NED Niels Borgmann
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Niels Borgmann at each race, oldest on the left; lower is faster.The best was 1:26:55 at Amsterdam (Jan 2026); Niels Borgmann was 5:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:32:24 |
| Amsterdam | Jan 2026 | Open Men | 1:26:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Niels Borgmann at each race, oldest on the left; lower is faster.The best was 1:07:24 at Heerenveen (May 2025); Niels Borgmann was 4:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Doubles Men | 1:07:24 |
| Utrecht | Nov 2025 | Doubles Men | 1:11:48 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
207th of 315 Pro Doubles Men (faster than 34%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:10 | faster than 33% |
| SkiErg: | 4:03 | 3:49 | faster than 15% |
| Run 2: | 4:23 | 4:14 | faster than 41% |
| Sled push: | 2:19 | 2:10 | faster than 36% |
| Run 3: | 4:47 | 4:32 | faster than 38% |
| Sled pull: | 3:50 | 3:41 | faster than 42% |
| Run 4: | 4:32 | 4:32 | faster than 50% |
| Burpee broad jump: | 3:59 | 2:55 | faster than 13% |
| Run 5: | 4:50 | 4:37 | faster than 41% |
| Row: | 4:43 | 4:16 | faster than 14% |
| Run 6: | 4:38 | 4:32 | faster than 46% |
| Farmers carry: | 1:51 | 1:36 | faster than 18% |
| Run 7: | 4:48 | 4:36 | faster than 42% |
| Sandbag lunges: | 3:56 | 3:43 | faster than 38% |
| Run 8: | 5:12 | 4:57 | faster than 40% |
| Wall balls: | 4:58 | 4:26 | faster than 28% |
| Roxzone: | 6:34 | 6:26 | faster than 45% |
| Runs (8 km) | 37:38 | 36:04 | faster than 41% |
| Stations (8) | 29:39 | ||
| Finish | 1:13:47 | 1:09:37 | 207th of 315 · faster than 34% |
1,609th of 2,802 Open Men (faster than 42%). Against the 86 who finished around 1:26:00: most time gained on sled pull (0:36), most lost on burpee broad jump (1:07). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 3:51 | faster than 27% |
| SkiErg: | 4:49 | 4:27 | faster than 14% |
| Run 2: | 5:04 | 4:46 | faster than 35% |
| Sled push: | 3:03 | 2:58 | faster than 45% |
| Run 3: | 5:05 | 5:05 | faster than 50% |
| Sled pull: | 4:15 | 4:43 | faster than 70% |
| Run 4: | 5:10 | 5:06 | faster than 46% |
| Burpee broad jump: | 6:53 | 5:24 | faster than 20% |
| Run 5: | 5:22 | 5:15 | faster than 45% |
| Row: | 5:03 | 4:44 | faster than 22% |
| Run 6: | 5:06 | 5:08 | faster than 51% |
| Farmers carry: | 1:55 | 2:01 | faster than 60% |
| Run 7: | 5:15 | 5:06 | faster than 43% |
| Sandbag lunges: | 5:03 | 5:06 | faster than 51% |
| Run 8: | 6:07 | 5:53 | faster than 42% |
| Wall balls: | 7:18 | 7:00 | faster than 43% |
| Roxzone: | 7:22 | 6:45 | faster than 36% |
| Runs (8 km) | 41:18 | 40:23 | faster than 44% |
| Stations (8) | 38:19 | ||
| Finish | 1:26:55 | 1:24:13 | 1609th of 2,802 · faster than 42% |
408th of 1,342 Doubles Men (faster than 69%). Against the 42 who finished around 1:11:37: most time gained on sandbag lunges (0:29), most lost on the roxzone (0:27). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:58 | faster than 79% |
| SkiErg: | 3:50 | 4:01 | faster than 80% |
| Run 2: | 4:46 | 5:17 | faster than 77% |
| Sled push: | 2:02 | 2:03 | faster than 52% |
| Run 3: | 5:17 | 5:40 | faster than 69% |
| Sled pull: | 3:10 | 3:14 | faster than 56% |
| Run 4: | 5:48 | 5:42 | faster than 45% |
| Burpee broad jump: | 3:17 | 3:21 | faster than 52% |
| Run 5: | 5:46 | 5:51 | faster than 53% |
| Row: | 4:32 | 4:27 | faster than 41% |
| Run 6: | 5:26 | 5:45 | faster than 66% |
| Farmers carry: | 1:57 | 1:47 | faster than 32% |
| Run 7: | 5:37 | 5:42 | faster than 54% |
| Sandbag lunges: | 2:46 | 3:27 | faster than 89% |
| Run 8: | 4:16 | 4:49 | faster than 68% |
| Wall balls: | 3:59 | 4:35 | faster than 85% |
| Roxzone: | 5:03 | 4:57 | faster than 46% |
| Runs (8 km) | 41:17 | 44:08 | faster than 68% |
| Stations (8) | 25:33 | ||
| Finish | 1:11:48 | 1:16:14 | 408th of 1,342 · faster than 69% |
165th of 838 Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 838 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:38 | faster than 52% |
| SkiErg: | 3:49 | 3:58 | faster than 76% |
| Run 2: | 4:31 | 4:44 | faster than 63% |
| Sled push: | 1:26 | 1:40 | faster than 88% |
| Run 3: | 4:43 | 5:03 | faster than 68% |
| Sled pull: | 2:33 | 3:12 | faster than 90% |
