GER Nicole Papen
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicole Papen at each race, oldest on the left; lower is faster.The best was 1:32:21 at Hamburg (Oct 2025); Nicole Papen was 4:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Women | 1:32:21 |
| Hamburg | Oct 2026 | Open Women | 1:36:29 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Nicole Papen at each race, oldest on the left; lower is faster.The best was 1:25:53 at Cologne (Apr 2026); Nicole Papen was 6:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Doubles Women | 1:32:10 |
| Cologne | Apr 2026 | Doubles Women | 1:25:53 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Nicole Papen at each race, oldest on the left; lower is faster.The best was 1:16:30 at Cologne (Apr 2026); Nicole Papen was 0:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Mixed | 1:16:55 |
| Cologne | Apr 2026 | Doubles Mixed | 1:16:30 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
855th of 1,604 Open Women (faster than 46%). Against the 34 who finished around 1:35:39: most time gained on wall balls (0:50), most lost on burpee broad jump (1:29). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,604 Open Women here |
|---|---|---|---|
| Run 1: | 4:57 | 5:14 | faster than 62% |
| SkiErg: | 5:19 | 5:06 | faster than 30% |
| Run 2: | 5:48 | 5:45 | faster than 48% |
| Sled push: | 3:11 | 3:01 | faster than 41% |
| Run 3: | 6:00 | 5:59 | faster than 49% |
| Sled pull: | 5:32 | 5:01 | faster than 34% |
| Run 4: | 6:22 | 6:00 | faster than 35% |
| Burpee broad jump: | 7:52 | 6:26 | faster than 26% |
| Run 5: | 6:30 | 6:12 | faster than 39% |
| Row: | 5:16 | 5:19 | faster than 56% |
| Run 6: | 6:14 | 6:04 | faster than 43% |
| Farmers carry: | 2:18 | 2:14 | faster than 43% |
| Run 7: | 6:30 | 6:03 | faster than 34% |
| Sandbag lunges: | 5:42 | 5:09 | faster than 34% |
| Run 8: | 5:14 | 5:21 | faster than 54% |
| Wall balls: | 6:17 | 6:47 | faster than 60% |
| Roxzone: | 7:34 | 7:12 | faster than 42% |
| Runs (8 km) | 47:32 | 47:03 | faster than 47% |
| Stations (8) | 41:27 | ||
| Finish | 1:36:29 | 1:35:04 | 855th of 1,604 · faster than 46% |
589th of 1,218 Doubles Women (faster than 51%). Against the 38 who finished around 1:26:10: most time gained on burpee broad jump (0:29), most lost on sandbag lunges (0:28). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 1,218 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:00 | 5:06 | faster than 57% |
| SkiErg: | 4:45 | 4:39 | faster than 36% |
| Run 2: | 6:15 | 6:08 | faster than 44% |
| Sled push: | 1:53 | 1:55 | faster than 57% |
| Run 3: | 6:34 | 6:24 | faster than 41% |
| Sled pull: | 4:25 | 3:48 | faster than 18% |
| Run 4: | 6:34 | 6:25 | faster than 44% |
| Burpee broad jump: | 3:36 | 4:05 | faster than 71% |
| Run 5: | 6:33 | 6:34 | faster than 50% |
| Row: | 4:53 | 5:09 | faster than 82% |
| Run 6: | 6:31 | 6:29 | faster than 48% |
| Farmers carry: | 1:40 | 1:42 | faster than 57% |
| Run 7: | 6:35 | 6:33 | faster than 48% |
| Sandbag lunges: | 4:11 | 3:37 | faster than 23% |
| Run 8: | 5:43 | 5:54 | faster than 57% |
| Wall balls: | 3:57 | 4:19 | faster than 75% |
| Roxzone: | 6:55 | 6:47 | faster than 46% |
| Runs (8 km) | 49:43 | 49:54 | faster than 51% |
| Stations (8) | 29:20 | ||
| Finish | 1:25:53 | 1:26:11 | 589th of 1,218 · faster than 51% |
