AUS Neville Simpson
7 HYROX races over 3 seasons: 6 solo, 1 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Neville Simpson at each race, oldest on the left; lower is faster.The best was 1:15:47 at Sydney (Jul 2025); Neville Simpson was 2:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Men | 1:21:02 |
| Sydney | Jul 2025 | Open Men | 1:15:47 |
| Brisbane | Apr 2026 | Open Men | 1:19:55 |
| Sydney | Jul 2026 | Open Men | 1:18:23 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:15 faster (1:21:02 to 1:15:47).
This line shows the finish time of Neville Simpson at each race, oldest on the left; lower is faster.The best was 1:23:01 at Melbourne (Jun 2024); Neville Simpson was 5:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Pro Men | 1:23:01 |
| Sydney | Jul 2024 | Pro Men | 1:28:13 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
7 results at 6 races
1,039th of 3,324 Open Men (faster than 68%). Against the 103 who finished around 1:17:54: most time gained on sandbag lunges (0:41), most lost on burpee broad jump (0:53). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 3:03 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:03 | faster than 57% |
| SkiErg: | 4:28 | 4:26 | faster than 46% |
| Run 2: | 4:12 | 4:23 | faster than 61% |
| Sled push: | 2:08 | 2:37 | faster than 83% |
| Run 3: | 4:19 | 4:42 | faster than 70% |
| Sled pull: | 4:16 | 4:26 | faster than 57% |
| Run 4: | 4:22 | 4:44 | faster than 69% |
| Burpee broad jump: | 5:49 | 5:43 | faster than 47% |
| Run 5: | 4:33 | 4:55 | faster than 68% |
| Row: | 4:59 | 4:45 | faster than 28% |
| Run 6: | 4:28 | 4:49 | faster than 66% |
| Farmers carry: | 2:03 | 2:05 | faster than 52% |
| Run 7: | 4:30 | 4:49 | faster than 65% |
| Sandbag lunges: | 4:14 | 5:35 | faster than 85% |
| Run 8: | 6:18 | 7:00 | faster than 70% |
| Wall balls: | 6:04 | 7:02 | faster than 66% |
| Roxzone: | 7:52 | 8:40 | faster than 67% |
| Runs (8 km) | 36:33 | 39:34 | faster than 68% |
| Stations (8) | 34:01 | ||
| Finish | 1:18:23 | 1:25:32 | 1039th of 3,324 · faster than 68% |
318th of 852 Open Men (faster than 62%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:06 | faster than 42% |
| SkiErg: | 4:22 | 4:24 | faster than 56% |
| Run 2: | 4:47 | 4:39 | faster than 43% |
| Sled push: | 2:16 | 3:05 | faster than 93% |
| Run 3: | 4:54 | 5:06 | faster than 61% |
| Sled pull: | 4:01 | 4:47 | faster than 81% |
| Run 4: | 5:00 | 5:06 | faster than 55% |
| Burpee broad jump: | 6:00 | 5:32 | faster than 39% |
| Run 5: | 4:59 | 5:12 | faster than 61% |
| Row: | 4:46 | 4:44 | faster than 46% |
| Run 6: | 5:00 | 5:07 | faster than 54% |
| Farmers carry: | 1:59 | 2:05 | faster than 59% |
| Run 7: | 4:58 | 5:07 | faster than 56% |
| Sandbag lunges: | 4:23 | 5:01 | faster than 69% |
| Run 8: | 5:06 | 5:21 | faster than 59% |
| Wall balls: | 6:11 | 6:48 | faster than 64% |
| Roxzone: | 7:06 | 7:37 | faster than 58% |
| Runs (8 km) | 38:56 | 39:50 | faster than 56% |
| Stations (8) | 33:58 | ||
| Finish | 1:19:55 | 1:24:27 | 318th of 852 · faster than 62% |
673rd of 2,104 Open Men (faster than 68%). Against the 65 who finished around 1:15:14: most time gained on sandbag lunges (0:21), most lost on burpee broad jump (1:09). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:55 | faster than 53% |
