Oliver Baughan
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:39:03 (London 2025) · Doubles Men 1:19:08 (Cardiff 2026) · Doubles Mixed 1:38:01 (London Olympia 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 4 May 2026team: Oliver Baughan, Matt Greenwhat the whole field did → | Doubles Men · team 50-54 | 1:19:08 | 1602nd of 2,268 | 47:23 | 28:15 | 3:30 | splitsSkiErg4:08Sled push2:00Sled pull3:28Burpee broad jump3:08Row4:11Farmers carry2:08Sandbag lunges3:48Wall balls5:24Run 15:40Run 25:34Run 35:49Run 45:57Run 55:54Run 66:14Run 75:40Run 86:38Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Oliver Baughan, Yuki Yeewhat the whole field did → | Doubles Mixed · team 45-49 | 1:38:01 | 1750th of 1,958 | 55:30 | 32:09 | 10:26 | splitsSkiErg4:28Sled push2:38Sled pull4:34Burpee broad jump3:36Row4:42Farmers carry1:53Sandbag lunges3:47Wall balls6:31Run 16:41Run 26:14Run 36:30Run 46:36Run 56:57Run 66:46Run 76:54Run 88:55Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 50-54 | 1:54:52 | 5236th of 5,554 | 47:19* | 50:59* | 16:37 | splitsSkiErg4:53Sled push3:30Sled pull6:22Burpee broad jump8:48Row5:19Farmers carry2:14Sandbag lunges8:43Wall balls11:10Run 13:49Run 25:18Run 35:09Run 45:44Run 55:49Run 66:13Run 75:59Run 89:21Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 50-54 | 1:39:03 | 1624th of 1,917 | 51:29 | 40:54 | 6:45 | splitsSkiErg4:23Sled push3:00Sled pull5:41Burpee broad jump6:13Row4:42Farmers carry1:56Sandbag lunges6:42Wall balls8:17Run 15:46Run 25:37Run 36:00Run 46:05Run 56:31Run 66:23Run 76:28Run 88:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:35 against the typical Open Men finisher at London 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.