481st of 1,438 Doubles Mixed (faster than 66%). Against the 43 who finished around 1:17:02: most time gained on burpee broad jump (0:53), most lost on the eight runs (2:12). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:42 | 4:40 | faster than 48% |
| SkiErg: | 4:05 | 4:13 | faster than 70% |
| Run 2: | 5:41 | 5:42 | faster than 51% |
| Sled push: | 2:07 | 2:15 | faster than 66% |
| Run 3: | 5:56 | 5:58 | faster than 52% |
| Sled pull: | 3:03 | 3:32 | faster than 80% |
| Run 4: | 6:03 | 5:59 | faster than 47% |
| Burpee broad jump: | 2:28 | 3:30 | faster than 93% |
| Run 5: | 5:55 | 6:08 | faster than 57% |
| Row: | 4:23 | 4:46 | faster than 90% |
| Run 6: | 6:09 | 6:02 | faster than 45% |
| Farmers carry: | 1:36 | 1:41 | faster than 63% |
| Run 7: | 6:08 | 6:06 | faster than 48% |
| Sandbag lunges: | 3:25 | 3:52 | faster than 73% |
| Run 8: | 5:22 | 5:33 | faster than 57% |
| Wall balls: | 3:50 | 4:33 | faster than 89% |
| Roxzone: | 5:43 | 6:14 | faster than 65% |
| Runs (8 km) | 45:53 | 46:06 | faster than 51% |
| Stations (8) | 24:57 | ||
| Finish | 1:16:30 | 1:21:03 | 481st of 1,438 · faster than 66% |
460th of 901 Open Women (faster than 49%).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 6:14 | 6:06 | faster than 43% |
| SkiErg: | 5:09 | 5:03 | faster than 39% |
| Run 2: | 5:19 | 5:12 | faster than 43% |
| Sled push: | 2:53 | 2:28 | faster than 22% |
| Run 3: | 5:30 | 5:21 | faster than 43% |
| Sled pull: | 6:01 | 5:05 | faster than 22% |
| Run 4: | 5:36 | 5:23 | faster than 40% |
| Burpee broad jump: | 6:05 | 6:15 | faster than 55% |
| Run 5: | 5:39 | 5:36 | faster than 47% |
| Row: | 5:10 | 5:20 | faster than 67% |
| Run 6: | 5:41 | 5:31 | faster than 41% |
| Farmers carry: | 2:28 | 2:09 | faster than 26% |
| Run 7: | 5:40 | 5:30 | faster than 40% |
| Sandbag lunges: | 5:09 | 4:58 | faster than 43% |
| Run 8: | 6:23 | 6:10 | faster than 43% |
| Wall balls: | 5:33 | 6:25 | faster than 71% |
| Roxzone: | 7:59 | 8:03 | faster than 51% |
| Runs (8 km) | 45:59 | 44:56 | faster than 44% |
| Stations (8) | 38:28 | ||
| Finish | 1:32:21 | 1:32:05 | 460th of 901 · faster than 49% |
563rd of 1,397 Doubles Mixed (faster than 59%). Against the 44 who finished around 1:16:53: most time gained on wall balls (0:34), most lost on the eight runs (1:59). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:43 | 5:32 | faster than 41% |
| SkiErg: | 4:03 | 4:10 | faster than 69% |
| Run 2: | 5:13 | 5:12 | faster than 48% |
| Sled push: | 1:54 | 1:57 | faster than 59% |
| Run 3: | 5:28 | 5:23 | faster than 46% |
| Sled pull: | 3:26 | 3:27 | faster than 50% |
| Run 4: | 5:23 | 5:30 | faster than 55% |
| Burpee broad jump: | 3:03 | 3:29 | faster than 70% |
| Run 5: | 5:42 | 5:35 | faster than 44% |
| Row: | 4:22 | 4:38 | faster than 83% |
| Run 6: | 5:41 | 5:31 | faster than 42% |
| Farmers carry: | 1:29 | 1:44 | faster than 89% |
| Run 7: | 5:54 | 5:34 | faster than 35% |
| Sandbag lunges: | 3:28 | 3:47 | faster than 66% |
| Run 8: | 6:34 | 6:31 | faster than 48% |
| Wall balls: | 3:46 | 4:28 | faster than 92% |
| Roxzone †: | 5:46 | ||
| Runs (8 km) | 45:38 | 44:48 | faster than 44% |
| Stations (8) | 25:31 | ||
| Finish | 1:16:55 | 1:19:28 | 563rd of 1,397 · faster than 59% |
469th of 712 Doubles Women (faster than 34%).
