RSA Nova Clark
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:22:42 at Cape Town 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Brian Clark, Nova Clarkwhole field → | Doubles Mixed · team 60-64 | 1:22:42 | 356th of 9881st of 3 aged 60-64 | 46:10 | 31:26 | 5:09 | View results | See splits Hide splitsSkiErg4:24faster than 46%Sled push2:14faster than 25%Sled pull4:09faster than 44%Burpee broad jump4:11faster than 38%Row4:47fastest 42%Farmers carry2:05faster than 24%Sandbag lunges4:46faster than 34%Wall balls4:50fastest 40%Runs (8 km)46:10fastest 30%Roxzone5:09fastest 27%Run 14:20fastest 37%Run 25:42fastest 32%Run 35:55fastest 29%Run 46:00fastest 31%Run 56:06fastest 31%Run 65:59fastest 31%Run 76:01fastest 31%Run 86:11fastest 36%Full report for this race → |
| Johannesburg 2026 30 May 2026team: Brian Clark, Nova Clarkwhole field → | Doubles Mixed · team 60-64 | 1:29:42 | 297th of 6831st of 1 aged 60-64 | 48:30 | 33:55 | 7:21 | View results | See splits Hide splitsSkiErg4:44faster than 30%Sled push2:30faster than 19%Sled pull4:12fastest 45%Burpee broad jump5:15faster than 28%Row5:11faster than 46%Farmers carry2:12faster than 23%Sandbag lunges5:11faster than 23%Wall balls4:40fastest 43%Runs (8 km)48:30fastest 39%Roxzone7:21fastest 24%Run 18:16fastest 49%Run 25:09fastest 38%Run 35:21fastest 34%Run 45:18fastest 32%Run 55:24fastest 33%Run 65:24fastest 37%Run 75:25fastest 38%Run 88:16fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nova has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Cape Town 2026 · best of 2 | 4:20 |
| Sled push | 2:14 | Cape Town 2026 · best of 2 | 2:11 |
| Sled pull | 4:09 | Cape Town 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:11 | Cape Town 2026 · best of 2 | 3:35 |
| Row | 4:47 | Cape Town 2026 · best of 2 | 4:47 |
| Farmers carry | 2:05 | Cape Town 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:46 | Cape Town 2026 · best of 2 | 4:03 |
| Wall balls | 4:40 | Johannesburg 2026 · best of 2 | 4:34 |
| Runs (8 km) | 46:10 | Cape Town 2026 · best of 2 | 45:36 |
| Roxzone | 5:09 | Cape Town 2026 · best of 2 | 7:11 |
How to read
Each station's best across Nova's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Brian Clark2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 988 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nova against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:27 against the typical Doubles Mixed finisher at Cape Town 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
