GBR Neil Cole
5 HYROX results over 2 seasons. Best Open Men time 1:38:45 at Birmingham 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:19 faster (1:50:04 to 1:38:45).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 40-44 | 1:45:20 | 2259th of 2,638 | 47:48 | 49:38 | 7:58 | splitsSkiErg4:48Sled push5:28Sled pull6:08Burpee broad jump7:46Row5:25Farmers carry3:38Sandbag lunges5:45Wall balls10:40Run 15:03Run 25:13Run 35:32Run 45:26Run 55:31Run 65:36Run 76:02Run 89:29Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 40-44 | 1:43:32 | 2112th of 2,544 | 50:29 | 45:52 | 7:15 | splitsSkiErg4:39Sled push3:46Sled pull5:51Burpee broad jump6:31Row5:25Farmers carry4:51Sandbag lunges6:13Wall balls8:36Run 14:14Run 25:42Run 36:32Run 48:15Run 56:19Run 66:14Run 76:43Run 86:33Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 40-44 | 1:38:45 | 3088th of 3,945 | 44:34 | 46:45 | 7:29 | splitsSkiErg4:51Sled push5:11Sled pull6:09Burpee broad jump6:23Row5:18Farmers carry3:46Sandbag lunges5:39Wall balls9:28Run 16:22Run 25:21Run 35:35Run 45:21Run 55:27Run 65:24Run 75:29Run 85:40Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Open Men · 40-44 | 1:38:47 | 1227th of 1,483 | 46:35 | 45:52 | 6:24 | splitsSkiErg4:48Sled push3:24Sled pull6:02Burpee broad jump7:40Row5:02Farmers carry3:26Sandbag lunges5:49Wall balls9:41Run 14:34Run 26:03Run 36:04Run 46:07Run 56:12Run 65:54Run 76:11Run 85:32Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 40-44 | 1:50:04 | 2493rd of 2,732 | 49:13 | 51:18 | 9:39 | splitsSkiErg4:44Sled push3:51Sled pull7:40Burpee broad jump8:12Row5:20Farmers carry4:07Sandbag lunges7:46Wall balls9:38Run 16:41Run 25:34Run 36:01Run 45:45Run 56:00Run 65:58Run 76:00Run 87:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neil against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:13 against the typical Open Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
