NED Nick Steijvers
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nick Steijvers at each race, oldest on the left; lower is faster.The best was 1:25:51 at Heerenveen (May 2025); Nick Steijvers was 2:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:28:21 |
| Mechelen | Apr 2025 | Open Men | 1:29:47 |
| Heerenveen | May 2025 | Open Men | 1:25:51 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:30 faster (1:28:21 to 1:25:51).
This line shows the finish time of Nick Steijvers at each race, oldest on the left; lower is faster.The best was 1:11:37 at Ghent (Dec 2025); Nick Steijvers was 2:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Men | 1:13:40 |
| Ghent | Dec 2025 | Doubles Men | 1:11:37 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
362nd of 398 Pro Men (faster than 9%).
| Part | Time | Typical here | vs 398 Pro Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:14 | faster than 9% |
| SkiErg: | 4:58 | 4:14 | faster than 0% |
| Run 2: | 5:07 | 4:15 | faster than 11% |
| Sled push: | 4:17 | 3:31 | faster than 14% |
| Run 3: | 4:55 | 4:34 | faster than 30% |
| Sled pull: | 7:56 | 5:07 | faster than 5% |
| Run 4: | 5:09 | 4:36 | faster than 21% |
| Burpee broad jump: | 5:08 | 4:18 | faster than 27% |
| Run 5: | 5:06 | 4:39 | faster than 26% |
| Row: | 5:23 | 4:36 | faster than 5% |
| Run 6: | 5:04 | 4:33 | faster than 23% |
| Farmers carry: | 3:06 | 2:11 | faster than 11% |
| Run 7: | 5:14 | 4:36 | faster than 20% |
| Sandbag lunges: | 7:01 | 4:53 | faster than 8% |
| Run 8: | 6:07 | 5:10 | faster than 16% |
| Wall balls: | 12:56 | 7:02 | faster than 3% |
| Roxzone: | 8:52 | 6:26 | faster than 9% |
| Runs (8 km) | 40:31 | 35:45 | faster than 19% |
| Stations (8) | 50:45 | ||
| Finish | 1:40:03 | 1:19:00 | 362nd of 398 · faster than 9% |
608th of 1,448 Doubles Men (faster than 58%). Against the 43 who finished around 1:11:15: most time gained on the roxzone (0:24), most lost on the eight runs (0:59). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:02 | faster than 47% |
| SkiErg: | 4:07 | 4:02 | faster than 37% |
| Run 2: | 4:39 | 4:41 | faster than 52% |
| Sled push: | 1:48 | 1:52 | faster than 62% |
| Run 3: | 4:59 | 5:03 | faster than 55% |
| Sled pull: | 3:22 | 3:29 | faster than 60% |
| Run 4: | 5:01 | 5:04 | faster than 52% |
| Burpee broad jump: | 3:01 | 3:10 | faster than 58% |
| Run 5: | 5:07 | 5:11 | faster than 53% |
| Row: | 4:34 | 4:27 | faster than 37% |
| Run 6: | 4:58 | 5:05 | faster than 56% |
| Farmers carry: | 1:20 | 1:36 | faster than 90% |
| Run 7: | 5:14 | 5:03 | faster than 40% |
| Sandbag lunges: | 3:14 | 3:22 | faster than 59% |
| Run 8: | 5:18 | 5:06 | faster than 41% |
| Wall balls: | 4:32 | 4:29 | faster than 47% |
| Roxzone: | 5:27 | 6:09 | faster than 74% |
| Runs (8 km) | 40:18 | 40:27 | faster than 51% |
| Stations (8) | 25:58 | ||
| Finish | 1:11:37 | 1:13:17 | 608th of 1,448 · faster than 58% |
797th of 1,541 Open Men (faster than 48%). Against the 47 who finished around 1:25:19: most time gained on the eight runs (1:41), most lost on wall balls (1:02). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:30 | faster than 33% |
