GBR Nick Phillips
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:33:03 (Valencia 2025) · Doubles Mixed 1:11:37 (Cardiff 2026) · Doubles Men 1:17:16 (Birmingham 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Ellie Thornett, Nick Phillipswhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:37 | top 22% 504/2,365 | 43:13 | 24:21 | 4:03 | splitsSkiErg3:56Sled push1:41Sled pull2:26Burpee broad jump3:03Row4:21Farmers carry2:03Sandbag lunges3:11Wall balls3:40Run 15:41Run 25:07Run 35:23Run 45:20Run 55:16Run 65:32Run 75:08Run 85:49Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Nick Phillips, Ellie Thornettwhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:36 | top 36% 693/1,958 | 45:15 | 24:52 | 5:34 | splitsSkiErg3:49Sled push1:53Sled pull2:50Burpee broad jump2:59Row4:10Farmers carry1:44Sandbag lunges3:34Wall balls3:53Run 15:21Run 24:54Run 35:03Run 45:13Run 55:17Run 66:47Run 75:29Run 87:14Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Ryan Sosna Bowd, Nick Phillipswhat the whole field did → | Doubles Men · team 40-44 | 1:17:16 | 1698th of 2,466 | 43:40 | 26:39 | 7:04 | splitsSkiErg4:00Sled push2:11Sled pull3:19Burpee broad jump3:38Row4:28Farmers carry1:27Sandbag lunges3:15Wall balls4:21Run 15:17Run 25:06Run 35:25Run 45:29Run 55:54Run 65:30Run 75:33Run 85:29Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Men · 40-44 | 1:33:03 | 1064th of 1,474 | 48:39 | 36:49 | 7:39 | splitsSkiErg4:21Sled push2:37Sled pull5:07Burpee broad jump5:30Row4:38Farmers carry2:09Sandbag lunges5:25Wall balls7:02Run 16:45Run 26:46Run 35:21Run 45:33Run 55:40Run 65:59Run 75:54Run 86:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Valencia 2025, against 1,474 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:43 against the typical Open Men finisher at Valencia 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
