NED Niels Rutte
11 HYROX results (5 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 0:59:24 (Rotterdam Apr 2026) · Pro Men 1:04:39 (Heerenveen 2026) · Doubles Men 0:57:52 (Utrecht 2025) · Doubles Mixed 1:21:34 (Cologne 2025) · Pro Doubles Men 0:59:18 (Rotterdam Apr 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:08 faster (1:05:32 to 0:59:24).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Men · 25-29 | 1:04:39 | top 12% 51/452 | 29:40 | 27:43 7 of 8 | 7:20 | splitsSkiErg3:57Sled push3:13Sled pull4:06Burpee broad jump3:24Row4:17Farmers carry1:52Sandbag lunges—Wall balls4:54Run 13:28Run 23:29Run 33:44Run 43:43Run 53:49Run 63:38Run 73:42Run 84:10Full report for this race → |
| Rotterdam Apr 2026 18 Apr 2026team: Niels Rutte, Abdie Isaaqwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:59:18 | top 15% 56/385 | 30:13 | 24:47 | 4:23 | splitsSkiErg3:56Sled push2:13Sled pull3:44Burpee broad jump2:15Row4:05Farmers carry1:32Sandbag lunges3:12Wall balls3:50Run 13:37Run 23:31Run 33:50Run 43:46Run 53:47Run 63:46Run 73:43Run 84:16Full report for this race → |
| Rotterdam Apr 2026 15 Apr 2026what the whole field did → | Open Men · 25-29 | 0:59:24 | 10th of 2,721 | 29:49 | 25:25 | 4:14 | splitsSkiErg4:09Sled push2:21Sled pull2:46Burpee broad jump3:08Row4:08Farmers carry1:38Sandbag lunges3:21Wall balls3:54Run 13:48Run 23:29Run 33:39Run 43:38Run 53:44Run 63:40Run 73:45Run 84:09Full report for this race → |
| Amsterdam 2026 25 Jan 2026team: Marc Herwegh, Niels Ruttewhat the whole field did → | Doubles Men · team 25-29 | 1:15:37 | 1077th of 1,738 | 46:13 | 23:05 | 6:25 | splitsSkiErg3:51Sled push1:47Sled pull2:39Burpee broad jump2:08Row4:11Farmers carry1:34Sandbag lunges2:48Wall balls4:07Run 14:10Run 25:36Run 36:08Run 45:58Run 56:08Run 65:54Run 75:56Run 86:27Full report for this race → |
| Utrecht 2025 30 Nov 2025team: Niels Rutte, Abdie Isaaqwhat the whole field did → | Doubles Men · team 25-29 | 0:57:52 | top 1% 12/1,342 | 32:14 | 22:17 | 3:23 | splitsSkiErg3:42Sled push1:43Sled pull2:21Burpee broad jump2:41Row4:03Farmers carry1:25Sandbag lunges2:37Wall balls3:45Run 13:43Run 24:00Run 34:23Run 44:23Run 54:10Run 64:09Run 74:11Run 83:18Full report for this race → |
| Paris 2025 23 Oct 2025what the whole field did → | Open Men · 25-29 | 1:07:04 | top 5% 143/3,334 | 34:29 | 28:18 | 4:21 | splitsSkiErg3:58Sled push3:01Sled pull3:29Burpee broad jump3:48Row4:15Farmers carry1:40Sandbag lunges3:54Wall balls4:13Run 13:22Run 23:58Run 34:12Run 44:10Run 54:11Run 64:11Run 75:49Run 84:40Full report for this race → |
| Heerenveen May 2025 11 May 2025team: Niels Rutte, Marc Herweghwhat the whole field did → | Doubles Men · team U29 | 1:02:44 | top 8% 66/838 | 35:34 | 21:09 | 6:03 | splitsSkiErg3:47Sled push1:29Sled pull2:31Burpee broad jump2:10Row4:05Farmers carry1:30Sandbag lunges2:21Wall balls3:16Run 14:15Run 24:14Run 34:21Run 44:23Run 54:32Run 64:32Run 74:33Run 84:48Full report for this race → |
| Heerenveen May 2025 9 May 2025what the whole field did → | Open Men · 25-29 | 1:04:41 | top 3% 35/1,541 | 31:14 | 27:59 | 5:33 | splitsSkiErg4:02Sled push2:47Sled pull3:48Burpee broad jump3:41Row4:17Farmers carry1:33Sandbag lunges3:37Wall balls4:14Run 13:20Run 23:42Run 33:56Run 43:57Run 54:04Run 63:53Run 74:07Run 84:17Full report for this race → |
| Cologne 2025 10 Apr 2025team: Demi Oorthuis, Niels Ruttewhat the whole field did → | Doubles Mixed · team U29 | 1:21:34 | 813th of 1,397 | 51:37 | 24:27 | 5:30 | splitsSkiErg4:00Sled push1:36Sled pull2:45Burpee broad jump2:39Row4:24Farmers carry1:47Sandbag lunges2:50Wall balls4:26Run 16:15Run 26:00Run 36:18Run 46:14Run 56:36Run 66:37Run 77:00Run 86:37Full report for this race → |
| Rotterdam Mar 2025 2 Mar 2025team: Demi Oorthuis, Niels Ruttewhat the whole field did → | Doubles Mixed · team U29 | 1:24:32 | 710th of 1,284 | 55:52 | 22:56 | 5:49 | splitsSkiErg3:53Sled push1:41Sled pull2:45Burpee broad jump2:18Row4:12Farmers carry1:40Sandbag lunges3:04Wall balls3:23Run 16:27Run 26:23Run 36:57Run 47:03Run 57:11Run 67:06Run 77:38Run 87:10Full report for this race → |
| Rotterdam Feb 2025 28 Feb 2025what the whole field did → | Open Men · 25-29 | 1:05:32 | top 3% 52/2,469 | 32:49 | 28:18 | 4:31 | splitsSkiErg3:59Sled push2:25Sled pull3:54Burpee broad jump3:35Row4:17Farmers carry1:41Sandbag lunges4:14Wall balls4:13Run 13:52Run 23:48Run 34:10Run 44:03Run 54:13Run 63:59Run 74:16Run 84:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam Apr 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niels against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:24.
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- Every session written for your weak station, not a generic plan
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