RSA Nick Thompson
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Shante Bukes-Moore, Nick Thompsonwhole field → | Doubles Mixed · team 35-39 | 1:07:02 | 55th of 98816th of 180 aged 35-39 | 38:05 | 25:21 | 3:41 | View results | See splits Hide splitsSkiErg3:54fastest 7%Sled push1:46fastest 31%Sled pull3:03fastest 11%Burpee broad jump3:05fastest 21%Row4:22fastest 12%Farmers carry1:35fastest 16%Sandbag lunges3:29fastest 20%Wall balls4:07fastest 17%Runs (8 km)38:05fastest 6%Roxzone3:41fastest 4%Run 13:14fastest 4%Run 24:43fastest 7%Run 34:51fastest 5%Run 44:57fastest 6%Run 55:05fastest 7%Run 65:04fastest 7%Run 75:06fastest 7%Run 85:09fastest 10%Full report for this race → |
| Johannesburg 2026 30 May 2026team: Dan Savadier, Nick Thompsonwhole field → | Doubles Men · team 40-44 | 1:12:31 | 83rd of 60313th of 83 aged 40-44 | 39:47 | 27:04 | 5:46 | View results | See splits Hide splitsSkiErg3:55fastest 13%Sled push1:59faster than 34%Sled pull3:21fastest 29%Burpee broad jump3:40fastest 40%Row4:48fastest 47%Farmers carry1:46fastest 48%Sandbag lunges2:58fastest 12%Wall balls4:37fastest 45%Runs (8 km)39:47fastest 13%Roxzone5:46fastest 9%Run 16:29fastest 15%Run 24:09fastest 13%Run 34:26fastest 14%Run 44:27fastest 14%Run 54:42fastest 20%Run 64:31fastest 17%Run 74:26fastest 13%Run 86:40fastest 18%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Dan Savadier, Nick Thompsonwhole field → | Doubles Men · team 40-44 | 1:18:41 | 103rd of 43914th of 60 aged 40-44 | 44:56 | 27:57 | 5:55 | View results | See splits Hide splitsSkiErg4:22faster than 45%Sled push1:47fastest 33%Sled pull2:53fastest 15%Burpee broad jump3:52faster than 40%Row4:54faster than 31%Farmers carry1:30fastest 18%Sandbag lunges3:45fastest 47%Wall balls4:54fastest 50%Runs (8 km)44:56fastest 26%Roxzone5:55fastest 10%Run 13:56fastest 31%Run 25:23fastest 27%Run 35:47fastest 27%Run 45:56fastest 30%Run 56:03fastest 31%Run 65:48fastest 25%Run 75:59fastest 30%Run 86:09fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Johannesburg 2026 · best of 2 | 4:04 |
| Sled push | 1:47 | Johannesburg 2025 · best of 2 | 1:50 |
| Sled pull | 2:53 | Johannesburg 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:40 | Johannesburg 2026 · best of 2 | 3:13 |
| Row | 4:48 | Johannesburg 2026 · best of 2 | 4:32 |
| Farmers carry | 1:30 | Johannesburg 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:58 | Johannesburg 2026 · best of 2 | 3:35 |
| Wall balls | 4:37 | Johannesburg 2026 · best of 2 | 4:23 |
| Runs (8 km) | 39:47 | Johannesburg 2026 · best of 2 | 42:19 |
| Roxzone | 5:46 | Johannesburg 2026 · best of 2 | 6:48 |
How to read
Each station's best across Nick's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dan Savadier2 races
- Shante Bukes-Moore1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 603 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
