NED Nina Ter Bogt
6 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Nina Ter Bogt, Fem Gelinckwhole field → | Doubles Women · team 16-24 | 1:11:19 | 101st of 1,63518th of 347 aged 16-24 | 37:49 | 28:14 | 5:20 | View results | See splits Hide splitsSkiErg4:20fastest 12%Sled push1:58faster than 29%Sled pull3:42fastest 26%Burpee broad jump4:20faster than 47%Row5:06faster than 45%Farmers carry1:43fastest 29%Sandbag lunges3:15fastest 27%Wall balls3:50fastest 17%Runs (8 km)37:49fastest 4%Roxzone5:20fastest 4%Run 13:35fastest 3%Run 24:41fastest 6%Run 34:48fastest 4%Run 44:56fastest 6%Run 54:50fastest 3%Run 64:53fastest 4%Run 74:51fastest 4%Run 85:17fastest 5%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Nina Ter Bogt, Miguel Morales Hildebrandtwhole field → | Doubles Mixed · team 30-34 | 1:13:42 | 175th of 1,08339th of 211 aged 30-34 | 41:09 | 28:03 | 4:34 | View results | See splits Hide splitsSkiErg4:22faster than 35%Sled push2:15fastest 25%Sled pull4:08faster than 35%Burpee broad jump3:05fastest 19%Row4:44faster than 49%Farmers carry1:52fastest 40%Sandbag lunges3:27fastest 27%Wall balls4:10fastest 22%Runs (8 km)41:09fastest 14%Roxzone4:34fastest 20%Run 14:28fastest 9%Run 25:01fastest 14%Run 35:21fastest 15%Run 45:17fastest 13%Run 55:36fastest 19%Run 65:34fastest 20%Run 75:41fastest 24%Run 84:15fastest 17%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Nina Ter Bogt, Fem Gelinckwhole field → | Doubles Women · team U29 | 1:09:04 | 19th of 8588th of 403 aged U29 | 37:52 | 24:53 | 6:23 | View results | See splits Hide splitsSkiErg4:12fastest 3%Sled push1:29fastest 15%Sled pull3:10fastest 10%Burpee broad jump3:14fastest 7%Row4:53fastest 15%Farmers carry1:33fastest 9%Sandbag lunges2:44fastest 3%Wall balls3:38fastest 16%Runs (8 km)37:52fastest 4%Roxzone6:23fastest 2%Run 14:21fastest 5%Run 24:32fastest 4%Run 34:36fastest 3%Run 44:45fastest 4%Run 54:54fastest 5%Run 64:47fastest 4%Run 74:50fastest 4%Run 85:12fastest 6%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Fem Gelinck, Nina ter Bogtwhole field → | Doubles Women · team U29 | 1:13:31 | 58th of 71223rd of 293 aged U29 | 39:01 | 26:01 | 8:29† | View results | See splits Hide splitsSkiErg4:30fastest 24%Sled push1:16fastest 11%Sled pull3:25fastest 8%Burpee broad jump3:41fastest 23%Row4:58fastest 35%Farmers carry1:46fastest 36%Sandbag lunges2:38fastest 5%Wall balls3:47fastest 31%Runs (8 km)39:01fastest 10%Roxzone8:29Run 16:19fastest 10%Run 24:21fastest 11%Run 34:29fastest 8%Run 44:47fastest 15%Run 54:52fastest 18%Run 64:31fastest 7%Run 74:48fastest 16%Run 84:54fastest 10%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Nina Ter Bogt, Lieke Stellingawhole field → | Doubles Women | 1:38:41 | 590th of 665 | 51:54* | 29:20* | 9:04 | View results | See splits Hide splitsSkiErg4:58faster than 12%Sled push1:49faster than 15%Sled pull4:03faster than 24%Burpee broad jump3:58faster than 48%Row5:11faster than 31%Farmers carry1:40fastest 42%Sandbag lunges3:46faster than 28%Wall balls3:55faster than 41%Runs (8 km)51:54faster than 9%Roxzone9:04faster than 17%Run 19:02faster than 12%Run 26:50faster than 7%Run 36:42faster than 9%Run 46:57faster than 7%Run 5—Run 67:22faster than 5%Run 77:37faster than 4%Run 87:27faster than 9%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Nina Ter Bogt, Wessel Van Schijndelwhole field → | Doubles Mixed · team U29 | 1:21:47 | 482nd of 994169th of 363 aged U29 | 48:54 | 26:48 | 6:09 | View results | See splits Hide splitsSkiErg3:57fastest 18%Sled push1:46faster than 45%Sled pull3:04fastest 26%Burpee broad jump3:41faster than 40%Row4:39fastest 48%Farmers carry1:32fastest 32%Sandbag lunges3:56faster than 39%Wall balls4:13faster than 41%Runs (8 km)48:54faster than 48%Roxzone6:09faster than 48%Run 14:13fastest 47%Run 26:10faster than 40%Run 36:34faster than 34%Run 46:29faster than 40%Run 56:33faster than 42%Run 66:05fastest 43%Run 76:31faster than 42%Run 86:23fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Nina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Heerenveen 2025 · best of 4 | 4:48 |
| Sled push | 1:16 | Mechelen 2025 · best of 4 | 1:51 |
| Sled pull | 3:10 | Heerenveen 2025 · best of 4 | 4:12 |
| Burpee broad jump | 3:14 | Heerenveen 2025 · best of 4 | 4:17 |
| Row | 4:53 | Heerenveen 2025 · best of 4 | 5:12 |
| Farmers carry | 1:33 | Heerenveen 2025 · best of 4 | 1:52 |
| Sandbag lunges | 2:38 | Mechelen 2025 · best of 4 | 3:47 |
| Wall balls | 3:38 | Heerenveen 2025 · best of 4 | 4:22 |
| Runs (8 km) | 37:49 | Amsterdam 2026 · best of 4 | 49:12 |
| Roxzone | 5:20 | Amsterdam 2026 · best of 3 | 7:49 |
How to read
Each station's best across Nina's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Fem Gelinck3 races
- Lieke Stellinga1 race
- Miguel Morales Hildebrandt1 race
- Wessel Van Schijndel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 858 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
