IRL Niall Clarke
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:54:20 (Barcelona 2025) · Doubles Men 1:16:57 (Cardiff 2026) · Doubles Mixed 1:28:07 (Dublin 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Niall Clarke, Barry Caseywhat the whole field did → | Doubles Men · team 40-44 | 1:16:57 | 1462nd of 2,268 | 46:10 | 26:59 | 3:48 | splitsSkiErg4:10Sled push1:59Sled pull3:10Burpee broad jump3:43Row4:23Farmers carry1:56Sandbag lunges3:17Wall balls4:21Run 16:11Run 25:42Run 36:02Run 45:52Run 55:30Run 65:37Run 75:18Run 86:02Full report for this race → |
| Dublin 2025 12 Nov 2025team: Niall Clarke, Alannah Dennywhat the whole field did → | Doubles Mixed · team 30-34 | 1:28:07 | 1180th of 1,556 | 50:38 | 31:45 | 5:48 | splitsSkiErg4:32Sled push1:58Sled pull3:54Burpee broad jump4:35Row4:44Farmers carry1:59Sandbag lunges4:26Wall balls5:37Run 13:46Run 26:08Run 36:33Run 47:09Run 56:49Run 67:05Run 78:00Run 85:11Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 30-34 | 1:54:20 | 1810th of 1,904 | 57:50 | 47:16 | 9:18 | splitsSkiErg4:56Sled push4:22Sled pull6:22Burpee broad jump7:16Row5:48Farmers carry1:38Sandbag lunges7:22Wall balls9:32Run 18:42Run 26:21Run 36:45Run 46:57Run 57:22Run 66:58Run 76:53Run 87:55Full report for this race → |
| Dublin 2024 15 Nov 2024team: Barry Casey, Niall Clarkewhat the whole field did → | Doubles Men · team 30-39 | 1:24:47 | 824th of 928 | 49:53 | 29:54 | 5:04 | splitsSkiErg4:05Sled push2:14Sled pull3:18Burpee broad jump5:25Row4:27Farmers carry1:39Sandbag lunges4:08Wall balls4:38Run 13:49Run 26:11Run 36:43Run 46:55Run 57:19Run 66:51Run 77:11Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2025, against 1,904 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niall against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:00 against the typical Open Men finisher at Barcelona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:54:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
