AUS Oli Watson
11 HYROX races over 3 seasons. 1 podium finish, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Oli Watson at each race, oldest on the left; lower is faster.The best was 59:35 at Sydney (Jul 2026); Oli Watson was 8:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Jun 2025 | Pro Men | 1:10:28 |
| Sydney | Jul 2025 | Pro Men | 1:07:17 |
| Perth | Sep 2025 | Pro Men | 1:03:36 |
| Melbourne | Dec 2025 | Pro Men | 1:01:56 |
| Brisbane | Apr 2026 | Pro Men | 59:59 |
| Stockholm | Jun 2026 | Pro Men | 1:06:06 |
| Sydney | Jul 2026 | Pro Men | 59:35 |
| Perth | Aug 2026 | Pro Men | 1:02:23 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 7:42 faster (1:07:17 to 59:35).
This line shows the finish time of Oli Watson at each race, oldest on the left; lower is faster.The best was 1:00:51 at Auckland (Feb 2025); Oli Watson was 4:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:04:55 |
| Perth | Sep 2024 | Open Men | 1:06:00 |
| Auckland | Feb 2025 | Open Men | 1:00:51 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
11 results at 11 races
33rd of 293 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 293 Pro Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:14 | faster than 91% |
| SkiErg: | 3:55 | 4:10 | faster than 93% |
| Run 2: | 3:46 | 4:25 | faster than 93% |
| Sled push: | 3:04 | 3:20 | faster than 66% |
| Run 3: | 4:00 | 4:50 | faster than 92% |
| Sled pull: | 3:35 | 5:03 | faster than 95% |
| Run 4: | 4:08 | 4:53 | faster than 87% |
| Burpee broad jump: | 3:31 | 4:14 | faster than 72% |
| Run 5: | 4:10 | 4:55 | faster than 88% |
| Row: | 4:06 | 4:30 | faster than 95% |
| Run 6: | 4:05 | 4:49 | faster than 88% |
| Farmers carry: | 2:13 | 2:31 | faster than 70% |
| Run 7: | 3:47 | 4:30 | faster than 89% |
| Sandbag lunges: | 3:28 | 4:53 | faster than 89% |
| Run 8: | 3:37 | 4:19 | faster than 86% |
| Wall balls: | 4:46 | 6:10 | faster than 79% |
| Roxzone †: | 3:23 | ||
| Runs (8 km) | 30:22 | 36:00 | faster than 88% |
| Stations (8) | 28:38 | ||
| Finish | 1:02:23 | 1:15:51 | 33rd of 293 · faster than 89% |
16th of 556 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:36 | faster than 83% |
| SkiErg: | 3:56 | 4:12 | faster than 90% |
| Run 2: | 3:18 | 3:50 | faster than 94% |
| Sled push: | 2:37 | 2:53 | faster than 74% |
| Run 3: | 3:19 | 4:03 | faster than 98% |
| Sled pull: | 3:16 | 4:32 | faster than 97% |
| Run 4: | 3:24 | 4:06 | faster than 95% |
| Burpee broad jump: | 3:20 | 4:04 | faster than 82% |
| Run 5: | 3:28 | 4:12 | faster than 95% |
| Row: | 3:55 | 4:23 | faster than 99% |
| Run 6: | 3:22 | 4:06 | faster than 96% |
| Farmers carry: | 1:36 | 1:59 | faster than 87% |
| Run 7: | 3:27 | 4:10 | faster than 94% |
| Sandbag lunges: | 2:59 | 4:48 | faster than 98% |
| Run 8: | 4:44 | 5:57 | faster than 97% |
| Wall balls: | 4:12 | 6:00 | faster than 94% |
| Roxzone: | 5:29 | 7:04 | faster than 97% |
| Runs (8 km) | 28:19 | 33:57 | faster than 97% |
| Stations (8) | 25:51 | ||
| Finish | 59:35 | 1:14:42 | 16th of 556 · faster than 97% |
