SUI Nicole Künzi
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Pro Women 1:31:16 (Warsaw 2025) · Open Women 1:39:04 (Oslo 2026) · Doubles Women 1:19:07 (Verona 2025) · Pro Doubles Women 1:21:48 (St. Gallen 2026) · Doubles Mixed 1:05:19 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Open Women · 45-49 | 1:39:04 | 517th of 824 | 50:24 | 43:31 | 5:13 | splitsSkiErg5:09Sled push3:18Sled pull4:56Burpee broad jump8:17Row5:29Farmers carry2:26Sandbag lunges5:38Wall balls8:18Run 16:32Run 25:47Run 35:51Run 45:57Run 56:12Run 66:05Run 76:04Run 88:00Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Nicole Ruflin, Nicole Künziwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:21:48 | 68th of 89 | 43:30 | 32:32 | 5:52 | splitsSkiErg4:39Sled push2:45Sled pull4:13Burpee broad jump4:29Row5:10Farmers carry2:13Sandbag lunges4:33Wall balls4:30Run 15:46Run 25:14Run 35:21Run 45:26Run 55:47Run 65:36Run 75:31Run 84:52Full report for this race → |
| Verona 2025 5 Dec 2025team: Nicole Künzi, Fabienne Bayardwhat the whole field did → | Doubles Women · team 40-44 | 1:19:07 | top 25% 232/938 | 43:30 | 28:48 | 6:53 | splitsSkiErg4:43Sled push1:45Sled pull4:11Burpee broad jump3:46Row5:00Farmers carry1:41Sandbag lunges3:21Wall balls4:21Run 15:31Run 25:08Run 35:25Run 45:28Run 55:28Run 65:28Run 75:23Run 85:42Full report for this race → |
| Geneva 2025 11 Oct 2025team: Nicole Künzi, Isabelle Bätscherwhat the whole field did → | Doubles Women · team 35-39 | 1:21:53 | top 28% 204/746 | 44:47 | 30:47 | 6:25 | splitsSkiErg5:06Sled push2:02Sled pull4:14Burpee broad jump3:54Row5:23Farmers carry1:55Sandbag lunges3:42Wall balls4:31Run 16:29Run 25:03Run 35:15Run 45:35Run 55:34Run 65:33Run 75:37Run 85:46Full report for this race → |
| Berlin 2025 16 May 2025team: Nicole Künzi, Savo Hertigwhat the whole field did → | Doubles Mixed · team 40-49 | 1:05:19 | top 15% 207/1,421 | 36:31 | 21:38 | 7:13 | splitsSkiErg3:39Sled push1:32Sled pull2:27Burpee broad jump2:31Row3:46Farmers carry1:13Sandbag lunges2:52Wall balls3:38Run 13:57Run 24:28Run 34:33Run 44:33Run 54:29Run 64:29Run 74:31Run 85:34Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Women · 45-49 | 1:31:16 | 81st of 119 | 45:39 | 39:39 | 6:03 | splitsSkiErg5:03Sled push3:07Sled pull4:55Burpee broad jump6:16Row5:13Farmers carry2:46Sandbag lunges5:33Wall balls6:46Run 14:18Run 25:49Run 35:56Run 46:02Run 56:11Run 66:02Run 76:03Run 85:22Full report for this race → |
| Poznań 2024 2 Nov 2024what the whole field did → | Pro Women · 45-49 | 1:32:35 | 53rd of 69 | 45:13 | 40:40 | 6:45 | splitsSkiErg5:01Sled push2:53Sled pull5:33Burpee broad jump6:52Row5:16Farmers carry2:30Sandbag lunges5:45Wall balls6:50Run 16:05Run 25:15Run 35:25Run 45:33Run 55:40Run 65:34Run 75:34Run 86:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2025, against 119 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicole against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:56 against the typical Pro Women finisher at Warsaw 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