| SkiErg: | 4:55 | 4:25 | faster than 7% |
| Run 2: | 4:40 | 4:39 | faster than 49% |
| Sled push: | 2:52 | 2:46 | faster than 43% |
| Run 3: | 4:52 | 4:58 | faster than 54% |
| Sled pull: | 5:19 | 4:48 | faster than 32% |
| Run 4: | 4:51 | 5:00 | faster than 57% |
| Burpee broad jump: | 6:01 | 5:43 | faster than 43% |
| Run 5: | 4:51 | 5:11 | faster than 68% |
| Row: | 4:57 | 4:48 | faster than 36% |
| Run 6: | 4:50 | 5:02 | faster than 61% |
| Farmers carry: | 2:22 | 2:06 | faster than 31% |
| Run 7: | 5:06 | 5:04 | faster than 48% |
| Sandbag lunges: | 4:55 | 5:09 | faster than 58% |
| Run 8: | 5:24 | 5:47 | faster than 64% |
| Wall balls: | 7:18 | 6:25 | faster than 33% |
| Roxzone: | 7:59 | 8:10 | faster than 55% |
| Runs (8 km) | 39:17 | 40:18 | faster than 56% |
| Stations (8) | 38:39 | ||
| Finish | 1:25:51 | 1:25:19 | 797th of 1,541 · faster than 48% |
978th of 1,638 Open Men (faster than 40%). Against the 49 who finished around 1:29:50: most time gained on the eight runs (0:26), most lost on sled pull (0:37). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 6:52 | 6:11 | faster than 22% |
| SkiErg: | 4:59 | 4:27 | faster than 7% |
| Run 2: | 4:22 | 4:14 | faster than 40% |
| Sled push: | 2:40 | 2:33 | faster than 40% |
| Run 3: | 4:37 | 4:35 | faster than 47% |
| Sled pull: | 6:05 | 5:05 | faster than 25% |
| Run 4: | 4:41 | 4:38 | faster than 46% |
| Burpee broad jump: | 6:11 | 5:45 | faster than 39% |
| Run 5: | 4:35 | 4:39 | faster than 53% |
| Row: | 5:06 | 4:49 | faster than 26% |
| Run 6: | 4:44 | 4:36 | faster than 43% |
| Farmers carry: | 2:08 | 2:10 | faster than 52% |
| Run 7: | 4:57 | 4:36 | faster than 32% |
| Sandbag lunges: | 6:12 | 5:14 | faster than 26% |
| Run 8: | 5:37 | 5:13 | faster than 35% |
| Wall balls: | 5:58 | 6:13 | faster than 55% |
| Roxzone †: | 10:03 | ||
| Runs (8 km) | 40:25 | 39:00 | faster than 40% |
| Stations (8) | 39:19 | ||
| Finish | 1:29:47 | 1:26:09 | 978th of 1,638 · faster than 40% |
390th of 820 Doubles Men (faster than 52%).
| Part | Time | Typical here | vs 820 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:24 | 6:49 | faster than 65% |
| SkiErg: | 4:07 | 3:59 | faster than 27% |
| Run 2: | 4:42 | 4:42 | faster than 50% |
| Sled push: | 1:45 | 1:32 | faster than 21% |
| Run 3: | 5:25 | 4:55 | faster than 27% |
| Sled pull: | 3:19 | 2:55 | faster than 25% |
| Run 4: | 5:14 | 5:00 | faster than 40% |
| Burpee broad jump: | 3:08 | 3:10 | faster than 53% |
| Run 5: | — | ||
| Row: | 4:20 | 4:25 | faster than 62% |
| Run 6: | 5:04 | 5:04 | faster than 49% |
| Farmers carry: | 1:47 | 1:31 | faster than 21% |
| Run 7: | 4:57 | 5:05 | faster than 57% |
| Sandbag lunges: | 3:05 | 3:18 | faster than 63% |
| Run 8: | 5:32 | 5:05 | faster than 33% |
| Wall balls: | 3:31 | 3:52 | faster than 89% |
| Roxzone: | 5:56 | 6:11 | faster than 60% |
| Runs (8 km) | 37:17 | 36:43 | faster than 48% |
| Stations (8) | 25:02 | ||
| Finish | 1:13:40 | 1:13:57 | 390th of 820 · faster than 52% |
1,222nd of 2,198 Open Men (faster than 44%). Against the 68 who finished around 1:28:03: most time gained on the eight runs (0:59), most lost on burpee broad jump (0:51). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 3:48 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:44 | faster than 44% |