314th of 767 Pro Men (faster than 59%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:16 | 2:28 | faster than 91% |
| SkiErg: | 3:54 | 4:03 | faster than 82% |
| Run 2: | 3:41 | 3:56 | faster than 83% |
| Sled push: | 3:09 | 3:17 | faster than 60% |
| Run 3: | 4:04 | 4:12 | faster than 65% |
| Sled pull: | 4:07 | 4:21 | faster than 60% |
| Run 4: | 4:10 | 4:15 | faster than 58% |
| Burpee broad jump: | 3:54 | 3:27 | faster than 32% |
| Run 5: | 4:14 | 4:17 | faster than 56% |
| Row: | 4:18 | 4:23 | faster than 64% |
| Run 6: | 4:11 | 4:15 | faster than 58% |
| Farmers carry: | 1:40 | 1:44 | faster than 61% |
| Run 7: | 4:20 | 4:20 | faster than 49% |
| Sandbag lunges: | 3:21 | 3:50 | faster than 73% |
| Run 8: | 4:34 | 4:35 | faster than 50% |
| Wall balls: | 5:35 | 5:27 | faster than 47% |
| Roxzone: | 4:44 | 4:48 | faster than 54% |
| Runs (8 km) | 31:28 | 32:20 | faster than 62% |
| Stations (8) | 29:58 | ||
| Finish | 1:06:06 | 1:07:59 | 314th of 767 · faster than 59% |
3rd of 423 Pro Men (the fastest).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:40 | faster than 92% |
| SkiErg: | 3:56 | 4:12 | faster than 94% |
| Run 2: | 3:37 | 4:08 | faster than 91% |
| Sled push: | 2:51 | 3:39 | faster than 89% |
| Run 3: | 3:44 | 4:32 | faster than 97% |
| Sled pull: | 3:46 | 5:26 | faster than 98% |
| Run 4: | 3:42 | 4:34 | faster than 98% |
| Burpee broad jump: | 3:16 | 4:24 | faster than 86% |
| Run 5: | 3:41 | 4:33 | faster than 98% |
| Row: | 4:01 | 4:25 | faster than 98% |
| Run 6: | 3:41 | 4:27 | faster than 97% |
| Farmers carry: | 1:31 | 2:01 | faster than 95% |
| Run 7: | 3:46 | 4:31 | faster than 94% |
| Sandbag lunges: | 3:05 | 4:44 | faster than 91% |
| Run 8: | 3:41 | 4:42 | faster than 98% |
| Wall balls: | 4:03 | 6:29 | faster than 98% |
| Roxzone: | 4:30 | 6:21 | faster than 98% |
| Runs (8 km) | 29:06 | 35:10 | faster than 98% |
| Stations (8) | 26:29 | ||
| Finish | 59:59 | 1:17:48 | 3rd of 423 · fastest in the field |
23rd of 740 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:02 | 2:20 | faster than 91% |
| SkiErg: | 3:59 | 4:13 | faster than 91% |
| Run 2: | 3:20 | 4:06 | faster than 97% |
| Sled push: | 3:04 | 3:22 | faster than 65% |
| Run 3: | 3:41 | 4:28 | faster than 92% |
| Sled pull: | 4:03 | 5:48 | faster than 95% |
| Run 4: | 3:41 | 4:30 | faster than 94% |
| Burpee broad jump: | 3:08 | 4:16 | faster than 91% |
| Run 5: | 3:42 | 4:35 | faster than 94% |
| Row: | 4:06 | 4:29 | faster than 95% |
| Run 6: | 3:42 | 4:29 | faster than 92% |
| Farmers carry: | 1:33 | 2:02 | faster than 93% |
| Run 7: | 3:43 | 4:31 | faster than 92% |
| Sandbag lunges: | 3:26 | 5:05 | faster than 95% |
| Run 8: | 4:17 | 5:26 | faster than 95% |
| Wall balls: | 4:27 | 6:29 | faster than 92% |
| Roxzone: | 6:11 | 7:53 | faster than 95% |
| Runs (8 km) | 28:04 | 34:41 | faster than 95% |
| Stations (8) | 27:46 | ||
| Finish | 1:01:56 | 1:19:15 | 23rd of 740 · faster than 97% |
