GBR Oliver Baughan
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Oliver Baughan at each race, oldest on the left; lower is faster.The best was 1:39:03 at London (May 2025); Oliver Baughan was 15:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Men | 1:39:03 |
| London ExCeL | Dec 2025 | Open Men | 1:54:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
1,602nd of 2,268 Doubles Men (faster than 29%). Against the 69 who finished around 1:18:51: most time gained on burpee broad jump (0:38), most lost on the eight runs (2:04). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:40 | 5:14 | faster than 29% |
| SkiErg: | 4:08 | 4:05 | faster than 42% |
| Run 2: | 5:34 | 4:47 | faster than 19% |
| Sled push: | 2:00 | 1:50 | faster than 30% |
| Run 3: | 5:49 | 5:06 | faster than 23% |
| Sled pull: | 3:28 | 2:57 | faster than 21% |
| Run 4: | 5:57 | 5:06 | faster than 20% |
| Burpee broad jump: | 3:08 | 3:23 | faster than 63% |
| Run 5: | 5:54 | 5:14 | faster than 26% |
| Row: | 4:11 | 4:30 | faster than 86% |
| Run 6: | 6:14 | 5:25 | faster than 23% |
| Farmers carry: | 2:08 | 2:06 | faster than 46% |
| Run 7: | 5:40 | 4:53 | faster than 20% |
| Sandbag lunges: | 3:48 | 3:27 | faster than 32% |
| Run 8: | 6:38 | 5:52 | faster than 26% |
| Wall balls: | 5:24 | 4:16 | faster than 14% |
| Roxzone †: | 3:30 | ||
| Runs (8 km) | 47:23 | 41:51 | faster than 24% |
| Stations (8) | 28:15 | ||
| Finish | 1:19:08 | 1:12:23 | 1602nd of 2,268 · faster than 29% |
1,881st of 2,110 Doubles Mixed (faster than 10%). Against the 58 who finished around 1:38:28: most time gained on sandbag lunges (1:23), most lost on the roxzone (2:56). Runs 5 to 8 took 3:31 more than runs 1 to 4 (them: 4:19 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:41 | 5:19 | faster than 6% |
| SkiErg: | 4:28 | 4:14 | faster than 22% |
| Run 2: | 6:14 | 5:04 | faster than 11% |
| Sled push: | 2:38 | 2:12 | faster than 16% |
| Run 3: | 6:30 | 5:18 | faster than 11% |
| Sled pull: | 4:34 | 3:35 | faster than 12% |
| Run 4: | 6:36 | 5:17 | faster than 10% |
| Burpee broad jump: | 3:36 | 3:35 | faster than 49% |
| Run 5: | 6:57 | 5:24 | faster than 9% |
| Row: | 4:42 | 4:43 | faster than 51% |
| Run 6: | 6:46 | 5:20 | faster than 9% |
| Farmers carry: | 1:53 | 1:53 | faster than 50% |
| Run 7: | 6:54 | 5:21 | faster than 9% |
| Sandbag lunges: | 3:47 | 4:03 | faster than 62% |
| Run 8: | 8:55 | 7:13 | faster than 16% |
| Wall balls: | 6:31 | 4:44 | faster than 11% |
| Roxzone: | 10:26 | 5:50 | faster than 1% |
| Runs (8 km) | 55:30 | 44:34 | faster than 10% |
| Stations (8) | 32:09 | ||
| Finish | 1:38:01 | 1:20:11 | 1881st of 2,110 · faster than 10% |
5,236th of 5,554 Open Men (faster than 5%). Against the 166 who finished around 1:56:39: most time gained on wall balls (0:50), most lost on the eight runs (3:10). Runs 5 to 8 took 7:22 more than runs 1 to 4 (them: 5:33 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:13 | faster than 13% |
| SkiErg: | 4:53 | 4:50 | faster than 44% |
| Run 2: | 5:18 | 3:46 | faster than 1% |
| Sled push: | 3:30 | 2:48 | faster than 15% |
| Run 3: | 5:09 | 4:00 | faster than 6% |
| Sled pull: | 6:22 | 4:47 | faster than 12% |
| Run 4: | 5:44 | 4:02 | faster than 2% |
| Burpee broad jump: | 8:48 | 5:30 | faster than 7% |
| Run 5: | 5:49 | 4:09 | faster than 4% |
| Row: | 5:19 | 4:56 | faster than 19% |
| Run 6: | 6:13 | 4:04 | faster than 1% |
| Farmers carry: | 2:14 | 2:03 | faster than 35% |
| Run 7: | 5:59 | 4:05 | faster than 3% |
| Sandbag lunges: | 8:43 | 5:09 | faster than 5% |
| Run 8: | 9:21 | 5:55 | faster than 3% |
| Wall balls: | 11:10 | 7:20 | faster than 13% |
