Nick Stabile
14 HYROX races over 3 seasons: 2 solo, 12 in a team with 5 partners. 1 win, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nick Stabile at each race, oldest on the left; lower is faster.The best was 1:09:57 at tampa (Oct 2026); Nick Stabile was 5:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Pro Men | 1:15:54 |
| tampa | Oct 2026 | Pro Men | 1:09:57 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Nick Stabile at each race, oldest on the left; lower is faster.The best was 58:00 at tampa (Oct 2026); Nick Stabile was 6:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Doubles Mixed | 1:04:12 |
| Miami Beach | Apr 2025 | Doubles Mixed | 1:03:13 |
| New York | May 2025 | Doubles Mixed | 1:02:30 |
| Boston | Sep 2025 | Doubles Mixed | 1:03:09 |
| Dallas | Nov 2025 | Doubles Mixed | 1:00:50 |
| Phoenix | Jan 2026 | Doubles Mixed | 1:01:47 |
| Houston | Mar 2026 | Doubles Mixed | 59:35 |
| New York | May 2026 | Doubles Mixed | 1:01:13 |
| Washington DC | Sep 2026 | Doubles Mixed | 59:15 |
| tampa | Oct 2026 | Doubles Mixed | 58:00 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results at 12 races
80th of 418 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 418 Pro Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:16 | faster than 66% |
| SkiErg: | 4:23 | 4:22 | faster than 47% |
| Run 2: | 4:03 | 4:23 | faster than 70% |
| Sled push: | 2:59 | 3:29 | faster than 81% |
| Run 3: | 4:23 | 4:47 | faster than 70% |
| Sled pull: | 4:09 | 5:16 | faster than 87% |
| Run 4: | 4:19 | 4:46 | faster than 70% |
| Burpee broad jump: | 3:32 | 4:25 | faster than 74% |
| Run 5: | 4:23 | 4:50 | faster than 71% |
| Row: | 4:19 | 4:35 | faster than 82% |
| Run 6: | 4:24 | 4:41 | faster than 65% |
| Farmers carry: | 1:48 | 2:11 | faster than 76% |
| Run 7: | 4:20 | 4:46 | faster than 70% |
| Sandbag lunges: | 4:07 | 5:01 | faster than 76% |
| Run 8: | 4:33 | 5:00 | faster than 68% |
| Wall balls: | 5:29 | 7:09 | faster than 78% |
| Roxzone: | 4:52 | 6:33 | faster than 88% |
| Runs (8 km) | 34:24 | 37:36 | faster than 71% |
| Stations (8) | 30:46 | ||
| Finish | 1:09:57 | 1:21:40 | 80th of 418 · faster than 81% |
16th of 1,881 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 1,881 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:45 | 5:36 | faster than 98% |
| SkiErg: | 4:01 | 4:26 | faster than 91% |
| Run 2: | 3:48 | 5:39 | faster than 98% |
| Sled push: | 1:42 | 2:08 | faster than 91% |
| Run 3: | 4:04 | 6:01 | faster than 98% |
| Sled pull: | 2:30 | 4:04 | faster than 99% |
| Run 4: | 4:00 | 6:00 | faster than 98% |
| Burpee broad jump: | 2:17 | 3:40 | faster than 97% |
| Run 5: | 4:00 | 6:04 | faster than 98% |
| Row: | 4:11 | 4:48 | faster than 96% |
| Run 6: | 3:57 | 6:00 | faster than 98% |
| Farmers carry: | 1:32 | 1:53 | faster than 91% |
| Run 7: | 4:02 | 5:58 | fastest in the field |
| Sandbag lunges: | 2:21 | 4:09 | faster than 98% |
| Run 8: | 4:02 | 6:02 | fastest in the field |
