NED Odette Zwanikken
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:25:07 (Rotterdam 2025) · Pro Doubles Women 1:19:16 (Heerenveen 2026) · Doubles Women 1:16:04 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 6:37 faster (1:31:44 to 1:25:07).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Nadia kooistra, Odette zwanikkenwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:19:16 | 118th of 231 | 38:53 | 33:41 | 6:48 | splitsSkiErg4:43Sled push2:45Sled pull4:50Burpee broad jump4:10Row5:22Farmers carry2:11Sandbag lunges5:23Wall balls4:17Run 14:19Run 24:40Run 34:51Run 44:51Run 54:58Run 64:54Run 74:54Run 85:29Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Merel Hoezen, Odette Zwanikkenwhat the whole field did → | Doubles Women · team 40-44 | 1:16:04 | top 14% 270/2,052 | 42:09 | 28:09 | 5:49 | splitsSkiErg4:33Sled push1:48Sled pull3:46Burpee broad jump3:31Row5:07Farmers carry2:07Sandbag lunges3:32Wall balls3:45Run 15:30Run 25:03Run 35:08Run 45:06Run 55:16Run 65:12Run 75:07Run 85:50Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Odette Zwanikken, Nadia Kooistrawhat the whole field did → | Pro Doubles Women · team 45-49 | 1:19:20 | 146th of 248 | 39:47 | 33:46 | 5:53 | splitsSkiErg4:38Sled push2:58Sled pull4:55Burpee broad jump3:45Row5:17Farmers carry2:07Sandbag lunges5:29Wall balls4:37Run 13:45Run 24:52Run 34:59Run 44:54Run 55:05Run 65:03Run 75:19Run 85:53Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Women · 45-49 | 1:38:41 | 477th of 872 | 45:47 | 42:54 | 10:04 | splitsSkiErg5:12Sled push3:48Sled pull4:46Burpee broad jump6:39Row5:40Farmers carry2:34Sandbag lunges8:40Wall balls5:35Run 14:42Run 25:15Run 35:24Run 45:28Run 56:00Run 65:51Run 78:08Run 85:01Full report for this race → |
| Cologne 2025 10 Apr 2025team: Odette Zwanikken, Senja Torreswhat the whole field did → | Doubles Women · team 40-49 | 1:22:47 | top 50% 337/681 | 47:08 | 25:28 | 10:11 | splitsSkiErg4:24Sled push1:55Sled pull3:53Burpee broad jump2:13Row4:52Farmers carry2:01Sandbag lunges2:13Wall balls3:57Run 16:06Run 25:41Run 35:35Run 45:43Run 55:53Run 65:38Run 75:44Run 86:48Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Women · 45-49 | 1:25:07 | top 24% 265/1,119 | 42:31 | 35:05 | 7:36 | splitsSkiErg5:01Sled push3:03Sled pull5:11Burpee broad jump5:23Row5:24Farmers carry1:56Sandbag lunges4:39Wall balls4:28Run 15:10Run 25:05Run 35:11Run 45:14Run 55:16Run 65:19Run 75:11Run 86:09Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Women · 45-49 | 1:31:44 | top 43% 466/1,086 | 45:19 | 38:39 | 7:50 | splitsSkiErg5:07Sled push3:28Sled pull5:54Burpee broad jump6:30Row5:21Farmers carry1:51Sandbag lunges4:40Wall balls5:48Run 13:25Run 25:32Run 35:37Run 45:43Run 55:53Run 65:59Run 75:50Run 87:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 1,119 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Odette against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:29 against the typical Open Women finisher at Rotterdam 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:25:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
