GBR Nick Baker
4 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Men time: 1:12:14 at London Olympia 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nick Baker at each race, oldest on the left; lower is faster.The best was 1:12:14 at London Olympia (Mar 2026); Nick Baker was 4:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Men | 1:16:55 |
| Birmingham | Oct 2025 | Doubles Men | 1:14:22 |
| London ExCeL | Dec 2025 | Doubles Men | 1:22:23 |
| London Olympia | Mar 2026 | Doubles Men | 1:12:14 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
898th of 1,960 Doubles Men (faster than 54%). Against the 59 who finished around 1:11:46: most time gained on the eight runs (0:33), most lost on sandbag lunges (0:24). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:46 | faster than 63% |
| SkiErg: | 4:00 | 3:56 | faster than 42% |
| Run 2: | 4:24 | 4:34 | faster than 60% |
| Sled push: | 2:08 | 1:49 | faster than 18% |
| Run 3: | 4:37 | 4:52 | faster than 62% |
| Sled pull: | 3:27 | 3:04 | faster than 28% |
| Run 4: | 5:00 | 4:52 | faster than 44% |
| Burpee broad jump: | 3:10 | 3:15 | faster than 54% |
| Run 5: | 4:46 | 5:01 | faster than 61% |
| Row: | 4:39 | 4:27 | faster than 28% |
| Run 6: | 4:52 | 4:56 | faster than 52% |
| Farmers carry: | 1:46 | 1:43 | faster than 44% |
| Run 7: | 4:41 | 4:57 | faster than 64% |
| Sandbag lunges: | 3:59 | 3:34 | faster than 30% |
| Run 8: | 6:32 | 6:43 | faster than 57% |
| Wall balls: | 4:38 | 4:32 | faster than 45% |
| Roxzone: | 5:11 | 5:18 | faster than 53% |
| Runs (8 km) | 39:20 | 41:08 | faster than 60% |
| Stations (8) | 27:47 | ||
| Finish | 1:12:14 | 1:13:21 | 898th of 1,960 · faster than 54% |
3,235th of 3,927 Doubles Men (faster than 17%). Against the 121 who finished around 1:21:10: most time gained on the eight runs (1:35), most lost on burpee broad jump (1:12). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 3:26 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:18 | faster than 21% |
| SkiErg: | 4:36 | 4:19 | faster than 18% |
| Run 2: | 4:09 | 3:48 | faster than 29% |
| Sled push: | 1:57 | 1:45 | faster than 23% |
| Run 3: | 4:14 | 4:00 | faster than 37% |
| Sled pull: | 3:38 | 3:17 | faster than 28% |
| Run 4: | 4:20 | 4:03 | faster than 35% |
| Burpee broad jump: | 5:03 | 3:12 | faster than 4% |
| Run 5: | 4:38 | 4:08 | faster than 26% |
| Row: | 5:06 | 4:33 | faster than 9% |
| Run 6: | 4:26 | 4:06 | faster than 32% |
| Farmers carry: | 1:44 | 1:34 | faster than 28% |
| Run 7: | 4:19 | 4:07 | faster than 38% |
| Sandbag lunges: | 5:13 | 3:32 | faster than 5% |
| Run 8: | 6:26 | 5:39 | faster than 24% |
| Wall balls: | 6:02 | 4:34 | faster than 12% |
| Roxzone: | 12:52 | 11:04 | faster than 21% |
| Runs (8 km) | 36:17 | 33:15 | faster than 30% |
| Stations (8) | 33:19 | ||
| Finish | 1:22:23 | 1:11:24 | 3235th of 3,927 · faster than 17% |
1,474th of 2,466 Doubles Men (faster than 40%). Against the 76 who finished around 1:14:26: most time gained on the roxzone (0:30), most lost on sandbag lunges (0:36). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:20 | faster than 56% |
| SkiErg: | 3:54 | 3:59 | faster than 66% |
| Run 2: | 4:44 | 4:32 | faster than 40% |
| Sled push: | 1:40 | 1:52 | faster than 73% |
| Run 3: | 5:04 | 4:51 | faster than 38% |
| Sled pull: | 3:22 | 3:13 | faster than 40% |
| Run 4: | 5:07 | 4:53 | faster than 39% |
| Burpee broad jump: | 3:36 | 3:07 | faster than 28% |
| Run 5: | 5:12 | 5:01 | faster than 41% |
| Row: | 4:21 | 4:25 | faster than 59% |
| Run 6: | 5:13 | 4:54 | faster than 35% |
| Farmers carry: | 1:51 | 1:37 | faster than 19% |
| Run 7: | 5:18 | 4:54 | faster than 32% |
| Sandbag lunges: | 4:18 | 3:24 | faster than 14% |
| Run 8: | 5:01 | 4:54 | faster than 44% |
