Athlete · Open Women · 30-34 ·

GER

Nicole Papen

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:32:21 (Hamburg 2025) · Doubles Women 1:25:53 (Cologne Apr 2026) · Doubles Mixed 1:16:30 (Cologne Apr 2026).

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1:32:21 Open Women time · Hamburg 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

460th of 901 Open Women place · Hamburg 2025 among Open Women finishers there

1:25:53 latest race · Cologne Apr 2026 best Doubles Women time so far Doubles Women with Michelle Papen

Wall balls strongest segment · Hamburg 2025 faster than 71% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:21Hamburg 2025 · 1 race Doubles Women1:25:53Cologne Apr 2026 · 2 races · with Michelle Papen Doubles Mixed1:16:30Cologne Apr 2026 · 2 races · with Dennis Jakobeit

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:00 best 1:25:53

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne Apr 2026 19 Apr 2026team: Nicole Papen, Michelle Papenwhat the whole field did →	Doubles Women · team 30-34	1:25:53	top 49% 588/1,218	49:43	29:20	6:55	splits SkiErg4:45Sled push1:53Sled pull4:25Burpee broad jump3:36Row4:53Farmers carry1:40Sandbag lunges4:11Wall balls3:57Run 15:00Run 26:15Run 36:34Run 46:34Run 56:33Run 66:31Run 76:35Run 85:43Full report for this race →
Cologne Apr 2026 18 Apr 2026team: Nicole Papen, Dennis Jakobeitwhat the whole field did →	Doubles Mixed · team 30-34	1:16:30	top 34% 481/1,438	45:53	24:57	5:43	splits SkiErg4:05Sled push2:07Sled pull3:03Burpee broad jump2:28Row4:23Farmers carry1:36Sandbag lunges3:25Wall balls3:50Run 14:42Run 25:41Run 35:56Run 46:03Run 55:55Run 66:09Run 76:08Run 85:22Full report for this race →
Hamburg 2025 3 Oct 2025what the whole field did →	Open Women · 30-34	1:32:21	460th of 901	45:59	38:28	7:59	splits SkiErg5:09Sled push2:53Sled pull6:01Burpee broad jump6:05Row5:10Farmers carry2:28Sandbag lunges5:09Wall balls5:33Run 16:14Run 25:19Run 35:30Run 45:36Run 55:39Run 65:41Run 75:40Run 86:23Full report for this race →
Cologne 2025 12 Apr 2025team: Nicole Papen, Dennis Jakobeitwhat the whole field did →	Doubles Mixed · team 30-39	1:16:55	top 41% 563/1,397	45:38	25:31	5:46	splits SkiErg4:03Sled push1:54Sled pull3:26Burpee broad jump3:03Row4:22Farmers carry1:29Sandbag lunges3:28Wall balls3:46Run 15:43Run 25:13Run 35:28Run 45:23Run 55:42Run 65:41Run 75:54Run 86:34Full report for this race →
Mechelen 2025 4 Apr 2025team: Michelle Papen, Nicole Papenwhat the whole field did →	Doubles Women · team 30-39	1:32:10	467th of 712	48:07	31:37	12:26	splits SkiErg4:53Sled push1:32Sled pull4:47Burpee broad jump4:51Row4:48Farmers carry1:53Sandbag lunges4:50Wall balls4:03Run 18:18Run 25:31Run 35:38Run 45:44Run 55:48Run 65:50Run 75:40Run 85:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Hamburg 2025, against 901 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicoleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 23%

Sled pull faster than 22%

Burpee broad jump faster than 55%

Row faster than 68%

Farmers carry faster than 27%

Sandbag lunges faster than 43%

Wall balls faster than 71%

Roxzone faster than 52%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:25 slower

Sled pull 0:56 slower

Burpee broad jump 0:10 faster

Row 0:10 faster

Farmers carry 0:19 slower

Sandbag lunges 0:11 slower

Wall balls 0:52 faster

Roxzone 0:04 faster

Runs (8 km) 1:03 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicole against the typical Open Women finisher

Nicole1:32:21

6:145:095:192:535:306:015:366:055:395:105:412:285:405:096:235:337:59

Typical Open Women1:30:35

6:065:035:122:285:215:055:236:155:365:205:312:095:304:586:106:258:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:56 against the typical Open Women finisher at Hamburg 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:32:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown