Athlete · Open Men · 40-44 ·

GBR

Neil Mirtle

4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:41:51 (Rome 2026) · Doubles Men 1:23:47 (Dublin 2025) · Pro Doubles Men 1:33:03 (London 2024).

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1:41:51 best Open Men time · Rome 2026 also raced Doubles Men, Pro Doubles Men: each has its own best below

2180th of 2,638 best Open Men place · London Olympia 2026 among Open Men finishers there

1:41:51 latest race · Rome 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Rome 2026 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:41:51Rome 2026 · 2 races Doubles Men1:23:47Dublin 2025 · 1 race · with John Masterson Pro Doubles Men1:33:03London 2024 · 1 race · with John Masterson

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:43:001:44:00 best 1:41:51

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 25 Sept 2026what the whole field did →	Open Men · 40-44	1:41:51	2335th of 2,820	49:46	42:51	9:19	splits SkiErg4:46Sled push3:36Sled pull4:53Burpee broad jump7:10Row5:08Farmers carry1:51Sandbag lunges6:34Wall balls8:53Run 17:30Run 25:27Run 35:38Run 45:46Run 56:09Run 66:00Run 76:09Run 87:11Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 40-44	1:42:40	2180th of 2,638	50:15	44:41	7:48	splits SkiErg4:54Sled push3:04Sled pull5:32Burpee broad jump6:58Row5:18Farmers carry2:32Sandbag lunges8:28Wall balls7:55Run 15:38Run 25:23Run 35:48Run 45:46Run 56:04Run 66:02Run 76:23Run 89:15Full report for this race →
Dublin 2025 16 Nov 2025team: John Masterson, Neil Mirtlewhat the whole field did →	Doubles Men · team 40-44	1:23:47	1420th of 1,676	47:09	32:22	4:19	splits SkiErg4:29Sled push2:01Sled pull3:59Burpee broad jump5:03Row4:58Farmers carry1:58Sandbag lunges5:00Wall balls4:54Run 14:05Run 26:59Run 36:23Run 46:18Run 56:11Run 66:17Run 76:26Run 84:33Full report for this race →
London 2024 30 Nov 2024team: Neil Mirtle, John Mastersonwhat the whole field did →	Pro Doubles Men · team 40-49	1:33:03	203rd of 213	44:45	40:20	8:02	splits SkiErg4:48Sled push3:06Sled pull7:41Burpee broad jump4:54Row5:02Farmers carry2:44Sandbag lunges5:45Wall balls6:20Run 16:48Run 25:03Run 35:19Run 45:40Run 55:19Run 65:19Run 75:20Run 85:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Neiledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 42%

Sled pull faster than 46%

Burpee broad jump faster than 21%

Row faster than 35%

Farmers carry faster than 78%

Sandbag lunges faster than 23%

Wall balls faster than 24%

Roxzone faster than 14%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:12 slower

Sled pull 0:08 slower

Burpee broad jump 1:40 slower

Row 0:10 slower

Farmers carry 0:20 faster

Sandbag lunges 1:14 slower

Wall balls 2:02 slower

Roxzone 2:24 slower

Runs (8 km) 10:29 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Neil against the typical Open Men finisher

Neil1:41:51

7:304:465:273:365:384:535:467:106:095:086:001:516:096:347:118:539:19

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:24 against the typical Open Men finisher at Rome 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown