GBR Nick Anthony
4 HYROX results over 1 season. Best Open Men time 1:09:13 at Mechelen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:17 faster (1:14:30 to 1:09:13).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 40-44 | 1:24:43 | 1441st of 2,728 | 39:13 | 39:58 | 5:32 | splitsSkiErg4:23Sled push4:30Sled pull5:06Burpee broad jump5:22Row5:41Farmers carry3:01Sandbag lunges4:44Wall balls7:11Run 14:04Run 24:01Run 34:33Run 44:20Run 54:16Run 64:57Run 74:22Run 88:43Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 40-44 | 1:09:13 | top 13% 329/2,670 | 31:24 | 31:20 | 6:33 | splitsSkiErg4:23Sled push2:34Sled pull4:42Burpee broad jump2:54Row4:54Farmers carry1:34Sandbag lunges4:31Wall balls5:48Run 13:05Run 23:48Run 34:02Run 44:00Run 54:12Run 64:04Run 74:05Run 84:11Full report for this race → |
| Istanbul 2026 13 Feb 2026what the whole field did → | Open Men · 40-44 | 1:11:39 | top 11% 65/609 | 31:24 | 32:52 | 7:27 | splitsSkiErg4:14Sled push2:41Sled pull4:59Burpee broad jump3:37Row4:55Farmers carry1:47Sandbag lunges4:21Wall balls6:18Run 14:31Run 23:41Run 33:48Run 43:49Run 53:54Run 63:50Run 73:53Run 84:00Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:14:30 | top 26% 1436/5,554 | 29:22* | 35:08* | 10:05 | splitsSkiErg4:40Sled push2:31Sled pull5:12Burpee broad jump3:19Row5:17Farmers carry2:00Sandbag lunges4:30Wall balls7:39Run 12:44Run 23:21Run 33:30Run 43:36Run 53:41Run 63:38Run 73:46Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:22 against the typical Open Men finisher at Mechelen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:09:13.
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- Every session written for your weak station, not a generic plan
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