GBR Nick Heather
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:54:39 (London Olympia 2026) · Doubles Mixed 1:37:25 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 50-54 | 1:54:39 | 2440th of 2,638 | 53:34 | 53:31 | 7:40 | splitsSkiErg4:50Sled push2:47Sled pull4:32Burpee broad jump7:11Row5:00Farmers carry2:24Sandbag lunges13:06Wall balls13:41Run 16:10Run 25:47Run 36:08Run 46:16Run 56:27Run 66:21Run 76:38Run 89:50Full report for this race → |
| Manchester 2026 22 Jan 2026team: Nick Heather, Rachel Horsley-Heatherwhat the whole field did → | Doubles Mixed · team 40-44 | 1:37:25 | 1243rd of 1,418 | 58:07 | 31:39 | 7:41 | splitsSkiErg4:37Sled push1:52Sled pull3:58Burpee broad jump3:56Row4:51Farmers carry1:44Sandbag lunges4:52Wall balls5:49Run 15:06Run 27:19Run 37:27Run 47:32Run 57:51Run 67:33Run 78:08Run 87:13Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 50-54 | 1:57:28 | 5303rd of 5,554 | 45:21* | 56:12* | 16:00 | splitsSkiErg5:08Sled push2:28Sled pull4:59Burpee broad jump8:20Row5:11Farmers carry1:59Sandbag lunges17:00Wall balls11:07Run 14:11Run 24:55Run 35:12Run 45:30Run 55:27Run 65:36Run 75:48Run 88:45Full report for this race → |
| Cardiff 2025 31 May 2025team: Nick Heather, Rachel Horsley-Heatherwhat the whole field did → | Doubles Mixed · team 40-49 | 1:50:51 | 727th of 738 | 58:48 | 43:04 | 8:59 | splitsSkiErg4:50Sled push2:14Sled pull4:39Burpee broad jump5:42Row4:55Farmers carry1:55Sandbag lunges6:40Wall balls12:09Run 16:46Run 26:17Run 36:54Run 47:02Run 57:29Run 67:40Run 77:19Run 89:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 7:50 against the typical Open Men finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:54:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