| SkiErg: | 4:50 | 4:25 | faster than 11% |
| Run 2: | 5:17 | 5:17 | faster than 50% |
| Sled push: | 2:22 | 2:23 | faster than 51% |
| Run 3: | 5:42 | 5:36 | faster than 45% |
| Sled pull: | 4:41 | 4:22 | faster than 37% |
| Run 4: | 5:33 | 5:38 | faster than 54% |
| Burpee broad jump: | 6:42 | 5:37 | faster than 26% |
| Run 5: | 5:45 | 5:50 | faster than 53% |
| Row: | 5:18 | 4:47 | faster than 12% |
| Run 6: | 5:32 | 5:40 | faster than 57% |
| Farmers carry: | 2:05 | 1:58 | faster than 38% |
| Run 7: | 5:45 | 5:41 | faster than 47% |
| Sandbag lunges: | 5:55 | 4:59 | faster than 25% |
| Run 8: | 6:50 | 6:27 | faster than 39% |
| Wall balls: | 6:21 | 6:16 | faster than 47% |
| Roxzone: | 6:03 | 6:17 | faster than 55% |
| Runs (8 km) | 44:09 | 44:23 | faster than 51% |
| Stations (8) | 38:14 | ||
| Finish | 1:28:21 | 1:26:09 | 1222nd of 2,198 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Amsterdam 2024 · best of 3 | 4:34 |
| Sled push | 2:22 | Amsterdam 2024 · best of 3 | 3:04 |
| Sled pull | 4:41 | Amsterdam 2024 · best of 3 | 4:57 |
| Burpee broad jump | 6:01 | Heerenveen 2025 · best of 3 | 5:38 |
| Row | 4:57 | Heerenveen 2025 · best of 3 | 4:53 |
| Farmers carry | 2:05 | Amsterdam 2024 · best of 3 | 2:11 |
| Sandbag lunges | 4:55 | Heerenveen 2025 · best of 3 | 5:20 |
| Wall balls | 5:58 | Mechelen 2025 · best of 3 | 7:03 |
| Runs (8 km) | 39:17 | Heerenveen 2025 · best of 3 | 41:47 |
| Roxzone | 6:03 | Amsterdam 2024 · best of 2 | 7:23 |
How to read
Each station's best across Nick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Bas Steijvers2 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 58% of the field), weakest on Ski (faster than 8%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 8% |
| Push | 44% |
| Pull | 32% |
| BBJ | 44% |
| Row | 36% |
| Carry | 32% |
| Lunges | 58% |
| Wall balls | 34% |
| Roxzone | 55% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Sandbag lunges (faster than 58%); weakest: SkiErg (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:01 faster); weakest: Wall balls (0:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 39:21 running, 38:40 at the stations and 7:59 in the roxzone; the longest station was the wall balls (7:18).Below, Typical Open Men: 40:11 running, 36:11 at the stations and 8:10 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Nick | Typical Open Men |
|---|---|---|
| Run 1 | 4:47 | 4:30 |
| SkiErg | 4:55 | 4:25 |
| Run 2 | 4:40 | 4:39 |
| Sled push | 2:52 | 2:46 |
| Run 3 | 4:52 | 4:58 |
| Sled pull | 5:19 | 4:48 |
| Run 4 | 4:51 | 5:00 |
| Burpee broad jump | 6:01 | 5:43 |
| Run 5 | 4:51 | 5:11 |
| Row | 4:57 | 4:48 |
| Run 6 | 4:50 | 5:02 |
| Farmers carry | 2:22 | 2:06 |
| Run 7 | 5:06 | 5:04 |
| Sandbag lunges | 4:55 | 5:09 |
| Run 8 | 5:24 | 5:47 |
| Wall balls | 7:18 | 6:25 |
| Roxzone | 7:59 | 8:10 |
| Finish | 1:25:51 | 1:25:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:53 against the typical Open Men finisher at Heerenveen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
