GBR Oliver Allen
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Oliver Allen at each race, oldest on the left; lower is faster.The best was 1:27:12 at London ExCeL (Dec 2025); Oliver Allen was 16:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:27:12 |
| London Olympia | Mar 2026 | Open Men | 1:43:29 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Oliver Allen at each race, oldest on the left; lower is faster.The best was 1:18:02 at Manchester (Jan 2026); Oliver Allen was 3:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Doubles Men | 1:18:02 |
| Cardiff | Apr 2026 | Doubles Men | 1:21:55 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Oliver Allen at each race, oldest on the left; lower is faster.The best was 1:20:40 at London (May 2025); Oliver Allen was 3:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Mixed | 1:20:40 |
| London Olympia | Mar 2026 | Doubles Mixed | 1:23:49 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
1,745th of 2,268 Doubles Men (faster than 23%). Against the 68 who finished around 1:20:51: most time gained on sled pull (0:03), most lost on burpee broad jump (1:14). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:54 | 5:14 | faster than 21% |
| SkiErg: | 4:14 | 4:05 | faster than 28% |
| Run 2: | 5:13 | 4:47 | faster than 30% |
| Sled push: | 2:27 | 1:50 | faster than 5% |
| Run 3: | 5:33 | 5:06 | faster than 31% |
| Sled pull: | 3:18 | 2:57 | faster than 29% |
| Run 4: | 5:45 | 5:06 | faster than 25% |
| Burpee broad jump: | 5:14 | 3:23 | faster than 5% |
| Run 5: | 5:49 | 5:14 | faster than 28% |
| Row: | 4:56 | 4:30 | faster than 13% |
| Run 6: | 6:08 | 5:25 | faster than 26% |
| Farmers carry: | 2:36 | 2:06 | faster than 11% |
| Run 7: | 5:19 | 4:53 | faster than 30% |
| Sandbag lunges: | 4:06 | 3:27 | faster than 22% |
| Run 8: | 6:42 | 5:52 | faster than 24% |
| Wall balls: | 4:48 | 4:16 | faster than 27% |
| Roxzone †: | 3:57 | ||
| Runs (8 km) | 46:19 | 41:51 | faster than 28% |
| Stations (8) | 31:39 | ||
| Finish | 1:21:55 | 1:12:23 | 1745th of 2,268 · faster than 23% |
2,202nd of 2,650 Open Men (faster than 16%). Against the 80 who finished around 1:44:36: most time gained on sandbag lunges (3:55), most lost on the eight runs (7:44). Runs 5 to 8 took 4:36 more than runs 1 to 4 (them: 4:25 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:42 | faster than 35% |
| SkiErg: | 4:20 | 4:28 | faster than 67% |
| Run 2: | 6:43 | 4:34 | faster than 5% |
| Sled push: | 2:37 | 2:56 | faster than 72% |
| Run 3: | 6:56 | 4:52 | faster than 5% |
| Sled pull: | 4:13 | 4:24 | faster than 56% |
| Run 4: | 7:11 | 4:52 | faster than 4% |
| Burpee broad jump: | 8:39 | 5:35 | faster than 9% |
| Run 5: | 7:31 | 5:03 | faster than 5% |
| Row: | 4:55 | 4:48 | faster than 41% |
| Run 6: | 7:31 | 4:54 | faster than 4% |
| Farmers carry: | 2:17 | 2:13 | faster than 44% |
| Run 7: | 7:29 | 4:54 | faster than 3% |
| Sandbag lunges: | 2:47 | 5:16 | faster than 98% |
| Run 8: | 7:53 | 6:55 | faster than 27% |
| Wall balls: | 8:18 | 7:24 | faster than 37% |
| Roxzone: | 9:18 | 5:53 | faster than 8% |
| Runs (8 km) | 56:09 | 41:06 | faster than 6% |
| Stations (8) | 38:06 | ||
| Finish | 1:43:29 | 1:25:09 | 2202nd of 2,650 · faster than 16% |