| Wall balls: | 3:35 | 4:54 | faster than 95% |
| Roxzone: | 4:19 | 7:39 | faster than 99% |
| Runs (8 km) | 31:35 | 47:27 | faster than 98% |
| Stations (8) | 22:09 | ||
| Finish | 58:00 | 1:25:42 | 16th of 1,881 · faster than 99% |
40th of 255 Pro Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 255 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:38 | faster than 85% |
| SkiErg: | 3:44 | 3:53 | faster than 77% |
| Run 2: | 3:47 | 4:28 | faster than 88% |
| Sled push: | 2:50 | 2:48 | faster than 47% |
| Run 3: | 3:58 | 4:59 | faster than 91% |
| Sled pull: | 4:20 | 4:23 | faster than 52% |
| Run 4: | 3:54 | 4:50 | faster than 91% |
| Burpee broad jump: | 2:15 | 2:44 | faster than 83% |
| Run 5: | 3:59 | 4:53 | faster than 90% |
| Row: | 4:02 | 4:16 | faster than 80% |
| Run 6: | 3:53 | 4:49 | faster than 91% |
| Farmers carry: | 1:42 | 1:45 | faster than 59% |
| Run 7: | 3:52 | 4:51 | faster than 92% |
| Sandbag lunges: | 3:22 | 3:26 | faster than 54% |
| Run 8: | 4:35 | 5:22 | faster than 84% |
| Wall balls: | 3:56 | 4:04 | faster than 62% |
| Roxzone: | 3:49 | 5:09 | faster than 89% |
| Runs (8 km) | 31:03 | 37:43 | faster than 90% |
| Stations (8) | 26:11 | ||
| Finish | 1:00:57 | 1:11:09 | 40th of 255 · faster than 84% |
1st of 76 Relay Men (the fastest).
| Part | Time | Typical here | vs 76 Relay Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:38 | faster than 90% |
| SkiErg: | 3:58 | 4:45 | faster than 97% |
| Run 2: | 3:20 | 4:36 | faster than 98% |
| Sled push: | 1:29 | 2:36 | fastest in the field |
| Run 3: | 3:31 | 4:27 | faster than 96% |
| Sled pull: | 2:24 | 3:57 | fastest in the field |
| Run 4: | 3:25 | 4:24 | faster than 94% |
| Burpee broad jump: | 1:46 ‡ | 4:38 | |
| Run 5: | 3:51 | 4:45 | faster than 92% |
| Row: | 3:53 | 4:45 | faster than 98% |
| Run 6: | 3:45 | 4:57 | faster than 94% |
| Farmers carry: | 1:23 | 1:49 | faster than 92% |
| Run 7: | 3:31 | 4:48 | fastest in the field |
| Sandbag lunges: | 2:29 | 4:57 | fastest in the field |
| Run 8: | 3:21 | 4:32 | faster than 94% |
| Wall balls: | 3:35 | 6:03 | faster than 96% |
| Roxzone: | 4:13 | 6:39 | fastest in the field |
| Runs (8 km) | 27:28 | 37:23 | faster than 98% |
| Stations (8) | 20:57 | ||
| Finish | 52:34 | 1:20:48 | 1st of 76 · fastest in the field |
16th of 2,814 Doubles Mixed (faster than 99%). Against the 42 who finished around 1:00:10: most time gained on the eight runs (0:37), most lost on row (0:09). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:12 | 4:58 | faster than 98% |
| SkiErg: | 4:02 | 4:34 | faster than 95% |
| Run 2: | 3:56 | 6:03 | faster than 99% |
| Sled push: | 1:44 | 2:14 | faster than 92% |
| Run 3: | 4:13 | 6:21 | faster than 98% |
| Sled pull: | 2:35 | 4:10 | faster than 99% |
| Run 4: | 4:11 | 6:22 | faster than 98% |
| Burpee broad jump: | 2:25 | 3:59 | faster than 97% |
| Run 5: | 4:10 | 6:26 | faster than 99% |
| Row: | 4:26 | 5:01 | faster than 92% |
| Run 6: | 4:11 | 6:21 | faster than 98% |
