Athlete · Open Men · 30-34 ·

NED

Nighel Brinkman

5 HYROX results (2 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:09:11 (Mechelen 2026) · Doubles Mixed 1:03:11 (Heerenveen 2026) · Doubles Men 1:09:20 (Rotterdam 2026).

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1:09:11 best Open Men time · Mechelen 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 13% best Open Men place · Mechelen 2026 328th of 2,670 Open Men finishers there

1:03:11 latest race · Heerenveen 2026 best Doubles Mixed time so far Doubles Mixed with Nicole Ottenbros

Runs (8 km) strongest segment · Mechelen 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:09:11Mechelen 2026 · 2 races Doubles Mixed1:03:11Heerenveen 2026 · 2 races · with Nicole Ottenbros Doubles Men1:09:20Rotterdam 2026 · 1 race · with Stefan Bouwmans

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:10:001:12:001:14:001:16:001:18:001:20:00 best 1:09:11

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 16 May 2026team: Nighel Brinkman, Nicole Ottenbroswhat the whole field did →	Doubles Mixed · team 30-34	1:03:11	top 5% 63/1,297	31:29	26:17	5:31	splits SkiErg3:54Sled push2:02Sled pull3:16Burpee broad jump3:16Row4:33Farmers carry1:41Sandbag lunges3:40Wall balls3:55Run 13:37Run 23:51Run 33:57Run 43:55Run 53:57Run 63:56Run 74:03Run 84:16Full report for this race →
Rotterdam 2026 15 Apr 2026team: Nighel Brinkman, Stefan Bouwmanswhat the whole field did →	Doubles Men · team 30-34	1:09:20	top 26% 540/2,147	39:28	24:16	5:41	splits SkiErg4:01Sled push1:31Sled pull2:48Burpee broad jump2:23Row4:16Farmers carry1:38Sandbag lunges3:16Wall balls4:23Run 14:12Run 24:14Run 34:49Run 44:45Run 55:01Run 65:00Run 75:11Run 86:19Full report for this race →
Mechelen 2026 26 Mar 2026what the whole field did →	Open Men · 30-34	1:09:11	top 13% 328/2,670	30:01	33:11	6:04	splits SkiErg4:22Sled push2:40Sled pull3:59Burpee broad jump4:19Row4:39Farmers carry2:06Sandbag lunges4:48Wall balls6:18Run 12:51Run 23:45Run 33:54Run 43:56Run 53:53Run 63:50Run 73:48Run 84:07Full report for this race →
Ghent 2025 13 Dec 2025team: Nicole Ottenbros, Nighel Brinkmanwhat the whole field did →	Doubles Mixed · team 30-34	1:07:10	top 11% 114/1,085	33:36	28:24	5:13	splits SkiErg4:02Sled push2:16Sled pull4:08Burpee broad jump3:14Row4:41Farmers carry1:54Sandbag lunges3:53Wall balls4:16Run 14:22Run 24:04Run 34:11Run 44:07Run 54:11Run 64:13Run 74:15Run 84:17Full report for this race →
Utrecht 2025 29 Nov 2025what the whole field did →	Open Men · 30-34	1:20:47	top 28% 521/1,912	37:40	38:41	4:30	splits SkiErg4:40Sled push3:29Sled pull4:56Burpee broad jump5:01Row4:43Farmers carry2:11Sandbag lunges4:55Wall balls8:46Run 14:13Run 24:38Run 35:00Run 45:00Run 54:39Run 64:37Run 74:31Run 85:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nigheledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 51%

Sled pull faster than 68%

Burpee broad jump faster than 81%

Row faster than 60%

Farmers carry faster than 48%

Sandbag lunges faster than 56%

Wall balls faster than 59%

Roxzone faster than 91%

Runs (8 km) faster than 96%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push level

Sled pull 0:21 faster

Burpee broad jump 1:10 faster

Row 0:05 faster

Farmers carry 0:02 slower

Sandbag lunges 0:10 faster

Wall balls 0:25 faster

Roxzone 1:46 faster

Runs (8 km) 8:17 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nighel against the typical Open Men finisher

Nighel1:09:11

2:514:223:452:403:543:593:564:193:534:393:502:063:484:484:076:186:04

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:09:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown