GBR Neal Lattimore
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:12:43 (Birmingham 2024) · Doubles Men 0:59:02 (London ExCeL 2025) · Doubles Mixed 1:14:14 (London 2024).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Callum Willimont, Neal Lattimorewhat the whole field did → | Doubles Men · team 30-34 | 1:01:03 | top 6% 102/1,722 | 34:29 | 22:17 | 4:21 | splitsSkiErg3:50Sled push1:40Sled pull2:19Burpee broad jump2:40Row4:03Farmers carry1:28Sandbag lunges2:44Wall balls3:33Run 13:46Run 24:02Run 34:22Run 44:24Run 54:33Run 64:33Run 74:24Run 84:29Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Neal Lattimore, Callum Willimontwhat the whole field did → | Doubles Men · team 30-34 | 0:59:02 | top 7% 242/3,927 | 27:14* | 23:08* | 8:44 | splitsSkiErg4:00Sled push1:25Sled pull3:16Burpee broad jump2:37Row4:08Farmers carry1:16Sandbag lunges2:40Wall balls3:46Run 12:46Run 23:05Run 33:11Run 43:25Run 53:26Run 63:28Run 73:29Run 84:28Full report for this race → |
| Málaga 2025 21 Mar 2025team: Neal Lattimore, Brad Freemanwhat the whole field did → | Doubles Men · team 30-39 | 1:04:40 | top 19% 197/1,076 | 37:54 | 21:57 | 4:54 | splitsSkiErg3:37Sled push1:29Sled pull2:27Burpee broad jump2:44Row3:55Farmers carry1:25Sandbag lunges2:40Wall balls3:40Run 14:07Run 24:20Run 34:43Run 44:55Run 54:53Run 65:00Run 75:02Run 84:59Full report for this race → |
| London 2024 29 Nov 2024team: Sophia Lattimore, Neal Lattimorewhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:14 | top 27% 354/1,316 | 41:13 | 25:44 | 7:21 | splitsSkiErg4:13Sled push2:06Sled pull3:40Burpee broad jump2:39Row4:27Farmers carry1:32Sandbag lunges2:48Wall balls4:19Run 16:30Run 24:51Run 35:16Run 44:57Run 54:48Run 64:48Run 74:57Run 85:09Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 35-39 | 1:12:43 | top 15% 385/2,732 | 38:43 | 27:43 | 6:22 | splitsSkiErg4:06Sled push1:56Sled pull3:24Burpee broad jump4:34Row4:13Farmers carry1:32Sandbag lunges3:37Wall balls4:21Run 14:53Run 24:30Run 34:46Run 44:44Run 54:58Run 64:58Run 74:52Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neal against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