1,337th of 2,110 Doubles Mixed (faster than 36%). Against the 60 who finished around 1:24:08: most time gained on sandbag lunges (1:06), most lost on the eight runs (2:43). Runs 5 to 8 took 4:53 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:06 | 5:19 | faster than 58% |
| SkiErg: | 4:10 | 4:14 | faster than 60% |
| Run 2: | 4:57 | 5:04 | faster than 56% |
| Sled push: | 2:39 | 2:12 | faster than 15% |
| Run 3: | 6:31 | 5:18 | faster than 10% |
| Sled pull: | 2:48 | 3:35 | faster than 91% |
| Run 4: | 5:49 | 5:17 | faster than 27% |
| Burpee broad jump: | 4:27 | 3:35 | faster than 20% |
| Run 5: | 6:27 | 5:24 | faster than 14% |
| Row: | 4:38 | 4:43 | faster than 59% |
| Run 6: | 5:57 | 5:20 | faster than 25% |
| Farmers carry: | 1:41 | 1:53 | faster than 80% |
| Run 7: | 6:21 | 5:21 | faster than 16% |
| Sandbag lunges: | 3:15 | 4:03 | faster than 83% |
| Run 8: | 8:31 | 7:13 | faster than 20% |
| Wall balls: | 4:18 | 4:44 | faster than 70% |
| Roxzone: | 6:22 | 5:50 | faster than 35% |
| Runs (8 km) | 49:36 | 44:34 | faster than 25% |
| Stations (8) | 27:56 | ||
| Finish | 1:23:49 | 1:20:11 | 1337th of 2,110 · faster than 36% |
1,045th of 1,596 Doubles Men (faster than 34%). Against the 49 who finished around 1:17:50: most time gained on the roxzone (0:39), most lost on burpee broad jump (0:59). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:40 | faster than 38% |
| SkiErg: | 3:55 | 3:53 | faster than 45% |
| Run 2: | 5:23 | 5:06 | faster than 37% |
| Sled push: | 1:49 | 1:42 | faster than 31% |
| Run 3: | 5:40 | 5:27 | faster than 41% |
| Sled pull: | 3:44 | 3:07 | faster than 15% |
| Run 4: | 5:44 | 5:30 | faster than 41% |
| Burpee broad jump: | 4:36 | 3:20 | faster than 11% |
| Run 5: | 5:55 | 5:40 | faster than 40% |
| Row: | 4:33 | 4:25 | faster than 37% |
| Run 6: | 6:01 | 5:36 | faster than 35% |
| Farmers carry: | 1:47 | 1:40 | faster than 32% |
| Run 7: | 6:10 | 5:37 | faster than 30% |
| Sandbag lunges: | 4:38 | 3:39 | faster than 15% |
| Run 8: | 5:01 | 4:39 | faster than 36% |
| Wall balls: | 4:40 | 4:20 | faster than 35% |
| Roxzone: | 4:40 | 4:45 | faster than 52% |
| Runs (8 km) | 43:44 | 41:35 | faster than 39% |
| Stations (8) | 29:42 | ||
| Finish | 1:18:02 | 1:12:48 | 1045th of 1,596 · faster than 34% |
3,398th of 5,554 Open Men (faster than 38%). Against the 170 who finished around 1:26:48: most time gained on sled pull (1:27), most lost on burpee broad jump (2:03). Runs 5 to 8 took 4:05 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:13 | faster than 46% |
| SkiErg: | 4:55 | 4:50 | faster than 41% |
| Run 2: | 3:53 | 3:46 | faster than 42% |
| Sled push: | 2:37 | 2:48 | faster than 64% |
| Run 3: | 4:09 | 4:00 | faster than 40% |
| Sled pull: | 3:41 | 4:47 | faster than 91% |
| Run 4: | 4:26 | 4:02 | faster than 28% |
| Burpee broad jump: | 7:54 | 5:30 | faster than 13% |
| Run 5: | 4:32 | 4:09 | faster than 30% |
| Row: | 5:06 | 4:56 | faster than 34% |
| Run 6: | 4:27 | 4:04 | faster than 29% |
| Farmers carry: | 1:57 | 2:03 | faster than 60% |
| Run 7: | 4:24 | 4:05 | faster than 33% |
| Sandbag lunges: | 7:01 | 5:09 | faster than 15% |
| Run 8: | 6:26 | 5:55 | faster than 33% |
| Wall balls: | 6:58 | 7:20 | faster than 55% |
| Roxzone: | 11:38 | 11:44 | faster than 51% |
| Runs (8 km) | 35:29 | 33:23 | faster than 34% |
| Stations (8) | 40:09 | ||
| Finish | 1:27:12 | 1:23:09 | 3398th of 5,554 · faster than 38% |
