GBR Nikki Kitts
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nikki Kitts at each race, oldest on the left; lower is faster.The best was 1:22:20 at Cardiff (Apr 2026); Nikki Kitts was 10:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Women | 1:33:03 |
| Cardiff | Apr 2026 | Open Women | 1:22:20 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Nikki Kitts at each race, oldest on the left; lower is faster.The best was 1:16:14 at Manchester (Jan 2026); Nikki Kitts was 0:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Mixed | 1:16:22 |
| Manchester | Jan 2026 | Doubles Mixed | 1:16:14 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
390th of 2,039 Open Women (faster than 80%). Against the 63 who finished around 1:22:36: most time gained on the eight runs (3:04), most lost on farmers carry (1:05). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:19 | 5:56 | faster than 79% |
| SkiErg: | 5:23 | 5:17 | faster than 39% |
| Run 2: | 4:45 | 5:28 | faster than 84% |
| Sled push: | 3:03 | 2:57 | faster than 43% |
| Run 3: | 4:40 | 5:47 | faster than 94% |
| Sled pull: | 4:20 | 5:25 | faster than 85% |
| Run 4: | 4:45 | 5:48 | faster than 92% |
| Burpee broad jump: | 6:26 | 7:17 | faster than 66% |
| Run 5: | 4:51 | 5:54 | faster than 91% |
| Row: | 5:08 | 5:30 | faster than 82% |
| Run 6: | 5:03 | 6:07 | faster than 91% |
| Farmers carry: | 3:39 | 2:57 | faster than 21% |
| Run 7: | 4:40 | 5:29 | faster than 86% |
| Sandbag lunges: | 4:39 | 4:56 | faster than 59% |
| Run 8: | 5:33 | 6:47 | faster than 90% |
| Wall balls: | 5:57 | 6:42 | faster than 64% |
| Roxzone †: | 4:13 | ||
| Runs (8 km) | 39:32 | 47:30 | faster than 91% |
| Stations (8) | 38:35 | ||
| Finish | 1:22:20 | 1:33:52 | 390th of 2,039 · faster than 80% |
512th of 1,418 Doubles Mixed (faster than 63%). Against the 43 who finished around 1:15:47: most time gained on the eight runs (3:11), most lost on sandbag lunges (2:45). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:26 | 4:04 | faster than 81% |
| SkiErg: | 4:16 | 4:10 | faster than 36% |
| Run 2: | 4:58 | 5:43 | faster than 80% |
| Sled push: | 1:43 | 2:01 | faster than 87% |
| Run 3: | 5:15 | 6:03 | faster than 80% |
| Sled pull: | 3:14 | 3:44 | faster than 78% |
| Run 4: | 5:18 | 6:04 | faster than 79% |
| Burpee broad jump: | 4:15 | 3:42 | faster than 31% |
| Run 5: | 5:24 | 6:11 | faster than 79% |
| Row: | 4:30 | 4:42 | faster than 71% |
| Run 6: | 5:37 | 6:07 | faster than 70% |
| Farmers carry: | 1:49 | 1:50 | faster than 52% |
| Run 7: | 5:28 | 6:07 | faster than 77% |
| Sandbag lunges: | 6:29 | 4:04 | faster than 3% |
| Run 8: | 4:38 | 5:00 | faster than 67% |
| Wall balls: | 4:54 | 4:30 | faster than 35% |
| Roxzone: | 5:09 | 5:25 | faster than 56% |
| Runs (8 km) | 39:59 | 45:34 | faster than 78% |
| Stations (8) | 31:10 | ||
| Finish | 1:16:14 | 1:20:33 | 512th of 1,418 · faster than 63% |
959th of 1,957 Open Women (faster than 51%). Against the 59 who finished around 1:33:24: most time gained on the eight runs (5:06), most lost on sled pull (1:50). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 5:30 | 6:04 | faster than 73% |
| SkiErg: | 5:26 | 5:13 | faster than 30% |
| Run 2: | 4:30 | 5:15 | faster than 85% |
| Sled push: | 2:29 | 3:00 | faster than 78% |
| Run 3: | 4:35 | 5:32 | faster than 90% |
| Sled pull: | 7:46 | 5:58 | faster than 13% |
| Run 4: | 4:59 | 5:35 | faster than 76% |
| Burpee broad jump: | 8:03 | 6:47 | faster than 28% |
| Run 5: | 4:59 | 5:45 | faster than 82% |
| Row: | 5:12 | 5:27 | faster than 75% |
| Run 6: | 5:03 | 5:35 | faster than 75% |
| Farmers carry: | 2:56 | 2:17 | faster than 15% |
| Run 7: | 5:07 | 5:36 | faster than 70% |
| Sandbag lunges: | 4:54 | 5:04 | faster than 55% |
| Run 8: | 5:18 | 5:48 | faster than 68% |
| Wall balls: | 7:18 | 6:43 | faster than 39% |
| Roxzone: | 9:05 | 7:18 | faster than 21% |
| Runs (8 km) | 39:57 | 45:20 | faster than 79% |
| Stations (8) | 44:04 | ||
| Finish | 1:33:03 | 1:33:26 | 959th of 1,957 · faster than 51% |
179th of 187 Pro Women (faster than 4%).