| SkiErg: | 4:12 | 4:20 | faster than 70% |
| Run 2: | 4:08 | 4:14 | faster than 57% |
| Sled push: | 1:55 | 2:19 | faster than 83% |
| Run 3: | 4:15 | 4:32 | faster than 67% |
| Sled pull: | 4:02 | 4:33 | faster than 72% |
| Run 4: | 4:18 | 4:34 | faster than 66% |
| Burpee broad jump: | 6:01 | 5:23 | faster than 34% |
| Run 5: | 4:17 | 4:45 | faster than 74% |
| Row: | 4:39 | 4:39 | faster than 51% |
| Run 6: | 4:18 | 4:39 | faster than 68% |
| Farmers carry: | 1:45 | 2:09 | faster than 88% |
| Run 7: | 4:16 | 4:39 | faster than 69% |
| Sandbag lunges: | 4:19 | 5:17 | faster than 79% |
| Run 8: | 5:51 | 6:29 | faster than 71% |
| Wall balls: | 5:41 | 6:16 | faster than 63% |
| Roxzone: | 8:04 | 8:25 | faster than 58% |
| Runs (8 km) | 35:12 | 37:57 | faster than 68% |
| Stations (8) | 32:34 | ||
| Finish | 1:15:47 | 1:22:07 | 673rd of 2,104 · faster than 68% |
574th of 1,368 Open Men (faster than 58%). Against the 42 who finished around 1:20:29: most time gained on sandbag lunges (0:39), most lost on the roxzone (1:36). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 2:46 | faster than 35% |
| SkiErg: | 4:23 | 4:18 | faster than 38% |
| Run 2: | 5:10 | 4:58 | faster than 39% |
| Sled push: | 2:34 | 2:31 | faster than 46% |
| Run 3: | 5:11 | 5:23 | faster than 61% |
| Sled pull: | 4:04 | 4:34 | faster than 69% |
| Run 4: | 5:13 | 5:26 | faster than 60% |
| Burpee broad jump: | 5:54 | 5:29 | faster than 41% |
| Run 5: | 5:13 | 5:37 | faster than 69% |
| Row: | 4:54 | 4:42 | faster than 31% |
| Run 6: | 5:04 | 5:26 | faster than 68% |
| Farmers carry: | 1:58 | 2:08 | faster than 68% |
| Run 7: | 5:09 | 5:22 | faster than 60% |
| Sandbag lunges: | 4:23 | 5:09 | faster than 76% |
| Run 8: | 5:24 | 5:46 | faster than 64% |
| Wall balls: | 5:21 | 6:07 | faster than 70% |
| Roxzone: | 8:20 | 7:12 | faster than 28% |
| Runs (8 km) | 39:16 | 41:02 | faster than 61% |
| Stations (8) | 33:31 | ||
| Finish | 1:21:02 | 1:23:59 | 574th of 1,368 · faster than 58% |
98th of 129 Pro Men (faster than 24%).
| Part | Time | Typical here | vs 129 Pro Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:14 | faster than 15% |
| SkiErg: | 4:38 | 4:13 | faster than 6% |
| Run 2: | 4:51 | 4:23 | faster than 15% |
| Sled push: | 2:37 | 2:50 | faster than 62% |
| Run 3: | 4:57 | 4:48 | faster than 42% |
| Sled pull: | 8:05 | 6:16 | faster than 20% |
| Run 4: | 5:13 | 4:50 | faster than 26% |
| Burpee broad jump: | 5:29 | 4:11 | faster than 17% |
| Run 5: | 5:15 | 4:59 | faster than 36% |
| Row: | 5:06 | 4:26 | faster than 6% |
| Run 6: | 5:14 | 4:48 | faster than 27% |
| Farmers carry: | 2:10 | 1:58 | faster than 31% |
| Run 7: | 5:18 | 4:56 | faster than 27% |
| Sandbag lunges: | 5:28 | 5:04 | faster than 39% |
| Run 8: | 6:25 | 5:56 | faster than 33% |
| Wall balls: | 7:41 | 6:11 | faster than 27% |
| Roxzone: | 6:16 | 4:48 | faster than 14% |
| Runs (8 km) | 40:49 | 38:22 | faster than 27% |
| Stations (8) | 41:14 | ||
| Finish | 1:28:13 | 1:19:19 | 98th of 129 · faster than 24% |
216th of 364 Pro Men (faster than 40%).