| Run 4: | 4:38 | 5:09 | faster than 76% |
| Burpee broad jump: | 2:57 | 3:24 | faster than 73% |
| Run 5: | 4:37 | 5:18 | faster than 82% |
| Row: | 4:25 | 4:32 | faster than 65% |
| Run 6: | 4:28 | 5:10 | faster than 83% |
| Farmers carry: | 1:39 | 1:37 | faster than 46% |
| Run 7: | 4:39 | 5:14 | faster than 80% |
| Sandbag lunges: | 3:00 | 3:27 | faster than 78% |
| Run 8: | 4:43 | 5:38 | faster than 87% |
| Wall balls: | 3:52 | 4:00 | faster than 62% |
| Roxzone: | 6:58 | 7:39 | faster than 71% |
| Runs (8 km) | 36:49 | 41:14 | faster than 77% |
| Stations (8) | 23:41 | ||
| Finish | 1:07:24 | 1:15:16 | 165th of 838 · faster than 80% |
1,444th of 2,198 Open Men (faster than 34%). Against the 69 who finished around 1:32:07: most time gained on the eight runs (1:29), most lost on burpee broad jump (2:19). Runs 5 to 8 took 4:14 more than runs 1 to 4 (them: 3:42 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 3:44 | faster than 31% |
| SkiErg: | 4:36 | 4:25 | faster than 29% |
| Run 2: | 5:17 | 5:17 | faster than 50% |
| Sled push: | 2:36 | 2:23 | faster than 33% |
| Run 3: | 5:23 | 5:36 | faster than 60% |
| Sled pull: | 3:40 | 4:22 | faster than 79% |
| Run 4: | 5:45 | 5:38 | faster than 45% |
| Burpee broad jump: | 8:39 | 5:37 | faster than 8% |
| Run 5: | 6:12 | 5:50 | faster than 36% |
| Row: | 5:08 | 4:47 | faster than 20% |
| Run 6: | 5:56 | 5:40 | faster than 39% |
| Farmers carry: | 2:00 | 1:58 | faster than 47% |
| Run 7: | 5:55 | 5:41 | faster than 40% |
| Sandbag lunges: | 6:41 | 4:59 | faster than 14% |
| Run 8: | 6:37 | 6:27 | faster than 45% |
| Wall balls: | 8:01 | 6:16 | faster than 18% |
| Roxzone: | 6:04 | 6:17 | faster than 55% |
| Runs (8 km) | 45:03 | 44:23 | faster than 46% |
| Stations (8) | 41:21 | ||
| Finish | 1:32:24 | 1:26:09 | 1444th of 2,198 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Niels has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Amsterdam 2024 · best of 2 | 4:34 |
| Sled push | 2:36 | Amsterdam 2024 · best of 2 | 3:04 |
| Sled pull | 3:40 | Amsterdam 2024 · best of 2 | 4:57 |
| Burpee broad jump | 6:53 | Amsterdam 2026 · best of 2 | 5:38 |
| Row | 5:03 | Amsterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 1:55 | Amsterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:03 | Amsterdam 2026 · best of 2 | 5:20 |
| Wall balls | 7:18 | Amsterdam 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:18 | Amsterdam 2026 · best of 2 | 41:47 |
| Roxzone | 6:04 | Amsterdam 2024 · best of 2 | 7:23 |
How to read
Each station's best across Niels's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- David Van Leeuwen3 races
- Jasper Moons1 race
- Michel Bruins1 race
- Peter van Leeuwen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Niels sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 70% of the field), weakest on Ski (faster than 15%).
See the numbers
| Part | Niels: faster than |
|---|---|
| Ski | 15% |
| Push | 45% |
| Pull | 70% |
| BBJ | 20% |
| Row | 22% |
| Carry | 61% |
| Lunges | 52% |
| Wall balls | 44% |
| Roxzone | 36% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Niels beat on each part of the race, at this race.Best: Sled pull (faster than 70%); weakest: SkiErg (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Niels's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:28 faster); weakest: Burpee broad jump (1:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niels against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Niels: 41:22 running, 38:19 at the stations and 7:22 in the roxzone; the longest station was the wall balls (7:18).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Niels | Typical Open Men |
|---|---|---|
| Run 1 | 4:12 | 3:51 |
| SkiErg | 4:49 | 4:27 |
| Run 2 | 5:04 | 4:46 |
| Sled push | 3:03 | 2:58 |
| Run 3 | 5:05 | 5:05 |
| Sled pull | 4:15 | 4:43 |
| Run 4 | 5:10 | 5:06 |
| Burpee broad jump | 6:53 | 5:24 |
| Run 5 | 5:22 | 5:15 |
| Row | 5:03 | 4:44 |
| Run 6 | 5:06 | 5:08 |
| Farmers carry | 1:55 | 2:01 |
| Run 7 | 5:15 | 5:06 |
| Sandbag lunges | 5:03 | 5:06 |
| Run 8 | 6:07 | 5:53 |
| Wall balls | 7:18 | 7:00 |
| Roxzone | 7:22 | 6:45 |
| Finish | 1:26:55 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:29 against the typical Open Men finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
