RSA Neo Mohapi
4 HYROX races over 3 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Disebo Potloane, Neo Mohapiwhole field → | Doubles Women · team 35-39 | 2:11:31 | 1128th of 1,196228th of 239 aged 35-39 | 1:19:31 | 43:19 | 8:45 | View results | See splits Hide splitsSkiErg5:13faster than 19%Sled push2:49faster than 1%Sled pull4:43faster than 37%Burpee broad jump6:00faster than 24%Row6:07faster than 9%Farmers carry2:19faster than 8%Sandbag lunges6:05faster than 7%Wall balls10:03faster than 2%Runs (8 km)1:19:31faster than 5%Roxzone8:45faster than 20%Run 16:39faster than 11%Run 29:27faster than 8%Run 39:35faster than 10%Run 49:51faster than 7%Run 510:06faster than 9%Run 610:23faster than 6%Run 711:46faster than 1%Run 811:48faster than 4%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Mischa Blecher, Neo Mohapiwhole field → | Doubles Mixed · team 35-39 | 1:33:40 | 418th of 70379th of 133 aged 35-39 | 53:01 | 34:56 | 5:49 | View results | See splits Hide splitsSkiErg4:35faster than 20%Sled push2:23faster than 37%Sled pull4:18faster than 47%Burpee broad jump4:12faster than 42%Row5:53faster than 5%Farmers carry1:53faster than 42%Sandbag lunges6:16faster than 8%Wall balls5:26faster than 39%Runs (8 km)53:01faster than 46%Roxzone5:49fastest 44%Run 15:02faster than 29%Run 26:46faster than 34%Run 36:43faster than 46%Run 46:50faster than 43%Run 56:53faster than 47%Run 66:42faster than 48%Run 76:39fastest 49%Run 87:29faster than 41%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Selloane Matli, Neo Mohapiwhole field → | Doubles Women · team 35-39 | 1:42:37 | 473rd of 72386th of 138 aged 35-39 | 1:00:10 | 34:55 | 7:36 | View results | See splits Hide splitsSkiErg4:55faster than 39%Sled push2:24faster than 7%Sled pull4:26fastest 40%Burpee broad jump5:52faster than 21%Row6:18faster than 8%Farmers carry1:54faster than 41%Sandbag lunges4:50faster than 18%Wall balls4:16fastest 26%Runs (8 km)1:00:10faster than 32%Roxzone7:36fastest 50%Run 15:07faster than 37%Run 27:25faster than 30%Run 37:31faster than 33%Run 47:42faster than 29%Run 57:46faster than 34%Run 67:46faster than 31%Run 78:02faster than 28%Run 88:55faster than 27%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Neo Mohapi, Thabelang Makhooawhole field → | Doubles Mixed · team 30-39 | 1:25:21 | 136th of 37268th of 191 aged 30-39 | 40:40 | 30:40 7 of 8 | 8:46 | View results | See splits Hide splitsSkiErg4:56faster than 8%Sled push2:56faster than 10%Sled pull—Burpee broad jump4:30faster than 34%Row6:04faster than 14%Farmers carry1:49fastest 46%Sandbag lunges4:21faster than 40%Wall balls6:04faster than 26%Runs (8 km)40:40fastest 14%Roxzone8:46fastest 44%Run 15:06faster than 15%Run 24:32fastest 11%Run 34:48fastest 10%Run 45:01fastest 8%Run 55:08fastest 7%Run 65:09fastest 10%Run 75:03fastest 9%Run 85:57fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Neo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Cape Town 2025 · best of 2 | 4:48 |
| Sled push | 2:24 | Cape Town 2025 · best of 2 | 1:51 |
| Sled pull | 4:26 | Cape Town 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:52 | Cape Town 2025 · best of 2 | 4:17 |
| Row | 6:07 | Cape Town Aug 2026 · best of 2 | 5:12 |
| Farmers carry | 1:54 | Cape Town 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:50 | Cape Town 2025 · best of 2 | 3:47 |
| Wall balls | 4:16 | Cape Town 2025 · best of 2 | 4:22 |
| Runs (8 km) | 1:00:10 | Cape Town 2025 · best of 2 | 49:12 |
| Roxzone | 7:36 | Cape Town 2025 · best of 2 | 7:49 |
How to read
Each station's best across Neo's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Disebo Potloane1 race
- Mischa Blecher1 race
- Selloane Matli1 race
- Thabelang Makhooa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 723 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neo against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:13 against the typical Doubles Women finisher at Cape Town 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:42:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
