NED Niels van Bruggen
10 HYROX results (4 solo, 6 in a team) over 2 seasons. Personal bests: Pro Men 1:09:22 (Amsterdam 2026) · Open Men 1:07:02 (Rotterdam 2026) · Pro Doubles Men 1:01:55 (Heerenveen 2025) · Doubles Mixed 1:13:48 (Maastricht Sept 2025) · Doubles Men 0:58:46 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 4:20 faster (1:13:42 to 1:09:22).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Niels van Bruggen, Anouk Schuurkampwhat the whole field did → | Doubles Mixed · team 30-34 | 1:21:26 | 689th of 1,297 | 47:57 | 25:41 | 7:53 | splitsSkiErg4:10Sled push2:29Sled pull3:05Burpee broad jump2:19Row4:35Farmers carry1:58Sandbag lunges3:25Wall balls3:40Run 15:43Run 25:35Run 35:51Run 45:58Run 56:12Run 66:00Run 76:08Run 86:35Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Stephan Hopster, Niels van Bruggenwhat the whole field did → | Doubles Men · team 35-39 | 0:58:46 | top 3% 45/2,147 | 30:54 | 23:34 | 4:22 | splitsSkiErg3:57Sled push1:40Sled pull2:41Burpee broad jump2:20Row4:15Farmers carry1:55Sandbag lunges2:35Wall balls4:11Run 13:54Run 23:40Run 33:46Run 43:46Run 53:55Run 63:51Run 73:50Run 84:16Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 30-34 | 1:07:02 | top 5% 132/2,721 | 34:46 | 27:35 | 4:46 | splitsSkiErg4:21Sled push2:33Sled pull3:22Burpee broad jump3:05Row4:26Farmers carry2:01Sandbag lunges3:09Wall balls4:38Run 14:32Run 24:19Run 34:17Run 44:15Run 54:20Run 64:15Run 74:13Run 84:39Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:09:22 | top 28% 127/457 | 32:57 | 31:11 | 5:20 | splitsSkiErg4:08Sled push3:11Sled pull4:29Burpee broad jump3:23Row4:26Farmers carry2:04Sandbag lunges4:44Wall balls4:46Run 13:22Run 24:01Run 34:07Run 44:11Run 54:20Run 64:10Run 74:18Run 84:32Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Bart Geurts, Niels Van Bruggenwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:05:57 | top 22% 51/237 | 36:28 | 25:55 | 3:37 | splitsSkiErg3:56Sled push2:38Sled pull4:05Burpee broad jump2:08Row4:09Farmers carry1:53Sandbag lunges3:13Wall balls3:53Run 14:20Run 24:42Run 34:53Run 44:51Run 54:59Run 64:47Run 74:39Run 83:20Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Rebecca Jansen, Niels Van Bruggenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:48 | top 16% 159/1,026 | 41:48 | 25:48 | 6:16 | splitsSkiErg4:04Sled push2:07Sled pull3:33Burpee broad jump2:15Row4:40Farmers carry1:48Sandbag lunges3:13Wall balls4:08Run 14:45Run 24:28Run 35:16Run 45:14Run 55:42Run 65:15Run 75:28Run 85:43Full report for this race → |
| Heerenveen 2025 9 May 2025team: Niels Van Bruggen, Stephan Hopsterwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:01:55 | 21st of 92 | 31:32 | 24:55 | 5:33 | splitsSkiErg3:43Sled push2:04Sled pull3:52Burpee broad jump2:22Row4:14Farmers carry1:55Sandbag lunges3:11Wall balls3:34Run 13:45Run 23:51Run 33:59Run 43:53Run 54:04Run 64:02Run 73:53Run 84:09Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:12:19 | top 16% 58/367 | 35:00 | 32:25 | 4:59 | splitsSkiErg4:08Sled push3:19Sled pull5:31Burpee broad jump3:15Row4:41Farmers carry2:25Sandbag lunges4:28Wall balls4:38Run 14:14Run 24:04Run 34:29Run 44:32Run 54:37Run 64:11Run 74:16Run 84:42Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Niels Van Bruggen, Arjen Verzijlwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:04:19 | top 21% 24/119 | 31:11* | 23:32* | 4:40 | splitsSkiErg3:47Sled push1:39Sled pull2:52Burpee broad jump2:06Row4:10Farmers carry1:39Sandbag lunges3:27Wall balls3:52Run 15:49Run 23:57Run 34:13Run 44:29Run 5—Run 64:14Run 74:15Run 84:16Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Pro Men · 30-34 | 1:13:42 | top 25% 78/324 | 37:59 | 31:01 | 4:47 | splitsSkiErg4:09Sled push3:04Sled pull4:40Burpee broad jump3:46Row4:18Farmers carry1:50Sandbag lunges4:30Wall balls4:44Run 13:11Run 24:40Run 34:50Run 45:03Run 55:07Run 64:47Run 74:59Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 457 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niels against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
