GBR Neil Millard
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:33:45 (London Olympia 2026) · Doubles Men 1:15:13 (London ExCeL 2025) · Doubles Mixed 1:19:00 (Birmingham 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Steven Morgan, Neil Millardwhat the whole field did → | Doubles Men · team 45-49 | 1:19:26 | 1620th of 2,268 | 47:35 | 27:36 | 4:15 | splitsSkiErg4:19Sled push1:35Sled pull3:06Burpee broad jump2:56Row4:25Farmers carry2:14Sandbag lunges4:04Wall balls4:57Run 15:56Run 25:21Run 35:41Run 45:47Run 55:56Run 66:10Run 75:48Run 87:01Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 45-49 | 1:33:45 | 1838th of 2,638 | 46:42 | 41:18 | 5:50 | splitsSkiErg5:02Sled push2:13Sled pull4:09Burpee broad jump5:27Row4:52Farmers carry3:07Sandbag lunges6:00Wall balls10:28Run 15:26Run 25:05Run 35:16Run 45:18Run 55:42Run 65:42Run 75:51Run 88:26Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Neil Millard, James Robinsonwhat the whole field did → | Doubles Men · team 40-44 | 1:15:13 | 2520th of 3,927 | 35:45* | 27:56* | 11:37 | splitsSkiErg4:19Sled push1:44Sled pull3:45Burpee broad jump2:52Row4:41Farmers carry1:32Sandbag lunges3:17Wall balls5:46Run 13:37Run 23:57Run 34:19Run 44:24Run 54:29Run 64:24Run 74:27Run 86:12Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Bekki Stone, Neil Millardwhat the whole field did → | Doubles Mixed · team 45-49 | 1:19:00 | top 48% 1016/2,158 | 41:18 | 31:59 | 5:46 | splitsSkiErg4:30Sled push2:32Sled pull4:51Burpee broad jump4:02Row5:01Farmers carry2:23Sandbag lunges3:43Wall balls4:57Run 15:35Run 24:40Run 34:49Run 45:12Run 55:29Run 65:20Run 75:12Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neil against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:04 against the typical Open Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