| Farmers carry: | 1:27 | 1:52 | faster than 95% |
| Run 7: | 4:17 | 6:19 | faster than 98% |
| Sandbag lunges: | 2:25 | 4:31 | fastest in the field |
| Run 8: | 3:53 | 5:52 | faster than 98% |
| Wall balls: | 3:28 | 5:09 | faster than 99% |
| Roxzone: | 4:47 | 8:55 | faster than 99% |
| Runs (8 km) | 31:59 | 49:00 | faster than 98% |
| Stations (8) | 22:32 | ||
| Finish | 59:15 | 1:29:54 | 16th of 2,814 · faster than 99% |
51st of 4,847 Doubles Mixed (faster than 98%). Against the 72 who finished around 1:01:13: most time gained on sandbag lunges (0:21), most lost on SkiErg (0:15). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:22 | 6:02 | faster than 97% |
| SkiErg: | 4:11 | 4:22 | faster than 72% |
| Run 2: | 3:58 | 5:36 | faster than 98% |
| Sled push: | 2:00 | 2:17 | faster than 77% |
| Run 3: | 4:08 | 5:54 | faster than 98% |
| Sled pull: | 2:35 | 3:54 | faster than 98% |
| Run 4: | 4:06 | 5:59 | faster than 99% |
| Burpee broad jump: | 2:27 | 3:37 | faster than 93% |
| Run 5: | 4:11 | 6:11 | faster than 98% |
| Row: | 4:21 | 4:51 | faster than 90% |
| Run 6: | 4:12 | 6:04 | faster than 98% |
| Farmers carry: | 1:36 | 2:00 | faster than 92% |
| Run 7: | 4:12 | 6:06 | faster than 98% |
| Sandbag lunges: | 2:30 | 4:17 | faster than 98% |
| Run 8: | 5:11 | 7:39 | faster than 98% |
| Wall balls: | 3:44 | 4:52 | faster than 94% |
| Roxzone: | 3:36 | 6:50 | faster than 99% |
| Runs (8 km) | 34:16 | 49:49 | faster than 98% |
| Stations (8) | 23:24 | ||
| Finish | 1:01:13 | 1:27:55 | 51st of 4,847 · faster than 98% |
75th of 267 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 267 Pro Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:04 | faster than 48% |
| SkiErg: | 4:29 | 4:25 | faster than 40% |
| Run 2: | 4:01 | 4:11 | faster than 64% |
| Sled push: | 3:24 | 3:45 | faster than 69% |
| Run 3: | 4:17 | 4:38 | faster than 71% |
| Sled pull: | 5:00 | 6:42 | faster than 87% |
| Run 4: | 4:17 | 4:43 | faster than 75% |
| Burpee broad jump: | 4:00 | 4:27 | faster than 62% |
| Run 5: | 4:27 | 4:45 | faster than 69% |
| Row: | 4:28 | 4:39 | faster than 70% |
| Run 6: | 6:30 | 4:39 | faster than 8% |
| Farmers carry: | 1:52 | 2:07 | faster than 68% |
| Run 7: | 4:21 | 4:45 | faster than 68% |
| Sandbag lunges: | 4:17 | 5:10 | faster than 74% |
| Run 8: | 4:37 | 4:58 | faster than 68% |
| Wall balls: | 6:18 | 6:59 | faster than 62% |
| Roxzone: | 4:39 | 5:47 | faster than 83% |
| Runs (8 km) | 37:31 | 37:45 | faster than 52% |
| Stations (8) | 33:48 | ||
| Finish | 1:15:54 | 1:22:46 | 75th of 267 · faster than 72% |
22nd of 2,087 Doubles Mixed (faster than 98%). Against the 31 who finished around 59:35: most time gained on sandbag lunges (0:15), most lost on burpee broad jump (0:07). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 2,087 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:08 | 6:14 | faster than 98% |
| SkiErg: | 4:05 | 4:30 | faster than 90% |
| Run 2: | 3:43 | 5:38 | faster than 98% |
| Sled push: | 1:50 | 2:20 | faster than 90% |
| Run 3: | 3:55 | 5:55 | faster than 98% |
| Sled pull: | 3:03 | 4:41 | faster than 97% |
| Run 4: | 3:56 | 5:58 | faster than 98% |
| Burpee broad jump: | 2:36 | 3:41 | faster than 91% |
| Run 5: | 3:57 | 6:08 | faster than 98% |
| Row: | 4:20 | 4:57 | faster than 93% |
| Run 6: | 3:55 | 6:01 | faster than 98% |
| Farmers carry: | 1:29 | 1:56 | faster than 94% |
| Run 7: | 4:01 | 6:02 | faster than 98% |
| Sandbag lunges: | 2:35 | 4:11 | faster than 98% |
| Run 8: | 4:12 | 6:18 | faster than 98% |
| Wall balls: | 3:35 | 5:06 | faster than 97% |
| Roxzone: | 4:23 | 8:25 | faster than 99% |
| Runs (8 km) | 31:44 | 48:30 | faster than 98% |
| Stations (8) | 23:33 | ||
| Finish | 59:35 | 1:28:58 | 22nd of 2,087 · faster than 98% |
33rd of 1,365 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:09 | 5:38 | faster than 96% |
| SkiErg: | 3:55 | 4:18 | faster than 92% |
| Run 2: | 4:06 | 5:33 | faster than 96% |
| Sled push: | 1:43 | 2:07 | faster than 90% |
| Run 3: | 4:13 | 5:49 | faster than 97% |
| Sled pull: | 2:20 | 3:34 | faster than 99% |
| Run 4: | 4:15 | 5:51 | faster than 96% |
| Burpee broad jump: | 3:03 | 3:32 | faster than 74% |
| Run 5: | 4:17 | 6:03 | faster than 98% |
| Row: | 4:31 | 4:51 | faster than 79% |
| Run 6: | 4:28 | 5:56 | faster than 94% |
| Farmers carry: | 1:35 | 1:47 | faster than 77% |
| Run 7: | 4:27 | 5:58 | faster than 95% |
| Sandbag lunges: | 2:48 | 3:58 | faster than 96% |
| Run 8: | 4:27 | 6:17 | faster than 96% |
| Wall balls: | 3:28 | 4:26 | faster than 97% |
| Roxzone: | 4:11 | 6:58 | faster than 97% |
| Runs (8 km) | 34:19 | 47:10 | faster than 97% |
| Stations (8) | 23:23 | ||
| Finish | 1:01:47 | 1:23:35 | 33rd of 1,365 · faster than 97% |
37th of 1,504 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,504 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:49 | 6:15 | faster than 91% |
| SkiErg: | 4:00 | 4:15 | faster than 80% |
| Run 2: | 4:07 | 5:47 | faster than 96% |
| Sled push: | 2:05 | 2:09 | faster than 58% |
| Run 3: | 4:12 | 6:05 | faster than 97% |
| Sled pull: | 2:44 | 4:05 | faster than 98% |
| Run 4: | 4:13 | 6:07 | faster than 97% |
| Burpee broad jump: | 2:25 | 3:27 | faster than 93% |
| Run 5: | 4:15 | 6:13 | faster than 97% |
| Row: | 4:28 | 5:05 | faster than 90% |
| Run 6: | 4:12 | 6:12 | faster than 97% |
| Farmers carry: | 1:39 | 1:50 | faster than 73% |
| Run 7: | 4:11 | 6:04 | faster than 97% |
| Sandbag lunges: | 2:39 | 3:54 | faster than 95% |
| Run 8: | 4:14 | 6:13 | faster than 97% |
| Wall balls: | 3:42 | 4:36 | faster than 90% |
| Roxzone: | 3:05 | 5:23 | faster than 98% |
| Runs (8 km) | 34:08 | 49:06 | faster than 96% |
| Stations (8) | 23:42 | ||
| Finish | 1:00:50 | 1:24:54 | 37th of 1,504 · faster than 97% |
34th of 1,259 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:23 | 6:42 | faster than 90% |
| SkiErg: | 4:08 | 4:22 | faster than 82% |
| Run 2: | 4:12 | 5:25 | faster than 94% |
| Sled push: | 1:46 | 1:59 | faster than 76% |
