Athlete · Open Men · 45-49 ·

NED

Niels Borgmann

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:26:55 (Amsterdam 2026) · Doubles Men 1:07:24 (Heerenveen 2025) · Pro Doubles Men 1:13:47 (Heerenveen 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:26:55 best Open Men time · Amsterdam 2026 also raced Doubles Men, Pro Doubles Men: each has its own best below

1608th of 2,802 best Open Men place · Amsterdam 2026 among Open Men finishers there

1:13:47 latest race · Heerenveen 2026 first Pro Doubles Men race Pro Doubles Men with Peter van Leeuwen

Sled pull strongest segment · Amsterdam 2026 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:55Amsterdam 2026 · 2 races Doubles Men1:07:24Heerenveen 2025 · 2 races · with David van Leeuwen Pro Doubles Men1:13:47Heerenveen 2026 · 1 race · with Peter van Leeuwen

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:001:30:001:31:001:32:00 best 1:26:55

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 16 May 2026team: Niels Borgmann, Peter van Leeuwenwhat the whole field did →	Pro Doubles Men · team 45-49	1:13:47	206th of 315	37:38	29:39	6:34	splits SkiErg4:03Sled push2:19Sled pull3:50Burpee broad jump3:59Row4:43Farmers carry1:51Sandbag lunges3:56Wall balls4:58Run 14:30Run 24:23Run 34:47Run 44:32Run 54:50Run 64:38Run 74:48Run 85:12Full report for this race →
Amsterdam 2026 24 Jan 2026what the whole field did →	Open Men · 45-49	1:26:55	1608th of 2,802	41:18	38:19	7:22	splits SkiErg4:49Sled push3:03Sled pull4:15Burpee broad jump6:53Row5:03Farmers carry1:55Sandbag lunges5:03Wall balls7:18Run 14:12Run 25:04Run 35:05Run 45:10Run 55:22Run 65:06Run 75:15Run 86:07Full report for this race →
Utrecht 2025 30 Nov 2025team: Niels Borgmann, David Van Leeuwenwhat the whole field did →	Doubles Men · team 30-34	1:11:48	top 31% 408/1,342	41:17	25:33	5:03	splits SkiErg3:50Sled push2:02Sled pull3:10Burpee broad jump3:17Row4:32Farmers carry1:57Sandbag lunges2:46Wall balls3:59Run 14:24Run 24:46Run 35:17Run 45:48Run 55:46Run 65:26Run 75:37Run 84:16Full report for this race →
Heerenveen 2025 11 May 2025team: Niels Borgmann, David van Leeuwenwhat the whole field did →	Doubles Men · team 30-39	1:07:24	top 20% 165/838	36:49	23:41	6:58	splits SkiErg3:49Sled push1:26Sled pull2:33Burpee broad jump2:57Row4:25Farmers carry1:39Sandbag lunges3:00Wall balls3:52Run 14:34Run 24:31Run 34:43Run 44:38Run 54:37Run 64:28Run 74:39Run 84:43Full report for this race →
Amsterdam 2024 12 Oct 2024what the whole field did →	Open Men · 40-44	1:32:24	1443rd of 2,198	45:03	41:21	6:04	splits SkiErg4:36Sled push2:36Sled pull3:40Burpee broad jump8:39Row5:08Farmers carry2:00Sandbag lunges6:41Wall balls8:01Run 14:01Run 25:17Run 35:23Run 45:45Run 56:12Run 65:56Run 75:55Run 86:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nielsedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 45%

Sled pull faster than 70%

Burpee broad jump faster than 20%

Row faster than 22%

Farmers carry faster than 61%

Sandbag lunges faster than 52%

Wall balls faster than 44%

Roxzone faster than 36%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:04 slower

Sled pull 0:29 faster

Burpee broad jump 1:29 slower

Row 0:19 slower

Farmers carry 0:06 faster

Sandbag lunges 0:03 faster

Wall balls 0:18 slower

Roxzone 0:37 slower

Runs (8 km) 0:55 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Niels against the typical Open Men finisher

Niels1:26:55

4:124:495:043:035:054:155:106:535:225:035:061:555:155:036:077:187:22

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:29 against the typical Open Men finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:26:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown