GER Nils Albrecht
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:13:41 (Manchester 2024) · Doubles Men 1:06:26 (Hamburg 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 25-29 | 1:13:41 | top 27% 325/1,206 | 41:14 | 27:16 | 5:17 | splitsSkiErg4:06Sled push1:43Sled pull3:59Burpee broad jump3:33Row4:24Farmers carry1:04Sandbag lunges3:52Wall balls4:35Run 13:04Run 24:26Run 35:24Run 45:32Run 56:09Run 65:26Run 75:27Run 85:49Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Nils Albrecht, Björn Lutzwhat the whole field did → | Doubles Men · team 30-39 | 1:06:26 | top 18% 122/700 | 36:40 | 23:40 | 6:11 | splitsSkiErg3:59Sled push1:25Sled pull3:01Burpee broad jump2:30Row4:08Farmers carry1:18Sandbag lunges2:59Wall balls4:20Run 13:59Run 24:11Run 34:44Run 44:44Run 54:44Run 64:47Run 74:43Run 84:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2024, against 1,206 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nils against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
