GBR Nigel Whittaker
9 HYROX results (8 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:26:41 (London ExCeL 2025) · Doubles Mixed 1:18:03 (London Olympia 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 18:19 faster (1:45:00 to 1:26:41).
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Open Men · 65-69 | 1:30:28 | top 47% 71/153 | 45:03 | 38:31 | 7:00 | splitsSkiErg4:42Sled push3:32Sled pull4:46Burpee broad jump4:58Row5:13Farmers carry2:01Sandbag lunges5:25Wall balls7:54Run 13:29Run 25:37Run 35:48Run 45:48Run 55:52Run 65:53Run 76:08Run 86:32Full report for this race → |
| Barcelona 2026 14 May 2026what the whole field did → | Open Men · 65-69 | 1:31:38 | 1714th of 2,350 | 44:08 | 40:29 | 7:05 | splitsSkiErg5:00Sled push3:27Sled pull5:15Burpee broad jump4:48Row5:10Farmers carry2:13Sandbag lunges5:55Wall balls8:41Run 15:01Run 25:17Run 35:27Run 45:25Run 55:34Run 65:38Run 75:45Run 86:05Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Nigel Whittaker, Cornelia Coloniuswhat the whole field did → | Doubles Mixed · team 55-59 | 1:18:03 | top 43% 839/1,958 | 42:03 | 30:43 | 5:22 | splitsSkiErg4:14Sled push2:37Sled pull3:26Burpee broad jump3:32Row4:47Farmers carry2:07Sandbag lunges4:57Wall balls5:03Run 15:05Run 24:52Run 35:04Run 44:58Run 55:08Run 65:02Run 75:14Run 86:45Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 65-69 | 1:29:15 | 814th of 961 | 44:20 | 39:04 | 5:56 | splitsSkiErg4:39Sled push2:54Sled pull4:57Burpee broad jump4:57Row4:59Farmers carry2:14Sandbag lunges5:29Wall balls8:55Run 15:08Run 25:04Run 35:12Run 45:13Run 55:22Run 65:22Run 75:29Run 87:35Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 60-64 | 1:26:41 | 3312th of 5,554 | 35:50* | 39:02* | 11:53 | splitsSkiErg5:10Sled push2:56Sled pull4:24Burpee broad jump4:38Row5:05Farmers carry2:03Sandbag lunges5:23Wall balls9:23Run 13:31Run 24:08Run 34:16Run 44:17Run 54:21Run 64:27Run 74:27Run 86:26Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 60-64 | 1:30:10 | 1755th of 2,673 | 43:49 | 39:52 | 6:34 | splitsSkiErg4:58Sled push2:41Sled pull4:42Burpee broad jump5:12Row5:03Farmers carry2:13Sandbag lunges5:14Wall balls9:49Run 14:57Run 25:07Run 35:20Run 45:18Run 55:30Run 65:37Run 75:33Run 86:30Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 60-64 | 1:40:52 | 3183rd of 3,945 | 44:48 | 48:51 | 7:17 | splitsSkiErg4:48Sled push4:36Sled pull5:31Burpee broad jump5:52Row5:10Farmers carry2:19Sandbag lunges5:48Wall balls14:47Run 15:52Run 25:21Run 35:29Run 45:34Run 55:28Run 65:35Run 75:39Run 85:52Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 60-64 | 1:34:36 | 1771st of 2,469 | 45:19 | 42:30 | 6:51 | splitsSkiErg4:46Sled push3:18Sled pull5:58Burpee broad jump6:11Row5:07Farmers carry1:59Sandbag lunges6:24Wall balls8:47Run 15:37Run 25:14Run 35:24Run 45:33Run 55:43Run 65:41Run 75:42Run 86:28Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Men · 60-64 | 1:45:00 | 1296th of 1,480 | 46:10 | 51:30 | 7:23 | splitsSkiErg5:06Sled push4:02Sled pull6:11Burpee broad jump6:48Row5:15Farmers carry2:56Sandbag lunges6:51Wall balls14:21Run 14:44Run 25:34Run 35:48Run 45:50Run 55:57Run 65:51Run 75:58Run 86:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nigel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:03 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