| Wall balls: | 4:55 | 4:25 | faster than 29% |
| Roxzone: | 5:42 | 5:50 | faster than 54% |
| Runs (8 km) | 40:47 | 39:20 | faster than 41% |
| Stations (8) | 27:57 | ||
| Finish | 1:14:22 | 1:11:29 | 1474th of 2,466 · faster than 40% |
723rd of 1,010 Doubles Men (faster than 28%). Against the 31 who finished around 1:16:21: most time gained on the eight runs (1:41), most lost on wall balls (1:40). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:44 | faster than 26% |
| SkiErg: | 4:00 | 3:53 | faster than 33% |
| Run 2: | 4:55 | 4:30 | faster than 25% |
| Sled push: | 1:50 | 1:42 | faster than 30% |
| Run 3: | 4:55 | 4:48 | faster than 41% |
| Sled pull: | 3:25 | 2:54 | faster than 19% |
| Run 4: | 5:07 | 4:50 | faster than 33% |
| Burpee broad jump: | 3:14 | 2:59 | faster than 38% |
| Run 5: | 5:09 | 4:57 | faster than 39% |
| Row: | 4:31 | 4:22 | faster than 32% |
| Run 6: | 5:01 | 4:52 | faster than 42% |
| Farmers carry: | 1:57 | 1:37 | faster than 12% |
| Run 7: | 5:04 | 4:56 | faster than 43% |
| Sandbag lunges: | 4:26 | 3:28 | faster than 14% |
| Run 8: | 6:24 | 6:17 | faster than 47% |
| Wall balls: | 6:38 | 4:41 | faster than 3% |
| Roxzone: | 5:22 | 4:56 | faster than 34% |
| Runs (8 km) | 41:37 | 40:08 | faster than 40% |
| Stations (8) | 30:01 | ||
| Finish | 1:16:55 | 1:10:51 | 723rd of 1,010 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Birmingham 2025 · best of 4 | 4:04 |
| Sled push | 1:40 | Birmingham 2025 · best of 4 | 1:51 |
| Sled pull | 3:22 | Birmingham 2025 · best of 4 | 3:21 |
| Burpee broad jump | 3:10 | London Olympia 2026 · best of 4 | 3:14 |
| Row | 4:21 | Birmingham 2025 · best of 4 | 4:32 |
| Farmers carry | 1:44 | London ExCeL 2025 · best of 4 | 1:40 |
| Sandbag lunges | 3:59 | London Olympia 2026 · best of 4 | 3:36 |
| Wall balls | 4:38 | London Olympia 2026 · best of 4 | 4:23 |
| Runs (8 km) | 36:17 | London ExCeL 2025 · best of 4 | 42:20 |
| Roxzone | 5:11 | London Olympia 2026 · best of 4 | 6:43 |
How to read
Each station's best across Nick's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Christopher Jaques2 races
- Alexander Robins1 race
- Chris Jaques1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 1,960 Doubles Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 60% of the field), weakest on Push (faster than 19%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 42% |
| Push | 19% |
| Pull | 29% |
| BBJ | 55% |
| Row | 28% |
| Carry | 45% |
| Lunges | 30% |
| Wall balls | 45% |
| Roxzone | 54% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Runs (8 km) (faster than 60%); weakest: Sled push (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (1:48 faster); weakest: Sandbag lunges (0:25 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 39:24 running, 27:47 at the stations and 5:11 in the roxzone; the longest station was the row (4:39).Below, Typical Doubles Men: 40:41 running, 26:20 at the stations and 5:18 in the roxzone; the longest station was the wall balls (4:32).
See the numbers
| Part | Nick | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:32 | 4:46 |
| SkiErg | 4:00 | 3:56 |
| Run 2 | 4:24 | 4:34 |
| Sled push | 2:08 | 1:49 |
| Run 3 | 4:37 | 4:52 |
| Sled pull | 3:27 | 3:04 |
| Run 4 | 5:00 | 4:52 |
| Burpee broad jump | 3:10 | 3:15 |
| Run 5 | 4:46 | 5:01 |
| Row | 4:39 | 4:27 |
| Run 6 | 4:52 | 4:56 |
| Farmers carry | 1:46 | 1:43 |
| Run 7 | 4:41 | 4:57 |
| Sandbag lunges | 3:59 | 3:34 |
| Run 8 | 6:32 | 6:43 |
| Wall balls | 4:38 | 4:32 |
| Roxzone | 5:11 | 5:18 |
| Finish | 1:12:14 | 1:13:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:25 against the typical Doubles Men finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:12:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