| Roxzone: | 16:37 | 11:44 | faster than 6% |
| Runs (8 km) | 47:19 | 33:23 | faster than 3% |
| Stations (8) | 50:59 | ||
| Finish | 1:54:52 | 1:23:09 | 5236th of 5,554 · faster than 5% |
1,624th of 1,917 Open Men (faster than 15%). Against the 58 who finished around 1:39:11: most time gained on wall balls (1:13), most lost on the eight runs (5:14). Runs 5 to 8 took 4:36 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 4:36 | faster than 5% |
| SkiErg: | 4:23 | 4:21 | faster than 47% |
| Run 2: | 5:37 | 4:30 | faster than 8% |
| Sled push: | 3:00 | 2:48 | faster than 36% |
| Run 3: | 6:00 | 4:49 | faster than 10% |
| Sled pull: | 5:41 | 4:20 | faster than 12% |
| Run 4: | 6:05 | 4:49 | faster than 9% |
| Burpee broad jump: | 6:13 | 5:16 | faster than 30% |
| Run 5: | 6:31 | 4:58 | faster than 8% |
| Row: | 4:42 | 4:40 | faster than 47% |
| Run 6: | 6:23 | 4:52 | faster than 7% |
| Farmers carry: | 1:56 | 2:09 | faster than 68% |
| Run 7: | 6:28 | 4:55 | faster than 7% |
| Sandbag lunges: | 6:42 | 5:07 | faster than 18% |
| Run 8: | 8:42 | 6:28 | faster than 11% |
| Wall balls: | 8:17 | 7:10 | faster than 32% |
| Roxzone: | 6:45 | 5:21 | faster than 20% |
| Runs (8 km) | 51:29 | 40:08 | faster than 8% |
| Stations (8) | 40:54 | ||
| Finish | 1:39:03 | 1:22:11 | 1624th of 1,917 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Oliver has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | London 2025 · best of 2 | 4:34 |
| Sled push | 3:00 | London 2025 · best of 2 | 3:04 |
| Sled pull | 5:41 | London 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:13 | London 2025 · best of 2 | 5:38 |
| Row | 4:42 | London 2025 · best of 2 | 4:53 |
| Farmers carry | 1:56 | London 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:42 | London 2025 · best of 2 | 5:20 |
| Wall balls | 8:17 | London 2025 · best of 2 | 7:03 |
| Runs (8 km) | 47:19 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 6:45 | London 2025 · best of 2 | 7:23 |
How to read
Each station's best across Oliver's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Matt Green1 race
- Yuki Yee1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where Oliver sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 69% of the field), weakest on Runs (faster than 9%).
See the numbers
| Part | Oliver: faster than |
|---|---|
| Ski | 48% |
| Push | 37% |
| Pull | 13% |
| BBJ | 30% |
| Row | 48% |
| Carry | 69% |
| Lunges | 18% |
| Wall balls | 33% |
| Roxzone | 20% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Oliver beat on each part of the race, at this race.Best: Farmers carry (faster than 69%); weakest: Runs (8 km) (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Oliver's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:13 faster); weakest: Runs (8 km) (11:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Oliver: 51:32 running, 40:53 at the stations and 6:45 in the roxzone; the longest station was the wall balls (8:17).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Oliver | Typical Open Men |
|---|---|---|
| Run 1 | 5:46 | 4:36 |
| SkiErg | 4:23 | 4:21 |
| Run 2 | 5:37 | 4:30 |
| Sled push | 3:00 | 2:48 |
| Run 3 | 6:00 | 4:49 |
| Sled pull | 5:41 | 4:20 |
| Run 4 | 6:05 | 4:49 |
| Burpee broad jump | 6:13 | 5:16 |
| Run 5 | 6:31 | 4:58 |
| Row | 4:42 | 4:40 |
| Run 6 | 6:23 | 4:52 |
| Farmers carry | 1:56 | 2:09 |
| Run 7 | 6:28 | 4:55 |
| Sandbag lunges | 6:42 | 5:07 |
| Run 8 | 8:42 | 6:28 |
| Wall balls | 8:17 | 7:10 |
| Roxzone | 6:45 | 5:21 |
| Finish | 1:39:03 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:35 against the typical Open Men finisher at London 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
