GBR Nick Daley
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:36:28 (Mechelen 2025) · Doubles Men 1:19:19 (Dublin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Connor Jones, Nick Daleywhat the whole field did → | Doubles Men · team 30-34 | 1:22:19 | 1494th of 1,925 | 45:15 | 31:56 | 5:12 | splitsSkiErg3:51Sled push2:15Sled pull3:52Burpee broad jump4:46Row4:38Farmers carry2:14Sandbag lunges5:17Wall balls5:03Run 14:57Run 24:50Run 35:09Run 45:21Run 55:33Run 65:42Run 75:37Run 88:11Full report for this race → |
| Dublin 2025 12 Nov 2025team: Connor Jones, Nick Daleywhat the whole field did → | Doubles Men · team 30-34 | 1:19:19 | 1220th of 1,676 | 46:38 | 28:38 | 4:09 | splitsSkiErg3:55Sled push1:59Sled pull3:23Burpee broad jump3:52Row4:42Farmers carry2:07Sandbag lunges4:18Wall balls4:22Run 13:37Run 25:50Run 36:19Run 46:22Run 56:34Run 66:37Run 76:46Run 84:36Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 35-39 | 1:49:49 | 3513th of 3,945 | 50:35 | 51:12 | 8:07 | splitsSkiErg4:42Sled push4:29Sled pull6:32Burpee broad jump9:14Row5:13Farmers carry3:19Sandbag lunges7:08Wall balls10:35Run 16:45Run 25:34Run 35:49Run 45:58Run 56:22Run 66:09Run 76:10Run 87:52Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 35-39 | 1:36:28 | 1227th of 1,638 | 43:22 | 43:16 | 9:50 | splitsSkiErg4:31Sled push2:33Sled pull5:36Burpee broad jump8:01Row4:51Farmers carry2:48Sandbag lunges7:20Wall balls7:36Run 17:03Run 24:35Run 34:39Run 44:51Run 55:06Run 65:15Run 75:15Run 86:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2025, against 1,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:16 against the typical Open Men finisher at Mechelen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
