GBR Neil Case
4 HYROX results over 2 seasons. Best Open Men time 1:10:37 at Cardiff 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:33 faster (1:24:10 to 1:10:37).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 50-54 | 1:10:37 | top 15% 397/2,728 | 36:36 | 31:06 | 2:55 | splitsSkiErg4:18Sled push2:56Sled pull3:32Burpee broad jump4:25Row4:33Farmers carry2:33Sandbag lunges3:46Wall balls5:03Run 14:25Run 25:20Run 34:21Run 44:19Run 54:22Run 64:36Run 74:09Run 85:07Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 50-54 | 1:17:35 | top 31% 794/2,638 | 38:49 | 33:49 | 5:01 | splitsSkiErg4:14Sled push2:40Sled pull3:10Burpee broad jump5:16Row4:40Farmers carry2:06Sandbag lunges4:55Wall balls6:48Run 13:59Run 23:59Run 34:08Run 44:09Run 54:25Run 64:30Run 74:25Run 89:19Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:14:58 | top 28% 1510/5,554 | 29:27* | 35:41* | 9:54 | splitsSkiErg4:36Sled push2:53Sled pull4:03Burpee broad jump6:04Row4:58Farmers carry1:58Sandbag lunges5:12Wall balls5:57Run 12:43Run 23:16Run 33:30Run 43:34Run 53:48Run 63:51Run 73:39Run 85:10Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 45-49 | 1:24:10 | top 47% 1265/2,732 | 38:50 | 38:40 | 6:45 | splitsSkiErg4:20Sled push2:27Sled pull4:51Burpee broad jump8:14Row4:50Farmers carry2:00Sandbag lunges5:16Wall balls6:42Run 15:21Run 24:28Run 34:41Run 44:39Run 54:59Run 64:43Run 74:42Run 85:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neil against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