| Run 3: | 4:21 | 5:42 | faster than 96% |
| Sled pull: | 2:33 | 4:15 | faster than 99% |
| Run 4: | 4:24 | 5:45 | faster than 95% |
| Burpee broad jump: | 2:34 | 3:21 | faster than 86% |
| Run 5: | 4:28 | 5:51 | faster than 95% |
| Row: | 4:25 | 4:46 | faster than 83% |
| Run 6: | 4:28 | 5:46 | faster than 94% |
| Farmers carry: | 1:25 | 1:49 | faster than 94% |
| Run 7: | 4:21 | 5:43 | faster than 96% |
| Sandbag lunges: | 2:40 | 3:49 | faster than 96% |
| Run 8: | 4:31 | 6:07 | faster than 96% |
| Wall balls: | 3:42 | 4:54 | faster than 96% |
| Roxzone: | 3:55 | 6:08 | faster than 97% |
| Runs (8 km) | 36:06 | 47:06 | faster than 95% |
| Stations (8) | 23:13 | ||
| Finish | 1:03:09 | 1:23:07 | 34th of 1,259 · faster than 97% |
30th of 1,627 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:09 | 5:43 | faster than 98% |
| SkiErg: | 3:53 | 4:17 | faster than 95% |
| Run 2: | 3:58 | 5:22 | faster than 98% |
| Sled push: | 1:28 | 2:11 | faster than 98% |
| Run 3: | 4:14 | 5:35 | faster than 97% |
| Sled pull: | 2:33 | 3:20 | faster than 90% |
| Run 4: | 4:22 | 5:41 | faster than 96% |
| Burpee broad jump: | 2:25 | 3:20 | faster than 90% |
| Run 5: | 4:29 | 5:52 | faster than 95% |
| Row: | 4:27 | 4:48 | faster than 83% |
| Run 6: | 4:37 | 5:48 | faster than 92% |
| Farmers carry: | 1:45 | 1:55 | faster than 73% |
| Run 7: | 4:38 | 5:50 | faster than 93% |
| Sandbag lunges: | 2:39 | 3:58 | faster than 97% |
| Run 8: | 6:04 | 7:41 | faster than 90% |
| Wall balls: | 3:35 | 4:35 | faster than 96% |
| Roxzone: | 3:22 | 5:20 | faster than 95% |
| Runs (8 km) | 36:28 | 47:08 | faster than 93% |
| Stations (8) | 22:45 | ||
| Finish | 1:02:30 | 1:22:06 | 30th of 1,627 · faster than 98% |
14th of 412 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 412 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:49 | 4:04 | faster than 99% |
| SkiErg: | 3:56 | 4:24 | faster than 97% |
| Run 2: | 4:05 | 5:23 | faster than 95% |
| Sled push: | 1:58 | 2:06 | faster than 67% |
| Run 3: | 4:24 | 5:41 | faster than 95% |
| Sled pull: | 3:32 | 4:30 | faster than 87% |
| Run 4: | 4:22 | 5:45 | faster than 95% |
| Burpee broad jump: | 2:38 | 3:21 | faster than 82% |
| Run 5: | 4:30 | 5:51 | faster than 94% |
| Row: | 4:31 | 4:51 | faster than 79% |
| Run 6: | 4:32 | 5:45 | faster than 92% |
| Farmers carry: | 1:33 | 1:50 | faster than 86% |
| Run 7: | 4:33 | 5:43 | faster than 92% |
| Sandbag lunges: | 0:03 ‡ | 3:53 | |
| Run 8: | 4:39 | 5:51 | faster than 91% |
| Wall balls: | 3:44 | 4:24 | faster than 90% |
| Roxzone: | 7:32 | 7:10 | faster than 43% |
| Runs (8 km) | 33:50 | 44:15 | faster than 95% |
| Stations (8) | 21:55 | ||
| Finish | 1:03:13 | 1:21:20 | 14th of 412 · faster than 96% |
30th of 749 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 749 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:00 | 5:33 | faster than 98% |
| SkiErg: | 3:56 | 4:20 | faster than 93% |
| Run 2: | 4:02 | 5:40 | faster than 97% |
