GBR Neil Harris
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:39:24 (London 2024) · Doubles Men 1:13:23 (London ExCeL 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Neil Harris, Owen Evanswhat the whole field did → | Doubles Men · team 35-39 | 1:13:23 | 2253rd of 3,927 | 35:05* | 26:45* | 11:38 | splitsSkiErg4:02Sled push1:43Sled pull2:47Burpee broad jump4:10Row4:31Farmers carry1:20Sandbag lunges3:42Wall balls4:30Run 13:07Run 23:46Run 34:16Run 44:25Run 54:30Run 64:12Run 74:33Run 86:20Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 55-59 | 1:39:24 | 1871st of 2,324 | 46:09 | 44:38 | 8:41 | splitsSkiErg4:37Sled push3:55Sled pull5:38Burpee broad jump9:19Row5:01Farmers carry2:34Sandbag lunges5:26Wall balls8:08Run 17:12Run 25:15Run 35:25Run 45:27Run 55:36Run 65:34Run 75:34Run 86:09Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 55-59 | 1:41:21 | 2251st of 2,732 | 47:16 | 45:10 | 8:59 | splitsSkiErg4:41Sled push2:59Sled pull5:17Burpee broad jump9:46Row5:01Farmers carry2:17Sandbag lunges5:52Wall balls9:17Run 16:43Run 25:31Run 35:39Run 45:44Run 56:00Run 65:48Run 75:47Run 86:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neil against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:26 against the typical Open Men finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
