AUS Neville Simpson
7 HYROX results (6 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:15:47 (Sydney 2025) · Pro Men 1:23:01 (Melbourne 2024) · Doubles Men 1:07:53 (Melbourne 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:15 faster (1:21:02 to 1:15:47).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 2 Jul 2026what the whole field did → | Open Men · 50-54 | 1:18:23 | top 32% 1038/3,324 | 36:33 | 34:01 | 7:52 | splitsSkiErg4:28Sled push2:08Sled pull4:16Burpee broad jump5:49Row4:59Farmers carry2:03Sandbag lunges4:14Wall balls6:04Run 13:55Run 24:12Run 34:19Run 44:22Run 54:33Run 64:28Run 74:30Run 86:18Full report for this race → |
| Brisbane 2026 9 Apr 2026what the whole field did → | Open Men · 50-54 | 1:19:55 | top 38% 318/852 | 38:56 | 33:58 | 7:06 | splitsSkiErg4:22Sled push2:16Sled pull4:01Burpee broad jump6:00Row4:46Farmers carry1:59Sandbag lunges4:23Wall balls6:11Run 14:14Run 24:47Run 34:54Run 45:00Run 54:59Run 65:00Run 74:58Run 85:06Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 50-54 | 1:15:47 | top 32% 673/2,104 | 35:12 | 32:34 | 8:04 | splitsSkiErg4:12Sled push1:55Sled pull4:02Burpee broad jump6:01Row4:39Farmers carry1:45Sandbag lunges4:19Wall balls5:41Run 13:53Run 24:08Run 34:15Run 44:18Run 54:17Run 64:18Run 74:16Run 85:51Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 50-54 | 1:21:02 | top 42% 574/1,368 | 39:16 | 33:31 | 8:20 | splitsSkiErg4:23Sled push2:34Sled pull4:04Burpee broad jump5:54Row4:54Farmers carry1:58Sandbag lunges4:23Wall balls5:21Run 12:56Run 25:10Run 35:11Run 45:13Run 55:13Run 65:04Run 75:09Run 85:24Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Neville Simpson, Bruce Jenkinswhat the whole field did → | Doubles Men · team 50-59 | 1:07:53 | top 24% 269/1,124 | 36:19 | 26:04 | 5:34 | splitsSkiErg3:53Sled push1:28Sled pull3:43Burpee broad jump3:32Row4:34Farmers carry1:29Sandbag lunges3:40Wall balls3:45Run 14:37Run 24:31Run 34:34Run 44:31Run 54:33Run 64:28Run 74:31Run 84:37Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Men · 50-54 | 1:23:01 | 216th of 364 | 37:53 | 38:49 | 6:24 | splitsSkiErg4:28Sled push2:12Sled pull6:37Burpee broad jump5:21Row5:06Farmers carry2:11Sandbag lunges5:45Wall balls7:09Run 14:29Run 24:23Run 34:34Run 44:44Run 54:55Run 64:44Run 74:47Run 85:19Full report for this race → |
| Sydney 2024 26 Jul 2024what the whole field did → | Pro Men · 50-54 | 1:28:13 | 98th of 129 | 40:49 | 41:14 | 6:16 | splitsSkiErg4:38Sled push2:37Sled pull8:05Burpee broad jump5:29Row5:06Farmers carry2:10Sandbag lunges5:28Wall balls7:41Run 13:39Run 24:51Run 34:57Run 45:13Run 55:15Run 65:14Run 75:18Run 86:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2025, against 2,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neville against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:38 against the typical Open Men finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