579th of 956 Doubles Mixed (faster than 39%).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:20 | 5:15 | faster than 46% |
| SkiErg: | 4:17 | 4:09 | faster than 32% |
| Run 2: | 5:06 | 4:59 | faster than 44% |
| Sled push: | 2:28 | 2:00 | faster than 10% |
| Run 3: | 5:21 | 5:11 | faster than 42% |
| Sled pull: | 3:40 | 3:31 | faster than 41% |
| Run 4: | 5:09 | 5:13 | faster than 53% |
| Burpee broad jump: | 4:50 | 3:21 | faster than 7% |
| Run 5: | 5:25 | 5:19 | faster than 46% |
| Row: | 4:47 | 4:37 | faster than 32% |
| Run 6: | 5:20 | 5:17 | faster than 48% |
| Farmers carry: | 1:59 | 1:46 | faster than 21% |
| Run 7: | 5:27 | 5:19 | faster than 44% |
| Sandbag lunges: | 4:05 | 3:52 | faster than 39% |
| Run 8: | 7:14 | 6:47 | faster than 36% |
| Wall balls: | 5:07 | 4:48 | faster than 35% |
| Roxzone: | 5:12 | 5:21 | faster than 55% |
| Runs (8 km) | 44:19 | 43:40 | faster than 45% |
| Stations (8) | 31:13 | ||
| Finish | 1:20:40 | 1:17:23 | 579th of 956 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Oliver has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | London Olympia 2026 · best of 2 | 4:34 |
| Sled push | 2:37 | London Olympia 2026 · best of 2 | 3:04 |
| Sled pull | 3:41 | London ExCeL 2025 · best of 2 | 4:57 |
| Burpee broad jump | 7:54 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 4:55 | London Olympia 2026 · best of 2 | 4:53 |
| Farmers carry | 1:57 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 2:47 | London Olympia 2026 · best of 2 | 5:20 |
| Wall balls | 6:58 | London ExCeL 2025 · best of 2 | 7:03 |
| Runs (8 km) | 35:29 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 9:18 | London Olympia 2026 · best of 2 | 7:23 |
How to read
Each station's best across Oliver's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alex Darlington2 races
- Jaskiranprit Bains2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Oliver sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on BBJ (faster than 14%).
See the numbers
| Part | Oliver: faster than |
|---|---|
| Ski | 41% |
| Push | 65% |
| Pull | 92% |
| BBJ | 14% |
| Row | 35% |
| Carry | 60% |
| Lunges | 15% |
| Wall balls | 56% |
| Roxzone | 52% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Oliver beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: Burpee broad jump (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Oliver's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:06 faster); weakest: Burpee broad jump (2:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Oliver: 35:32 running, 40:10 at the stations and 11:38 in the roxzone; the longest station was the burpee broad jumps (7:54).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Oliver | Typical Open Men |
|---|---|---|
| Run 1 | 3:16 | 3:13 |
| SkiErg | 4:55 | 4:50 |
| Run 2 | 3:53 | 3:46 |
| Sled push | 2:37 | 2:48 |
| Run 3 | 4:09 | 4:00 |
| Sled pull | 3:41 | 4:47 |
| Run 4 | 4:26 | 4:02 |
| Burpee broad jump | 7:54 | 5:30 |
| Run 5 | 4:32 | 4:09 |
| Row | 5:06 | 4:56 |
| Run 6 | 4:27 | 4:04 |
| Farmers carry | 1:57 | 2:03 |
| Run 7 | 4:24 | 4:05 |
| Sandbag lunges | 7:01 | 5:09 |
| Run 8 | 6:26 | 5:55 |
| Wall balls | 6:58 | 7:20 |
| Roxzone | 11:38 | 11:44 |
| Finish | 1:27:12 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:24 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
