GBR Nicolle Ford
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:39:52 (London ExCeL 2025) · Doubles Mixed 1:16:46 (London 2024) · Doubles Women 1:21:11 (London Olympia 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Emma Anderson, Nicolle Fordwhat the whole field did → | Doubles Women · team 30-34 | 1:21:11 | top 37% 767/2,102 | 45:21 | 29:00 | 6:55 | splitsSkiErg4:32Sled push1:45Sled pull3:53Burpee broad jump4:14Row4:54Farmers carry1:45Sandbag lunges3:39Wall balls4:18Run 15:24Run 25:12Run 35:28Run 45:19Run 55:22Run 65:30Run 75:37Run 87:32Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:39:52 | 2038th of 2,921 | 40:49* | 44:39* | 14:30 | splitsSkiErg5:35Sled push2:44Sled pull5:34Burpee broad jump8:44Row5:34Farmers carry2:23Sandbag lunges5:22Wall balls8:43Run 13:57Run 24:31Run 34:54Run 45:01Run 55:01Run 64:58Run 74:59Run 87:33Full report for this race → |
| London 2025 3 May 2025team: Nicolle Ford, James Fordwhat the whole field did → | Doubles Mixed · team 30-39 | 1:20:46 | 585th of 956 | 44:55 | 30:23 | 5:31 | splitsSkiErg4:03Sled push2:24Sled pull4:04Burpee broad jump4:08Row4:28Farmers carry1:56Sandbag lunges4:33Wall balls4:47Run 15:00Run 25:05Run 35:38Run 45:33Run 55:37Run 65:34Run 75:30Run 87:01Full report for this race → |
| London 2024 29 Nov 2024team: Nicolle Ford, James Fordwhat the whole field did → | Doubles Mixed · team 30-39 | 1:16:46 | top 37% 482/1,316 | 40:46 | 29:30 | 6:33 | splitsSkiErg4:05Sled push2:31Sled pull4:41Burpee broad jump3:51Row4:32Farmers carry1:53Sandbag lunges3:40Wall balls4:17Run 16:03Run 24:27Run 34:49Run 44:51Run 55:13Run 65:14Run 74:53Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolle against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:01 against the typical Open Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
