NED Niklas Rozendaal
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:23:48 (Mechelen 2026) · Doubles Men 1:06:28 (Maastricht 2026) · Doubles Mixed 1:11:24 (Heerenveen 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Willem Rozendaal, Niklas Rozendaalwhat the whole field did → | Doubles Men · team 30-34 | 1:06:28 | top 19% 285/1,512 | 36:35 | 24:15 | 5:43 | splitsSkiErg4:03Sled push1:27Sled pull2:44Burpee broad jump2:39Row4:33Farmers carry1:49Sandbag lunges3:17Wall balls3:43Run 13:45Run 24:16Run 34:30Run 44:31Run 54:44Run 64:47Run 75:13Run 84:53Full report for this race → |
| Heerenveen 2026 16 May 2026team: Niklas Rozendaal, Tessa Noorlanderwhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:24 | top 21% 262/1,297 | 37:47 | 27:36 | 6:07 | splitsSkiErg4:11Sled push1:46Sled pull3:21Burpee broad jump3:47Row4:51Farmers carry2:05Sandbag lunges3:19Wall balls4:16Run 14:34Run 24:24Run 34:45Run 44:49Run 54:57Run 64:43Run 74:40Run 85:00Full report for this race → |
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 30-34 | 1:23:48 | 1481st of 2,670 | 39:03 | 37:30 | 7:21 | splitsSkiErg4:43Sled push3:00Sled pull4:11Burpee broad jump6:15Row4:43Farmers carry2:16Sandbag lunges4:58Wall balls7:24Run 13:55Run 24:39Run 34:57Run 44:57Run 55:02Run 65:03Run 74:59Run 85:35Full report for this race → |
| Amsterdam 2026 25 Jan 2026team: Willem Rozendaal, Niklas Rozendaalwhat the whole field did → | Doubles Men · team 30-34 | 1:10:19 | top 40% 680/1,738 | 38:45 | 26:12 | 5:26 | splitsSkiErg4:05Sled push2:00Sled pull3:17Burpee broad jump3:15Row4:26Farmers carry1:39Sandbag lunges3:25Wall balls4:05Run 13:31Run 24:19Run 34:50Run 44:54Run 55:04Run 65:15Run 75:17Run 85:37Full report for this race → |
| Ghent 2025 14 Dec 2025team: Willem Rozendaal, Niklas Rozendaalwhat the whole field did → | Doubles Men · team 30-34 | 1:13:05 | top 50% 714/1,448 | 40:03 | 27:24 | 5:43 | splitsSkiErg4:17Sled push2:16Sled pull3:18Burpee broad jump3:24Row4:37Farmers carry1:46Sandbag lunges3:22Wall balls4:24Run 15:10Run 24:33Run 34:58Run 44:58Run 55:09Run 65:03Run 74:56Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niklas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:46 against the typical Open Men finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