14th of 211 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 211 Pro Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:21 | faster than 85% |
| SkiErg: | 3:54 | 4:10 | faster than 90% |
| Run 2: | 3:26 | 3:59 | faster than 89% |
| Sled push: | 2:52 | 3:36 | faster than 85% |
| Run 3: | 3:40 | 4:22 | faster than 85% |
| Sled pull: | 4:15 | 5:56 | faster than 87% |
| Run 4: | 3:46 | 4:25 | faster than 83% |
| Burpee broad jump: | 3:19 | 4:31 | faster than 90% |
| Run 5: | 3:56 | 4:33 | faster than 79% |
| Row: | 4:16 | 4:39 | faster than 89% |
| Run 6: | 3:40 | 4:22 | faster than 85% |
| Farmers carry: | 1:32 | 2:04 | faster than 92% |
| Run 7: | 3:42 | 4:25 | faster than 88% |
| Sandbag lunges: | 3:24 | 5:18 | faster than 97% |
| Run 8: | 3:51 | 4:42 | faster than 85% |
| Wall balls: | 4:25 | 6:33 | faster than 90% |
| Roxzone: | 5:45 | 7:17 | faster than 88% |
| Runs (8 km) | 29:59 | 35:15 | faster than 86% |
| Stations (8) | 27:57 | ||
| Finish | 1:03:36 | 1:20:42 | 14th of 211 · faster than 93% |
46th of 333 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:32 | faster than 91% |
| SkiErg: | 3:54 | 4:09 | faster than 91% |
| Run 2: | 3:29 | 3:51 | faster than 81% |
| Sled push: | 2:49 | 3:02 | faster than 65% |
| Run 3: | 3:39 | 4:11 | faster than 83% |
| Sled pull: | 4:57 | 5:45 | faster than 75% |
| Run 4: | 3:51 | 4:15 | faster than 76% |
| Burpee broad jump: | 3:47 | 4:42 | faster than 79% |
| Run 5: | 3:50 | 4:19 | faster than 81% |
| Row: | 4:10 | 4:30 | faster than 90% |
| Run 6: | 3:36 | 4:18 | faster than 85% |
| Farmers carry: | 1:41 | 2:14 | faster than 93% |
| Run 7: | 3:48 | 4:22 | faster than 82% |
| Sandbag lunges: | 3:48 | 5:20 | faster than 92% |
| Run 8: | 5:16 | 6:02 | faster than 81% |
| Wall balls: | 5:13 | 6:52 | faster than 80% |
| Roxzone: | 6:32 | 7:36 | faster than 79% |
| Runs (8 km) | 30:30 | 34:57 | faster than 83% |
| Stations (8) | 30:19 | ||
| Finish | 1:07:17 | 1:20:47 | 46th of 333 · faster than 86% |
5th of 848 Open Men (the fastest).
| Part | Time | Typical here | vs 848 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 5:14 | faster than 97% |
| SkiErg: | 3:49 | 4:17 | faster than 98% |
| Run 2: | 3:50 | 4:56 | faster than 96% |
| Sled push: | 2:12 | 2:49 | faster than 84% |
| Run 3: | 4:05 | 5:35 | faster than 97% |
| Sled pull: | 3:07 | 5:11 | faster than 98% |
| Run 4: | 4:15 | 5:37 | faster than 95% |
| Burpee broad jump: | 3:18 | 6:14 | faster than 98% |
| Run 5: | 4:20 | 5:52 | faster than 96% |
| Row: | 4:08 | 4:55 | fastest in the field |
| Run 6: | 4:09 | 5:42 | faster than 97% |
| Farmers carry: | 1:36 | 2:10 | faster than 96% |
| Run 7: | 4:05 | 5:43 | faster than 97% |
| Sandbag lunges: | 2:53 | 5:37 | fastest in the field |
| Run 8: | 4:09 | 6:03 | faster than 98% |
| Wall balls: | 3:20 | 6:57 | fastest in the field |
| Roxzone: | 3:31 | 7:17 | fastest in the field |
| Runs (8 km) | 32:56 | 44:59 | faster than 96% |
| Stations (8) | 24:23 | ||
| Finish | 1:00:51 | 1:31:15 | 5th of 848 · fastest in the field |
19th of 469 Open Men (faster than 96%).