| Part | Time | Typical here | vs 187 Pro Women here |
|---|---|---|---|
| Run 1: | 5:31 | 5:00 | faster than 23% |
| SkiErg: | 5:48 | 5:00 | faster than 1% |
| Run 2: | 4:55 | 4:40 | faster than 36% |
| Sled push: | 7:40 | 4:03 | faster than 0% |
| Run 3: | 5:06 | 5:01 | faster than 44% |
| Sled pull: | 12:47 | 6:36 | faster than 1% |
| Run 4: | 5:23 | 5:03 | faster than 33% |
| Burpee broad jump: | 11:13 | 6:09 | faster than 3% |
| Run 5: | 5:58 | 5:07 | faster than 13% |
| Row: | 5:34 | 5:12 | faster than 15% |
| Run 6: | 5:37 | 5:04 | faster than 23% |
| Farmers carry: | 5:28 | 2:48 | faster than 2% |
| Run 7: | 5:37 | 5:06 | faster than 25% |
| Sandbag lunges: | 7:50 | 5:09 | faster than 5% |
| Run 8: | 7:49 | 5:59 | faster than 9% |
| Wall balls: | 10:19 | 6:41 | faster than 10% |
| Roxzone †: | 10:48 | ||
| Runs (8 km) | 45:56 | 41:33 | faster than 20% |
| Stations (8) | 1:06:39 | ||
| Finish | 2:03:23 | 1:29:26 | 179th of 187 · faster than 4% |
331st of 733 Doubles Mixed (faster than 54%).
| Part | Time | Typical here | vs 733 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:05 | 3:59 | faster than 42% |
| SkiErg: | 4:26 | 4:05 | faster than 14% |
| Run 2: | 5:06 | 5:24 | faster than 63% |
| Sled push: | 1:56 | 1:53 | faster than 43% |
| Run 3: | 5:10 | 5:41 | faster than 72% |
| Sled pull: | 3:05 | 3:25 | faster than 71% |
| Run 4: | 5:15 | 5:45 | faster than 70% |
| Burpee broad jump: | 4:32 | 3:15 | faster than 12% |
| Run 5: | 5:10 | 5:53 | faster than 75% |
| Row: | 4:16 | 4:36 | faster than 87% |
| Run 6: | 5:20 | 5:50 | faster than 68% |
| Farmers carry: | 1:57 | 1:43 | faster than 22% |
| Run 7: | 5:14 | 5:48 | faster than 73% |
| Sandbag lunges: | 4:41 | 3:42 | faster than 17% |
| Run 8: | 5:21 | 5:48 | faster than 64% |
| Wall balls: | 4:48 | 4:16 | faster than 30% |
| Roxzone: | 6:18 | 6:30 | faster than 54% |
| Runs (8 km) | 40:39 | 44:29 | faster than 70% |
| Stations (8) | 29:41 | ||
| Finish | 1:16:22 | 1:17:43 | 331st of 733 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nikki has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:23 | Cardiff 2026 · best of 2 | 5:16 |
| Sled push | 2:29 | Birmingham 2025 · best of 2 | 2:55 |
| Sled pull | 4:20 | Cardiff 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:26 | Cardiff 2026 · best of 2 | 6:46 |
| Row | 5:08 | Cardiff 2026 · best of 2 | 5:31 |
| Farmers carry | 2:56 | Birmingham 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:39 | Cardiff 2026 · best of 2 | 5:13 |
| Wall balls | 5:57 | Cardiff 2026 · best of 2 | 6:43 |
| Runs (8 km) | 39:32 | Cardiff 2026 · best of 2 | 46:44 |
| Roxzone | 9:05 | Birmingham 2025 | 7:57 |
How to read
Each station's best across Nikki's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Andy Kitts2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Nikki sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 91% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Nikki: faster than |
|---|---|
| Ski | 40% |
| Push | 43% |
| Pull | 86% |
| BBJ | 67% |
| Row | 83% |
| Carry | 21% |
| Lunges | 60% |
| Wall balls | 64% |
| Roxzone | 63% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nikki beat on each part of the race, at this race.Best: Runs (8 km) (faster than 91%); weakest: Farmers carry (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nikki's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:58 faster); weakest: Farmers carry (0:42 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nikki against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nikki: 39:37 running, 38:34 at the stations and 4:13 in the roxzone; the longest station was the burpee broad jumps (6:26) and the shortest the sled push (3:03).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Nikki | Typical Open Women |
|---|---|---|
| Run 1 | 5:19 | 5:56 |
| SkiErg | 5:23 | 5:17 |
| Run 2 | 4:45 | 5:28 |
| Sled push | 3:03 | 2:57 |
| Run 3 | 4:40 | 5:47 |
| Sled pull | 4:20 | 5:25 |
| Run 4 | 4:45 | 5:48 |
| Burpee broad jump | 6:26 | 7:17 |
| Run 5 | 4:51 | 5:54 |
| Row | 5:08 | 5:30 |
| Run 6 | 5:03 | 6:07 |
| Farmers carry | 3:39 | 2:57 |
| Run 7 | 4:40 | 5:29 |
| Sandbag lunges | 4:39 | 4:56 |
| Run 8 | 5:33 | 6:47 |
| Wall balls | 5:57 | 6:42 |
| Roxzone | 4:13 | 4:40 |
| Finish | 1:22:20 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:42 against the typical Open Women finisher at Cardiff 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:22:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
