GBR Nicolas Copeland
4 HYROX results over 2 seasons. Best Open Men time 1:28:38 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:47 faster (1:33:25 to 1:28:38).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Open Men · 35-39 | 1:36:18 | 2066th of 2,728 | — | 49:08 | — | splitsSkiErg4:31Sled push4:21Sled pull6:30Burpee broad jump7:52Row4:27Farmers carry5:53Sandbag lunges7:05Wall balls8:29Run 15:45Run 25:12Run 35:10Run 45:22Run 513:31Run 6—Run 715:35Run 86:20Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:28:38 | 3592nd of 5,554 | 34:17* | 42:51* | 11:35 | splitsSkiErg5:21Sled push2:44Sled pull6:03Burpee broad jump8:22Row4:43Farmers carry1:53Sandbag lunges6:03Wall balls7:42Run 13:09Run 23:56Run 34:04Run 44:14Run 54:25Run 64:26Run 74:17Run 85:50Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:30:50 | 1467th of 2,041 | 44:15 | 40:44 | 5:51 | splitsSkiErg5:05Sled push2:48Sled pull5:33Burpee broad jump7:31Row4:44Farmers carry2:03Sandbag lunges5:37Wall balls7:23Run 16:46Run 24:54Run 35:07Run 45:16Run 55:29Run 65:26Run 75:09Run 86:08Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 35-39 | 1:33:25 | 2303rd of 3,034 | 42:47 | 45:38 | 5:05 | splitsSkiErg4:59Sled push4:15Sled pull6:21Burpee broad jump9:21Row4:54Farmers carry2:20Sandbag lunges6:30Wall balls6:58Run 14:11Run 25:32Run 35:31Run 45:40Run 55:48Run 65:45Run 75:44Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:52 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