| Part | Time | Typical here | vs 469 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 5:20 | faster than 97% |
| SkiErg: | 3:56 | 4:25 | faster than 97% |
| Run 2: | 3:46 | 4:38 | faster than 94% |
| Sled push: | 1:53 | 2:40 | faster than 95% |
| Run 3: | 4:10 | 4:58 | faster than 90% |
| Sled pull: | 3:17 | 4:32 | faster than 93% |
| Run 4: | 4:07 | 4:59 | faster than 92% |
| Burpee broad jump: | 3:55 | 5:42 | faster than 90% |
| Run 5: | 4:17 | 5:06 | faster than 87% |
| Row: | 4:11 | 4:42 | faster than 96% |
| Run 6: | 4:06 | 5:03 | faster than 92% |
| Farmers carry: | 1:32 | 2:05 | faster than 93% |
| Run 7: | 4:02 | 4:59 | faster than 94% |
| Sandbag lunges: | 3:32 | 5:21 | faster than 97% |
| Run 8: | 4:14 | 5:24 | faster than 93% |
| Wall balls: | 4:54 | 6:26 | faster than 85% |
| Roxzone: | 6:03 | 7:58 | faster than 89% |
| Runs (8 km) | 32:51 | 40:40 | faster than 94% |
| Stations (8) | 27:10 | ||
| Finish | 1:06:00 | 1:24:48 | 19th of 469 · faster than 96% |
46th of 2,673 Open Men (faster than 98%). Against the 40 who finished around 1:03:37: most time gained on SkiErg (0:15), most lost on the eight runs (0:23). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:01 | 3:27 | fastest in the field |
| SkiErg: | 3:48 | 4:21 | faster than 99% |
| Run 2: | 3:49 | 4:51 | faster than 98% |
| Sled push: | 2:01 | 2:16 | faster than 71% |
| Run 3: | 4:11 | 5:10 | faster than 95% |
| Sled pull: | 3:59 | 4:48 | faster than 79% |
| Run 4: | 4:03 | 5:16 | faster than 98% |
| Burpee broad jump: | 3:46 | 5:30 | faster than 89% |
| Run 5: | 4:18 | 5:27 | faster than 96% |
| Row: | 4:18 | 4:49 | faster than 95% |
| Run 6: | 4:14 | 5:22 | faster than 96% |
| Farmers carry: | 1:34 | 2:08 | faster than 95% |
| Run 7: | 4:05 | 5:21 | faster than 98% |
| Sandbag lunges: | 3:39 | 5:24 | faster than 95% |
| Run 8: | 4:52 | 6:16 | faster than 93% |
| Wall balls: | 4:10 | 6:09 | faster than 95% |
| Roxzone: | 6:15 | 8:15 | faster than 86% |
| Runs (8 km) | 31:30 | 41:43 | faster than 98% |
| Stations (8) | 27:15 | ||
| Finish | 1:04:55 | 1:26:02 | 46th of 2,673 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Oli has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Stockholm 2026 · best of 7 | 4:17 |
| Sled push | 2:37 | Sydney 2026 · best of 7 | 3:45 |
| Sled pull | 3:16 | Sydney 2026 · best of 7 | 5:43 |
| Burpee broad jump | 3:08 | Melbourne 2025 · best of 7 | 4:25 |
| Row | 3:55 | Sydney 2026 · best of 7 | 4:35 |
| Farmers carry | 1:31 | Brisbane 2026 · best of 7 | 2:11 |
| Sandbag lunges | 2:59 | Sydney 2026 · best of 7 | 5:03 |
| Wall balls | 4:03 | Brisbane 2026 · best of 7 | 6:49 |
| Runs (8 km) | 28:04 | Melbourne 2025 · best of 7 | 36:58 |
| Roxzone | 4:30 | Brisbane 2026 · best of 6 | 6:13 |
How to read
Each station's best across Oli's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Oli sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Push (faster than 75%).
See the numbers
| Part | Oli: faster than |
|---|---|
| Ski | 91% |
| Push | 75% |
| Pull | 97% |
| BBJ | 83% |
| Row | 99% |
| Carry | 88% |
| Lunges | 99% |
| Wall balls | 95% |
| Roxzone | 98% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Oli beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sled push (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Oli's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:38 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oli against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Oli: 28:22 running, 25:51 at the stations and 5:29 in the roxzone; the longest station was the wall balls (4:12).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Oli | Typical Pro Men |
|---|---|---|
| Run 1 | 3:20 | 3:36 |
| SkiErg | 3:56 | 4:12 |
| Run 2 | 3:18 | 3:50 |
| Sled push | 2:37 | 2:53 |
| Run 3 | 3:19 | 4:03 |
| Sled pull | 3:16 | 4:32 |
| Run 4 | 3:24 | 4:06 |
| Burpee broad jump | 3:20 | 4:04 |
| Run 5 | 3:28 | 4:12 |
| Row | 3:55 | 4:23 |
| Run 6 | 3:22 | 4:06 |
| Farmers carry | 1:36 | 1:59 |
| Run 7 | 3:27 | 4:10 |
| Sandbag lunges | 2:59 | 4:48 |
| Run 8 | 4:44 | 5:57 |
| Wall balls | 4:12 | 6:00 |
| Roxzone | 5:29 | 7:04 |
| Finish | 59:35 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:35.
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