: | 4:38 | 5:22 | faster than 86% |
| Sled pull: | 4:13 | 4:24 | faster than 56% |
| Run 4: | 4:46 | 5:21 | faster than 80% |
| Burpee broad jump: | 4:45 | 5:20 | faster than 65% |
| Run 5: | 4:53 | 5:36 | faster than 82% |
| Row: | 4:37 | 4:43 | faster than 62% |
| Run 6: | 4:40 | 5:28 | faster than 87% |
| Farmers carry: | 2:13 | 2:04 | faster than 36% |
| Run 7: | 4:43 | 5:29 | faster than 86% |
| Sandbag lunges: | 4:10 | 4:59 | faster than 79% |
| Run 8: | 3:55 | 4:41 | faster than 83% |
| Wall balls: | 6:52 | 6:31 | faster than 43% |
| Roxzone: | 4:00 | 4:55 | faster than 82% |
| Runs (8 km) | 35:03 | 40:58 | faster than 86% |
| Stations (8) | 34:14 | ||
| Finish | 1:13:12 | 1:22:00 | 721st of 3,034 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Oliver has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | London Olympia 2026 · best of 4 | 4:17 |
| Sled push | 3:15 | London 2025 · best of 4 | 3:45 |
| Sled pull | 4:41 | Glasgow 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:24 | London 2025 · best of 4 | 4:25 |
| Row | 4:32 | London 2025 · best of 4 | 4:35 |
| Farmers carry | 1:48 | London 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:31 | Cardiff 2026 · best of 4 | 5:03 |
| Wall balls | 7:59 | London 2025 · best of 4 | 6:49 |
| Runs (8 km) | 34:10 | London 2025 · best of 4 | 36:58 |
| Roxzone | 3:44 | Glasgow 2026 · best of 3 | 6:13 |
How to read
Each station's best across Oliver's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London 2025, against 229 Pro Men
Shape of the race
This chart shows where Oliver sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 90% of the field), weakest on Ski (faster than 8%).
See the numbers
| Part | Oliver: faster than |
|---|---|
| Ski | 8% |
| Push | 46% |
| Pull | 51% |
| BBJ | 77% |
| Row | 36% |
| Carry | 71% |
| Lunges | 73% |
| Wall balls | 24% |
| Roxzone | 90% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Oliver beat on each part of the race, at this race.Best: Roxzone (faster than 90%); weakest: SkiErg (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Oliver's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:10 faster); weakest: Wall balls (1:19 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Oliver: 34:13 running, 34:35 at the stations and 3:47 in the roxzone; the longest station was the wall balls (7:59).Below, Typical Pro Men: 36:03 running, 34:22 at the stations and 4:32 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Oliver | Typical Pro Men |
|---|---|---|
| Run 1 | 4:02 | 4:08 |
| SkiErg | 4:31 | 4:08 |
| Run 2 | 3:46 | 4:01 |
| Sled push | 3:15 | 3:12 |
| Run 3 | 3:55 | 4:18 |
| Sled pull | 4:53 | 4:54 |
| Run 4 | 4:19 | 4:21 |
| Burpee broad jump | 3:24 | 4:09 |
| Run 5 | 4:17 | 4:28 |
| Row | 4:32 | 4:24 |
| Run 6 | 4:05 | 4:24 |
| Farmers carry | 1:48 | 2:05 |
| Run 7 | 4:11 | 4:31 |
| Sandbag lunges | 4:14 | 4:50 |
| Run 8 | 5:38 | 5:52 |
| Wall balls | 7:59 | 6:40 |
| Roxzone | 3:47 | 4:32 |
| Finish | 1:12:29 | 1:16:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:19 against the typical Pro Men finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
