AUS Nicole Brown
4 HYROX races over 3 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Nicole Brown, Thomas Hairewhole field → | Doubles Mixed · team 35-39 | 1:24:00 | 1803rd of 2,979282nd of 496 aged 35-39 | 46:08 | 29:18 | 8:39 | View results | See splits Hide splitsSkiErg3:59fastest 18%Sled push1:30fastest 9%Sled pull3:18fastest 35%Burpee broad jump4:20faster than 22%Row4:49faster than 32%Farmers carry1:38fastest 41%Sandbag lunges4:57faster than 25%Wall balls4:47faster than 38%Runs (8 km)46:08faster than 34%Roxzone8:39fastest 50%Run 14:18fastest 36%Run 25:02faster than 44%Run 35:19faster than 40%Run 45:40faster than 29%Run 55:39faster than 36%Run 65:51faster than 28%Run 75:29faster than 41%Run 88:52faster than 21%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Nicole Brown, Rosie Pentreathwhole field → | Doubles Women · team 35-39 | 1:12:44 | 266th of 2,44644th of 468 aged 35-39 | 37:22 | 27:40 | 7:45 | View results | See splits Hide splitsSkiErg4:34fastest 35%Sled push1:23fastest 12%Sled pull3:18fastest 8%Burpee broad jump3:28fastest 25%Row4:46fastest 14%Farmers carry1:29fastest 6%Sandbag lunges4:34faster than 18%Wall balls4:08fastest 47%Runs (8 km)37:22fastest 9%Roxzone7:45fastest 6%Run 12:43fastest 13%Run 24:36fastest 9%Run 34:47fastest 8%Run 44:49fastest 8%Run 55:02fastest 12%Run 64:50fastest 7%Run 74:54fastest 9%Run 85:46fastest 14%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Martin Harris, Nicole Brownwhole field → | Doubles Mixed · team 40-44 | 1:21:31 | 908th of 1,71878th of 170 aged 40-44 | 43:30 | 29:17 | 8:49 | View results | See splits Hide splitsSkiErg3:51fastest 9%Sled push1:28fastest 14%Sled pull4:24faster than 26%Burpee broad jump3:43faster than 47%Row4:26fastest 21%Farmers carry1:46fastest 31%Sandbag lunges4:09fastest 50%Wall balls5:30faster than 21%Runs (8 km)43:30faster than 46%Roxzone8:49fastest 46%Run 14:16fastest 32%Run 24:58faster than 43%Run 35:10faster than 45%Run 45:25faster than 38%Run 55:20faster than 48%Run 65:09fastest 46%Run 75:20faster than 47%Run 87:56faster than 32%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Megan Baines, Nicole Brownwhole field → | Doubles Women · team 30-39 | 1:32:11 | 1243rd of 1,924528th of 813 aged 30-39 | 54:01 | 31:18 | 6:56 | View results | See splits Hide splitsSkiErg4:58faster than 11%Sled push1:33faster than 42%Sled pull3:41fastest 38%Burpee broad jump5:24faster than 13%Row5:28faster than 18%Farmers carry2:04faster than 22%Sandbag lunges4:44faster than 12%Wall balls3:26fastest 33%Runs (8 km)54:01faster than 28%Roxzone6:56fastest 16%Run 16:08faster than 26%Run 26:22faster than 29%Run 36:54faster than 21%Run 47:06faster than 20%Run 57:01faster than 27%Run 66:57faster than 29%Run 76:53faster than 31%Run 86:41fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nicole has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Sydney 2025 · best of 2 | 4:20 |
| Sled push | 1:28 | Sydney 2025 · best of 2 | 2:11 |
| Sled pull | 3:18 | Sydney 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:43 | Sydney 2025 · best of 2 | 3:35 |
| Row | 4:26 | Sydney 2025 · best of 2 | 4:47 |
| Farmers carry | 1:38 | Sydney 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:09 | Sydney 2025 · best of 2 | 4:03 |
| Wall balls | 4:47 | Sydney 2026 · best of 2 | 4:34 |
| Runs (8 km) | 43:30 | Sydney 2025 · best of 2 | 45:36 |
| Roxzone | 8:39 | Sydney 2026 · best of 2 | 7:11 |
How to read
Each station's best across Nicole's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Martin Harris1 race
- Megan Baines1 race
- Rosie Pentreath1 race
- Thomas Haire1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicole against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:02 against the typical Doubles Mixed finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