| Sled push: | 1:47 | 1:54 | faster than 62% |
| Run 3: | 4:19 | 5:56 | faster than 97% |
| Sled pull: | 2:42 | 3:59 | faster than 97% |
| Run 4: | 4:23 | 6:00 | faster than 96% |
| Burpee broad jump: | 2:55 | 3:24 | faster than 72% |
| Run 5: | 4:30 | 6:05 | faster than 96% |
| Row: | 4:22 | 4:47 | faster than 85% |
| Run 6: | 4:39 | 6:02 | faster than 94% |
| Farmers carry: | 1:43 | 1:51 | faster than 65% |
| Run 7: | 4:35 | 6:05 | faster than 95% |
| Sandbag lunges: | 3:29 | 3:57 | faster than 72% |
| Run 8: | 4:35 | 6:16 | faster than 95% |
| Wall balls: | 3:34 | 4:05 | faster than 90% |
| Roxzone: | 4:47 | 7:30 | faster than 95% |
| Runs (8 km) | 34:59 | 47:56 | faster than 96% |
| Stations (8) | 24:28 | ||
| Finish | 1:04:12 | 1:24:07 | 30th of 749 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | tampa Oct Tamp · best of 2 | 4:17 |
| Sled push | 2:59 | tampa Oct Tamp · best of 2 | 3:45 |
| Sled pull | 4:09 | tampa Oct Tamp · best of 2 | 5:43 |
| Burpee broad jump | 3:32 | tampa Oct Tamp · best of 2 | 4:25 |
| Row | 4:19 | tampa Oct Tamp · best of 2 | 4:35 |
| Farmers carry | 1:48 | tampa Oct Tamp · best of 2 | 2:11 |
| Sandbag lunges | 4:07 | tampa Oct Tamp · best of 2 | 5:03 |
| Wall balls | 5:29 | tampa Oct Tamp · best of 2 | 6:49 |
| Runs (8 km) | 34:24 | tampa Oct Tamp · best of 2 | 36:58 |
| Roxzone | 4:39 | Miami 2026 · best of 2 | 6:13 |
How to read
Each station's best across Nick's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Jodi Stabile10 races
- Killian Coleman1 race
- Parker Bryant1 race
- Ryan Bowers1 race
- Shaw Hasyj1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Oct Tamp, against 418 Pro Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 89% of the field), weakest on Ski (faster than 47%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 47% |
| Push | 81% |
| Pull | 87% |
| BBJ | 75% |
| Row | 82% |
| Carry | 77% |
| Lunges | 76% |
| Wall balls | 78% |
| Roxzone | 89% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Roxzone (faster than 89%); weakest: SkiErg (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:12 faster); weakest: SkiErg (0:01 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 34:26 running, 30:46 at the stations and 4:52 in the roxzone; the longest station was the wall balls (5:29).Below, Typical Pro Men: 37:29 running, 36:28 at the stations and 6:33 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Nick | Typical Pro Men |
|---|---|---|
| Run 1 | 4:02 | 4:16 |
| SkiErg | 4:23 | 4:22 |
| Run 2 | 4:03 | 4:23 |
| Sled push | 2:59 | 3:29 |
| Run 3 | 4:23 | 4:47 |
| Sled pull | 4:09 | 5:16 |
| Run 4 | 4:19 | 4:46 |
| Burpee broad jump | 3:32 | 4:25 |
| Run 5 | 4:23 | 4:50 |
| Row | 4:19 | 4:35 |
| Run 6 | 4:24 | 4:41 |
| Farmers carry | 1:48 | 2:11 |
| Run 7 | 4:20 | 4:46 |
| Sandbag lunges | 4:07 | 5:01 |
| Run 8 | 4:33 | 5:00 |
| Wall balls | 5:29 | 7:09 |
| Roxzone | 4:52 | 6:33 |
| Finish | 1:09:57 | 1:21:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.