NOR Nora Holt Engebakken
4 HYROX races over 3 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:20:28 at Oslo 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Nora Holt Engebakken, Håkon Myhre Skarwhat the whole field did → | Doubles Mixed · team 30-34 | 1:20:28 | 536th of 97691st of 164 aged 30-34 | 45:22 | 29:53 | 5:17 | View results | See splits Hide splitsSkiErg4:31faster than 16%Sled push2:18faster than 26%Sled pull3:36faster than 41%Burpee broad jump4:03faster than 30%Row4:57faster than 22%Farmers carry1:45faster than 47%Sandbag lunges3:53faster than 44%Wall balls4:50faster than 32%Runs (8 km)45:22fastest 47%Roxzone5:17faster than 29%Run 16:22faster than 31%Run 25:23faster than 47%Run 35:27fastest 47%Run 45:28fastest 48%Run 55:28fastest 42%Run 65:32fastest 48%Run 75:20fastest 36%Run 86:26fastest 43%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Håkon Myhre Skar, Nora Holt Engebakkenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:21:05 | 841st of 1,457211th of 329 aged 25-29 | 45:36 | 28:25 | 7:09 | View results | See splits Hide splitsSkiErg4:38faster than 7%Sled push1:58faster than 40%Sled pull3:25fastest 34%Burpee broad jump3:43faster than 40%Row4:36fastest 49%Farmers carry1:38fastest 45%Sandbag lunges3:55faster than 44%Wall balls4:32fastest 48%Runs (8 km)45:36faster than 36%Roxzone7:09fastest 44%Run 16:10faster than 12%Run 25:40faster than 24%Run 35:37faster than 37%Run 45:34faster than 40%Run 55:37faster than 45%Run 65:38faster than 41%Run 75:37faster than 41%Run 85:48faster than 48%Full report for this race → |
| Oslo 2025 26 Sept 2025team: Nora Holt Engebakken, Håkon Skarwhat the whole field did → | Doubles Mixed · team 25-29 | 1:24:34 | 520th of 829131st of 196 aged 25-29 | 49:34 | 27:41 | 7:24 | View results | See splits Hide splitsSkiErg4:26faster than 15%Sled push1:45fastest 31%Sled pull3:35fastest 47%Burpee broad jump3:24fastest 50%Row4:45faster than 41%Farmers carry1:39fastest 48%Sandbag lunges3:24fastest 31%Wall balls4:43faster than 34%Runs (8 km)49:34faster than 33%Roxzone7:24faster than 23%Run 16:10faster than 6%Run 26:31faster than 22%Run 36:22faster than 34%Run 46:18faster than 36%Run 56:21faster than 40%Run 66:20faster than 37%Run 76:17faster than 41%Run 85:20faster than 43%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Nora Holt Engebakken, Håkon Myhre Skarwhat the whole field did → | Doubles Mixed · team U29 | 1:32:04 | 689th of 841239th of 281 aged U29 | 49:36 | 30:15 | 12:17 | View results | See splits Hide splitsSkiErg4:11faster than 44%Sled push1:47faster than 49%Sled pull3:58faster than 38%Burpee broad jump3:45faster than 42%Row4:52faster than 25%Farmers carry1:38fastest 36%Sandbag lunges4:02faster than 39%Wall balls6:02faster than 8%Runs (8 km)49:36faster than 22%Roxzone12:17faster than 3%Run 15:39faster than 22%Run 25:53faster than 23%Run 36:16faster than 18%Run 46:19faster than 20%Run 56:28faster than 23%Run 66:16faster than 24%Run 76:08faster than 28%Run 86:39faster than 25%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nora has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Stockholm 2024 · best of 4 | 4:20 |
| Sled push | 1:45 | Oslo 2025 · best of 4 | 2:11 |
| Sled pull | 3:25 | Stockholm 2025 · best of 4 | 3:59 |
| Burpee broad jump | 3:24 | Oslo 2025 · best of 4 | 3:35 |
| Row | 4:36 | Stockholm 2025 · best of 4 | 4:47 |
| Farmers carry | 1:38 | Stockholm 2025 · best of 4 | 1:50 |
| Sandbag lunges | 3:24 | Oslo 2025 · best of 4 | 4:03 |
| Wall balls | 4:32 | Stockholm 2025 · best of 4 | 4:34 |
| Runs (8 km) | 45:22 | Oslo 2026 · best of 4 | 45:36 |
| Roxzone | 5:17 | Oslo 2026 · best of 4 | 7:11 |
Each station's best across Nora's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Håkon Myhre Skar3 races
- Håkon Skar1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Oslo 2026, against 976 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nora against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:43 against the typical Doubles Mixed finisher at Oslo 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
