Nicholas Atkinson
4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:28:49 (London Olympia 2026) · Doubles Mixed 1:17:41 (Birmingham 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:51 faster (1:30:40 to 1:28:49).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 50-54 | 1:28:56 | 2388th of 4,143 | 36:23* | 37:44* | 14:55 | splitsSkiErg4:26Sled push3:35Sled pull4:17Burpee broad jump5:46Row5:16Farmers carry3:00Sandbag lunges5:45Wall balls5:39Run 14:00Run 24:13Run 34:17Run 44:17Run 54:36Run 64:29Run 74:18Run 86:17Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 50-54 | 1:28:49 | 1545th of 2,638 | 43:14 | 35:12 | 10:27 | splitsSkiErg4:16Sled push3:14Sled pull4:21Burpee broad jump5:59Row5:17Farmers carry3:01Sandbag lunges3:01Wall balls6:03Run 15:35Run 25:11Run 35:03Run 44:55Run 55:12Run 64:58Run 75:05Run 87:17Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:30:40 | 3828th of 5,554 | 36:59* | 39:45* | 14:01 | splitsSkiErg4:47Sled push2:40Sled pull4:40Burpee broad jump5:32Row5:21Farmers carry2:15Sandbag lunges6:32Wall balls7:58Run 13:53Run 24:25Run 34:28Run 44:27Run 54:38Run 64:19Run 74:20Run 86:32Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Nicholas Atkinson, Sonia Lyonwhat the whole field did → | Doubles Mixed · team 45-49 | 1:17:41 | top 43% 920/2,158 | 41:16 | 29:27 | 7:04 | splitsSkiErg4:12Sled push2:22Sled pull3:56Burpee broad jump3:24Row4:56Farmers carry1:36Sandbag lunges4:06Wall balls4:55Run 16:09Run 24:56Run 34:59Run 44:53Run 55:00Run 65:07Run 75:04Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:34 against the typical Open Men finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:49.
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