NED Nine Rijna
11 HYROX results (7 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:10:14 (Ghent 2025) · Pro Women 1:18:15 (Amsterdam Jan 2026) · Doubles Women 1:04:28 (Heerenveen May 2026) · Doubles Mixed 1:04:00 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 9:45 faster (1:19:59 to 1:10:14).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 20 Sept 2026what the whole field did → | Open Women · 25-29 | 1:13:48 | top 4% 39/1,072 | 37:02 | 30:51 | 5:59 | splitsSkiErg4:34Sled push2:15Sled pull3:33Burpee broad jump4:35Row4:53Farmers carry1:50Sandbag lunges3:47Wall balls5:24Run 13:33Run 24:33Run 34:43Run 44:45Run 55:03Run 64:38Run 74:45Run 85:05Full report for this race → |
| Heerenveen May 2026 17 May 2026what the whole field did → | Open Women · 25-29 | 1:10:49 | top 2% 24/1,245 | 35:20 | 29:34 | 6:00 | splitsSkiErg4:29Sled push2:14Sled pull3:31Burpee broad jump4:06Row4:37Farmers carry1:46Sandbag lunges3:45Wall balls5:06Run 14:12Run 24:15Run 34:21Run 44:25Run 54:37Run 64:25Run 74:32Run 84:36Full report for this race → |
| Heerenveen May 2026 14 May 2026team: Tessel Huibregtsen, Nine Rijnawhat the whole field did → | Doubles Women · team 25-29 | 1:04:28 | 10th of 1,497 | 34:58 | 23:45 | 5:51 | splitsSkiErg4:03Sled push1:14Sled pull3:01Burpee broad jump2:37Row4:28Farmers carry1:26Sandbag lunges2:46Wall balls4:10Run 13:56Run 24:02Run 34:36Run 44:31Run 54:31Run 64:21Run 74:26Run 84:38Full report for this race → |
| Rotterdam 2026 18 Apr 2026team: Coen Rijna, Nine Rijnawhat the whole field did → | Doubles Mixed · team 25-29 | 1:04:00 | top 4% 80/2,213 | 34:49 | 24:18 | 4:56 | splitsSkiErg4:01Sled push1:46Sled pull2:43Burpee broad jump2:45Row4:18Farmers carry1:27Sandbag lunges3:33Wall balls3:45Run 14:17Run 24:07Run 34:20Run 44:19Run 54:20Run 64:21Run 74:21Run 84:48Full report for this race → |
| Amsterdam Jan 2026 23 Jan 2026team: Nine Rijna, Sophie Goorhuiswhat the whole field did → | Doubles Women · team 25-29 | 1:13:46 | top 11% 166/1,635 | 43:21 | 24:47 | 5:43 | splitsSkiErg4:08Sled push1:18Sled pull3:19Burpee broad jump2:41Row4:30Farmers carry1:45Sandbag lunges2:59Wall balls4:07Run 14:17Run 25:06Run 35:19Run 45:26Run 55:41Run 65:38Run 75:47Run 86:11Full report for this race → |
| Amsterdam Jan 2026 21 Jan 2026what the whole field did → | Pro Women · 25-29 | 1:18:15 | top 36% 81/227 | 37:10 | 35:50 | 5:20 | splitsSkiErg4:31Sled push3:20Sled pull5:05Burpee broad jump4:11Row4:40Farmers carry2:27Sandbag lunges5:14Wall balls6:22Run 13:27Run 24:17Run 34:35Run 44:47Run 54:55Run 64:52Run 74:58Run 85:24Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Open Women · 25-29 | 1:10:14 | top 2% 15/1,009 | 35:50 | 29:24 | 5:06 | splitsSkiErg4:36Sled push2:19Sled pull4:04Burpee broad jump3:56Row4:42Farmers carry1:52Sandbag lunges3:29Wall balls4:26Run 14:38Run 24:17Run 34:27Run 44:25Run 54:35Run 64:26Run 74:31Run 84:34Full report for this race → |
| Madrid 2025 28 Nov 2025what the whole field did → | Open Women · 25-29 | 1:16:18 | top 7% 89/1,338 | 39:08 | 31:48 | 5:29 | splitsSkiErg4:49Sled push1:43Sled pull4:15Burpee broad jump4:45Row4:48Farmers carry2:07Sandbag lunges3:44Wall balls5:37Run 14:36Run 24:42Run 34:53Run 44:50Run 54:55Run 64:51Run 74:52Run 85:32Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Pro Women · 25-29 | 1:37:53 | 106th of 180 | 49:11 | 43:01 | 5:45 | splitsSkiErg5:07Sled push5:09Sled pull5:57Burpee broad jump6:52Row5:24Farmers carry2:43Sandbag lunges6:03Wall balls5:46Run 15:26Run 25:40Run 36:54Run 46:36Run 56:40Run 66:34Run 76:31Run 84:53Full report for this race → |
| Maastricht 2025 20 Sept 2025team: Herman Rijna, Nine Rijnawhat the whole field did → | Doubles Mixed · team 40-44 | 1:18:01 | top 29% 292/1,026 | 42:52 | 29:16 | 5:58 | splitsSkiErg4:07Sled push1:45Sled pull4:23Burpee broad jump3:08Row4:14Farmers carry1:48Sandbag lunges4:46Wall balls5:05Run 15:22Run 25:08Run 35:17Run 45:12Run 55:25Run 65:23Run 75:28Run 85:40Full report for this race → |
| Heerenveen 2025 11 May 2025what the whole field did → | Open Women · 25-29 | 1:19:59 | top 13% 91/754 | 37:44 | 34:37 | 7:42 | splitsSkiErg4:38Sled push2:03Sled pull4:52Burpee broad jump5:41Row4:49Farmers carry2:23Sandbag lunges4:19Wall balls5:52Run 14:24Run 24:26Run 34:40Run 44:38Run 54:56Run 64:50Run 74:45Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ghent 2025, against 1,009 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nine against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