| Part | Time | Typical here | vs 712 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:18 | 7:43 | faster than 25% |
| SkiErg: | 4:53 | 4:41 | faster than 26% |
| Run 2: | 5:31 | 5:09 | faster than 29% |
| Sled push: | 1:32 | 1:30 | faster than 46% |
| Run 3: | 5:38 | 5:28 | faster than 41% |
| Sled pull: | 4:47 | 4:23 | faster than 31% |
| Run 4: | 5:44 | 5:31 | faster than 39% |
| Burpee broad jump: | 4:51 | 4:30 | faster than 37% |
| Run 5: | 5:48 | 5:36 | faster than 39% |
| Row: | 4:48 | 5:08 | faster than 81% |
| Run 6: | 5:50 | 5:33 | faster than 35% |
| Farmers carry: | 1:53 | 1:53 | faster than 50% |
| Run 7: | 5:40 | 5:32 | faster than 44% |
| Sandbag lunges: | 4:50 | 3:42 | faster than 12% |
| Run 8: | 5:38 | 5:57 | faster than 65% |
| Wall balls: | 4:03 | 4:00 | faster than 47% |
| Roxzone †: | 12:26 | ||
| Runs (8 km) | 48:07 | 46:43 | faster than 41% |
| Stations (8) | 31:37 | ||
| Finish | 1:32:10 | 1:27:45 | 469th of 712 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nicole has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | Hamburg 2025 · best of 2 | 5:16 |
| Sled push | 2:53 | Hamburg 2025 · best of 2 | 2:55 |
| Sled pull | 5:32 | Hamburg Hamb · best of 2 | 5:47 |
| Burpee broad jump | 6:05 | Hamburg 2025 · best of 2 | 6:46 |
| Row | 5:10 | Hamburg 2025 · best of 2 | 5:31 |
| Farmers carry | 2:18 | Hamburg Hamb · best of 2 | 2:19 |
| Sandbag lunges | 5:09 | Hamburg 2025 · best of 2 | 5:13 |
| Wall balls | 5:33 | Hamburg 2025 · best of 2 | 6:43 |
| Runs (8 km) | 45:59 | Hamburg 2025 · best of 2 | 46:44 |
| Roxzone | 7:34 | Hamburg Hamb · best of 2 | 7:57 |
How to read
Each station's best across Nicole's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dennis Jakobeit2 races
- Michelle Papen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 901 Open Women
Shape of the race
This chart shows where Nicole sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 71% of the field), weakest on Pull (faster than 22%).
See the numbers
| Part | Nicole: faster than |
|---|---|
| Ski | 39% |
| Push | 23% |
| Pull | 22% |
| BBJ | 55% |
| Row | 68% |
| Carry | 27% |
| Lunges | 43% |
| Wall balls | 71% |
| Roxzone | 52% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicole beat on each part of the race, at this race.Best: Wall balls (faster than 71%); weakest: Sled pull (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicole's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:52 faster); weakest: Runs (8 km) (1:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicole against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicole: 46:02 running, 38:28 at the stations and 7:59 in the roxzone; the longest station was the burpee broad jumps (6:05).Below, Typical Open Women: 44:49 running, 37:43 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Nicole | Typical Open Women |
|---|---|---|
| Run 1 | 6:14 | 6:06 |
| SkiErg | 5:09 | 5:03 |
| Run 2 | 5:19 | 5:12 |
| Sled push | 2:53 | 2:28 |
| Run 3 | 5:30 | 5:21 |
| Sled pull | 6:01 | 5:05 |
| Run 4 | 5:36 | 5:23 |
| Burpee broad jump | 6:05 | 6:15 |
| Run 5 | 5:39 | 5:36 |
| Row | 5:10 | 5:20 |
| Run 6 | 5:41 | 5:31 |
| Farmers carry | 2:28 | 2:09 |
| Run 7 | 5:40 | 5:30 |
| Sandbag lunges | 5:09 | 4:58 |
| Run 8 | 6:23 | 6:10 |
| Wall balls | 5:33 | 6:25 |
| Roxzone | 7:59 | 8:03 |
| Finish | 1:32:21 | 1:32:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:56 against the typical Open Women finisher at Hamburg 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:32:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
