AUS Niva Pryor
9 HYROX results (4 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:10:45 (Sydney Jul 2026) · Doubles Mixed 1:10:24 (Perth 2026) · Doubles Women 1:04:19 (Sydney Jul 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 15:05 faster (1:25:50 to 1:10:45).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 23 Aug 2026team: Niva Pryor, Joseph Taulawhat the whole field did → | Doubles Mixed · team 45-49 | 1:10:24 | top 20% 185/955 | 40:39 | 25:43 | 4:02 | splitsSkiErg4:09Sled push2:05Sled pull3:19Burpee broad jump2:34Row4:31Farmers carry2:06Sandbag lunges3:22Wall balls3:37Run 13:45Run 24:53Run 35:37Run 45:37Run 55:43Run 65:37Run 75:01Run 84:27Full report for this race → |
| Sydney Jul 2026 5 Jul 2026team: Niva Pryor, Taylah Jugovacwhat the whole field did → | Doubles Women · team 40-44 | 1:04:19 | top 1% 29/3,169 | 35:22 | 22:30 | 6:30 | splitsSkiErg4:09Sled push1:31Sled pull2:54Burpee broad jump2:42Row4:19Farmers carry1:13Sandbag lunges2:32Wall balls3:10Run 13:48Run 24:03Run 34:17Run 44:26Run 54:23Run 64:15Run 74:29Run 85:46Full report for this race → |
| Sydney Jul 2026 1 Jul 2026what the whole field did → | Open Women · 50-54 | 1:10:45 | top 4% 72/2,043 | 35:03 | 28:50 | 6:57 | splitsSkiErg4:41Sled push2:02Sled pull3:10Burpee broad jump4:41Row4:56Farmers carry1:36Sandbag lunges3:34Wall balls4:10Run 13:49Run 24:02Run 34:21Run 44:18Run 54:16Run 64:12Run 74:15Run 85:54Full report for this race → |
| Brisbane 2026 11 Apr 2026team: Joseph Taula, Niva Pryorwhat the whole field did → | Doubles Mixed · team 45-49 | 1:11:11 | top 23% 368/1,664 | 39:27 | 25:44 | 6:04 | splitsSkiErg4:05Sled push2:10Sled pull2:40Burpee broad jump3:00Row4:24Farmers carry1:42Sandbag lunges3:43Wall balls4:00Run 14:02Run 24:35Run 35:05Run 45:12Run 55:11Run 65:05Run 75:14Run 85:07Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Niva Pryor, Amber Daverin Kennawhat the whole field did → | Doubles Women · team 50-54 | 1:28:51 | 1436th of 2,446 | 49:56 | 28:01 | 10:57 | splitsSkiErg4:42Sled push1:36Sled pull3:21Burpee broad jump4:01Row4:50Farmers carry1:49Sandbag lunges3:41Wall balls4:01Run 13:42Run 25:55Run 36:15Run 46:13Run 56:28Run 66:17Run 76:38Run 88:32Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Open Women · 50-54 | 1:16:28 | top 9% 64/748 | 38:26 | 30:36 | 7:31 | splitsSkiErg4:50Sled push2:07Sled pull4:07Burpee broad jump4:47Row5:15Farmers carry1:38Sandbag lunges3:58Wall balls3:54Run 15:13Run 24:34Run 34:43Run 44:43Run 54:52Run 64:42Run 74:53Run 84:49Full report for this race → |
| Sydney 2025 6 Jul 2025what the whole field did → | Open Women · 50-54 | 1:25:50 | top 34% 512/1,507 | 42:31 | 34:36 | 8:43 | splitsSkiErg4:39Sled push2:32Sled pull4:39Burpee broad jump6:04Row5:09Farmers carry1:54Sandbag lunges5:06Wall balls4:33Run 14:13Run 24:47Run 35:19Run 45:14Run 55:23Run 65:14Run 75:16Run 87:05Full report for this race → |
| Auckland 2025 31 Jan 2025team: Joseph Taula, Niva Pryorwhat the whole field did → | Doubles Mixed · team 40-49 | 1:21:30 | top 43% 221/523 | 47:36 | 28:11 | 5:47 | splitsSkiErg3:57Sled push2:08Sled pull2:58Burpee broad jump3:45Row5:01Farmers carry1:55Sandbag lunges4:26Wall balls4:01Run 15:31Run 25:14Run 36:04Run 46:15Run 56:04Run 66:20Run 76:12Run 86:04Full report for this race → |
| Sydney 2024 26 Jul 2024what the whole field did → | Open Women · 50-54 | 1:21:20 | top 22% 79/363 | 44:40 | 30:57 7 of 8 | 5:47 | splitsSkiErg4:50Sled push2:03Sled pull4:40Burpee broad jump5:02Row4:58Farmers carry1:49Sandbag lunges4:46Wall balls—Run 14:09Run 25:25Run 35:36Run 45:47Run 55:50Run 65:43Run 75:44Run 86:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney Jul 2026, against 2,043 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niva against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
