AUS Nina Lindqvist
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:39:51 (Sydney 2026) · Doubles Women 1:20:23 (Melbourne 2025) · Doubles Mixed 1:29:02 (Sydney 2025) · Relay 1:25:55 (Sydney 2024).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026what the whole field did → | Open Women · 35-39 | 1:39:51 | 1353rd of 2,043 | 47:04 | 43:22 | 9:31 | splitsSkiErg5:11Sled push2:27Sled pull6:09Burpee broad jump8:05Row5:28Farmers carry2:29Sandbag lunges6:06Wall balls7:27Run 15:14Run 25:27Run 35:38Run 45:46Run 55:46Run 65:35Run 75:44Run 87:55Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Maria Francis, Nina Lindqvistwhat the whole field did → | Doubles Women · team 35-39 | 1:20:23 | top 32% 772/2,446 | 44:52 | 26:40 | 8:55 | splitsSkiErg4:32Sled push1:17Sled pull3:55Burpee broad jump3:38Row4:58Farmers carry1:38Sandbag lunges3:12Wall balls3:30Run 12:50Run 25:31Run 35:50Run 45:47Run 56:09Run 66:03Run 75:51Run 86:54Full report for this race → |
| Sydney 2025 5 Jul 2025team: Marc Williams, Nina Lindqvistwhat the whole field did → | Doubles Mixed · team 30-34 | 1:29:02 | 1244th of 1,718 | 45:23 | 33:49 | 9:53 | splitsSkiErg4:20Sled push1:55Sled pull4:57Burpee broad jump5:09Row5:08Farmers carry2:16Sandbag lunges5:36Wall balls4:28Run 14:42Run 25:20Run 35:28Run 45:33Run 55:33Run 65:31Run 75:31Run 87:48Full report for this race → |
| Sydney 2024 27 Jul 2024team: Nina Lindqvist, Maria Francis, Jasmine Tatari, Sophie Le-Terrenalwhat the whole field did → | Relay · team U40 | 1:25:55 | 140th of 221 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Sydney 2026, against 2,043 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:10 against the typical Open Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