| Part | Time | Typical here | vs 364 Pro Men here |
|---|---|---|---|
| Run 1: | 4:29 | 2:39 | faster than 13% |
| SkiErg: | 4:28 | 4:10 | faster than 11% |
| Run 2: | 4:23 | 4:16 | faster than 39% |
| Sled push: | 2:12 | 2:48 | faster than 88% |
| Run 3: | 4:34 | 4:37 | faster than 51% |
| Sled pull: | 6:37 | 6:12 | faster than 40% |
| Run 4: | 4:44 | 4:42 | faster than 47% |
| Burpee broad jump: | 5:21 | 4:25 | faster than 23% |
| Run 5: | 4:55 | 4:51 | faster than 44% |
| Row: | 5:06 | 4:32 | faster than 5% |
| Run 6: | 4:44 | 4:47 | faster than 52% |
| Farmers carry: | 2:11 | 2:05 | faster than 41% |
| Run 7: | 4:47 | 4:51 | faster than 53% |
| Sandbag lunges: | 5:45 | 5:16 | faster than 37% |
| Run 8: | 5:19 | 5:32 | faster than 60% |
| Wall balls: | 7:09 | 6:12 | faster than 33% |
| Roxzone: | 6:24 | 6:54 | faster than 61% |
| Runs (8 km) | 37:53 | 37:05 | faster than 41% |
| Stations (8) | 38:49 | ||
| Finish | 1:23:01 | 1:20:42 | 216th of 364 · faster than 40% |
269th of 1,124 Doubles Men (faster than 76%). Against the 35 who finished around 1:08:08: most time gained on the roxzone (1:40), most lost on burpee broad jump (1:00). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 3:19 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 3:14 | faster than 34% |
| SkiErg: | 3:53 | 3:54 | faster than 53% |
| Run 2: | 4:31 | 4:58 | faster than 75% |
| Sled push: | 1:28 | 1:25 | faster than 42% |
| Run 3: | 4:34 | 5:16 | faster than 84% |
| Sled pull: | 3:43 | 3:06 | faster than 23% |
| Run 4: | 4:31 | 5:22 | faster than 88% |
| Burpee broad jump: | 3:32 | 2:58 | faster than 28% |
| Run 5: | 4:33 | 5:32 | faster than 90% |
| Row: | 4:34 | 4:29 | faster than 41% |
| Run 6: | 4:28 | 5:29 | faster than 91% |
| Farmers carry: | 1:29 | 1:35 | faster than 65% |
| Run 7: | 4:31 | 5:26 | faster than 89% |
| Sandbag lunges: | 3:40 | 3:26 | faster than 39% |
| Run 8: | 4:37 | 6:01 | faster than 94% |
| Wall balls: | 3:45 | 4:02 | faster than 75% |
| Roxzone: | 5:34 | 7:54 | faster than 93% |
| Runs (8 km) | 36:19 | 42:07 | faster than 82% |
| Stations (8) | 26:04 | ||
| Finish | 1:07:53 | 1:15:20 | 269th of 1,124 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Neville has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Sydney 2025 · best of 4 | 4:34 |
| Sled push | 1:55 | Sydney 2025 · best of 4 | 3:04 |
| Sled pull | 4:01 | Brisbane 2026 · best of 4 | 4:57 |
| Burpee broad jump | 5:49 | Sydney 2026 · best of 4 | 5:38 |
| Row | 4:39 | Sydney 2025 · best of 4 | 4:53 |
| Farmers carry | 1:45 | Sydney 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:14 | Sydney 2026 · best of 4 | 5:20 |
| Wall balls | 5:21 | Brisbane 2025 · best of 4 | 7:03 |
| Runs (8 km) | 35:12 | Sydney 2025 · best of 4 | 41:47 |
| Roxzone | 7:06 | Brisbane 2026 · best of 4 | 7:23 |
How to read
Each station's best across Neville's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Bruce Jenkins1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,104 Open Men
Shape of the race
This chart shows where Neville sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on BBJ (faster than 34%).
See the numbers
| Part | Neville: faster than |
|---|---|
| Ski | 70% |
| Push | 84% |
| Pull | 72% |
| BBJ | 34% |
| Row | 52% |
| Carry | 88% |
| Lunges | 80% |
| Wall balls | 63% |
| Roxzone | 58% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Neville beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: Burpee broad jump (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Neville's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:45 faster); weakest: Burpee broad jump (0:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neville against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Neville: 35:16 running, 32:34 at the stations and 8:04 in the roxzone; the longest station was the burpee broad jumps (6:01).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Neville | Typical Open Men |
|---|---|---|
| Run 1 | 3:53 | 3:55 |
| SkiErg | 4:12 | 4:20 |
| Run 2 | 4:08 | 4:14 |
| Sled push | 1:55 | 2:19 |
| Run 3 | 4:15 | 4:32 |
| Sled pull | 4:02 | 4:33 |
| Run 4 | 4:18 | 4:34 |
| Burpee broad jump | 6:01 | 5:23 |
| Run 5 | 4:17 | 4:45 |
| Row | 4:39 | 4:39 |
| Run 6 | 4:18 | 4:39 |
| Farmers carry | 1:45 | 2:09 |
| Run 7 | 4:16 | 4:39 |
| Sandbag lunges | 4:19 | 5:17 |
| Run 8 | 5:51 | 6:29 |
| Wall balls | 5:41 | 6:16 |
| Roxzone | 8:04 | 8:25 |
| Finish | 1:15:47 | 1:22:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:38 against the typical Open Men finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
