Athlete · Open Women · 45-49 ·

GBR

Nikki Hobday

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:29:25 (Manchester 2026) · Doubles Women 1:14:44 (Cardiff 2026).

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1:29:25 Open Women time · Manchester 2026 also raced Doubles Women: each has its own best below

top 39% Open Women place · Manchester 2026 524th of 1,356 Open Women finishers there

1:14:44 latest race · Cardiff 2026 best Doubles Women time so far Doubles Women with Katie Britnell

Roxzone strongest segment · Manchester 2026 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:25Manchester 2026 · 1 race Doubles Women1:14:44Cardiff 2026 · 2 races · with Katie Britnell

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:001:18:001:19:00 best 1:14:44

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026team: Katie Britnell, Nikki Hobdaywhat the whole field did →	Doubles Women · team 35-39	1:14:44	top 15% 350/2,444	42:29	28:54	3:21	splits SkiErg4:33Sled push2:00Sled pull3:56Burpee broad jump4:28Row4:59Farmers carry1:46Sandbag lunges3:19Wall balls3:53Run 15:38Run 24:57Run 35:03Run 45:07Run 55:17Run 65:22Run 75:07Run 86:01Full report for this race →
Manchester 2026 21 Jan 2026what the whole field did →	Open Women · 45-49	1:29:25	top 39% 524/1,356	46:21	38:29	4:40	splits SkiErg5:17Sled push2:20Sled pull5:47Burpee broad jump5:35Row5:32Farmers carry2:03Sandbag lunges5:33Wall balls6:22Run 14:01Run 25:45Run 36:03Run 46:08Run 56:30Run 66:13Run 76:16Run 85:28Full report for this race →
Birmingham 2025 22 Oct 2025team: Nikki Hobday, Sarah Closewhat the whole field did →	Doubles Women · team 45-49	1:19:26	top 29% 691/2,427	43:36	29:03	6:51	splits SkiErg4:44Sled push1:31Sled pull4:23Burpee broad jump4:15Row5:22Farmers carry1:37Sandbag lunges3:17Wall balls3:54Run 15:56Run 25:14Run 35:21Run 45:32Run 55:28Run 65:26Run 75:25Run 85:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2026, against 1,356 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nikkiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 78%

Sled pull faster than 41%

Burpee broad jump faster than 73%

Row faster than 39%

Farmers carry faster than 76%

Sandbag lunges faster than 43%

Wall balls faster than 56%

Roxzone faster than 82%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:19 faster

Sled pull 0:19 slower

Burpee broad jump 1:10 faster

Row 0:08 slower

Farmers carry 0:15 faster

Sandbag lunges 0:16 slower

Wall balls 0:19 faster

Roxzone 1:28 faster

Runs (8 km) 1:18 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nikki against the typical Open Women finisher

Nikki1:29:25

4:015:175:452:206:035:476:085:356:305:326:132:036:165:335:286:224:40

Typical Open Women1:33:03

4:135:075:562:396:185:286:206:456:295:246:222:186:185:175:206:416:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:19 against the typical Open Women finisher at Manchester 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:29:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown