GBR Nathan Polley
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nathan Polley at each race, oldest on the left; lower is faster.The best was 1:04:21 at Berlin (May 2026); Nathan Polley was 13:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:18:05 |
| Birmingham | Oct 2025 | Open Men | 1:06:57 |
| London ExCeL | Dec 2025 | Open Men | 1:04:47 |
| Berlin | May 2026 | Open Men | 1:04:21 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:44 faster (1:18:05 to 1:04:21).
This line shows the finish time of Nathan Polley at each race, oldest on the left; lower is faster.The best was 56:52 at London ExCeL (Dec 2025); Nathan Polley was 7:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Doubles Men | 1:04:46 |
| London ExCeL | Dec 2025 | Doubles Men | 56:52 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
120th of 4,143 Open Men (faster than 97%). Against the 62 who finished around 1:01:36: most time gained on sled pull (0:14), most lost on wall balls (1:33). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:29 | faster than 91% |
| SkiErg: | 4:15 | 4:32 | faster than 85% |
| Run 2: | 3:00 | 3:48 | faster than 96% |
| Sled push: | 2:33 | 3:20 | faster than 90% |
| Run 3: | 3:05 | 4:02 | faster than 97% |
| Sled pull: | 2:52 | 4:20 | faster than 98% |
| Run 4: | 3:04 | 4:03 | faster than 98% |
| Burpee broad jump: | 3:34 | 5:39 | faster than 93% |
| Run 5: | 3:11 | 4:11 | faster than 96% |
| Row: | 4:20 | 4:49 | faster than 94% |
| Run 6: | 3:02 | 4:07 | faster than 99% |
| Farmers carry: | 1:40 | 2:16 | faster than 94% |
| Run 7: | 3:10 | 4:10 | faster than 97% |
| Sandbag lunges: | 3:38 | 5:20 | faster than 94% |
| Run 8: | 4:38 | 6:06 | faster than 94% |
| Wall balls: | 5:53 | 7:00 | faster than 70% |
| Roxzone: | 9:41 | 13:57 | faster than 98% |
| Runs (8 km) | 26:00 | 34:04 | faster than 98% |
| Stations (8) | 28:45 | ||
| Finish | 1:04:21 | 1:26:03 | 120th of 4,143 · faster than 97% |
277th of 5,554 Open Men (faster than 95%). Against the 169 who finished around 1:04:49: most time gained on the eight runs (0:37), most lost on wall balls (0:24). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:41 | 3:13 | faster than 89% |
| SkiErg: | 4:31 | 4:50 | faster than 85% |
| Run 2: | 3:06 | 3:46 | faster than 93% |
| Sled push: | 2:12 | 2:48 | faster than 92% |
| Run 3: | 3:12 | 4:00 | faster than 94% |
| Sled pull: | 3:57 | 4:47 | faster than 83% |
| Run 4: | 3:09 | 4:02 | faster than 96% |
| Burpee broad jump: | 3:47 | 5:30 | faster than 89% |
| Run 5: | 3:11 | 4:09 | faster than 97% |
| Row: | 4:28 | 4:56 | faster than 92% |
| Run 6: | 3:09 | 4:04 | faster than 96% |
| Farmers carry: | 1:34 | 2:03 | faster than 91% |
| Run 7: | 3:10 | 4:05 | faster than 97% |
| Sandbag lunges: | 3:58 | 5:09 | faster than 86% |
| Run 8: | 4:37 | 5:55 | faster than 94% |
| Wall balls: | 5:21 | 7:20 | faster than 84% |
| Roxzone: | 8:51 | 11:44 | faster than 95% |
| Runs (8 km) | 26:12 | 33:23 | faster than 97% |
| Stations (8) | 29:48 | ||
| Finish | 1:04:47 | 1:23:09 | 277th of 5,554 · faster than 95% |
93rd of 3,927 Doubles Men (faster than 97%). Against the 59 who finished around 55:10: most time gained on sandbag lunges (0:08), most lost on the eight runs (0:36). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:39 | 3:18 | faster than 93% |
| SkiErg: | 4:07 | 4:19 | faster than 78% |
| Run 2: | 3:05 | 3:48 | faster than 95% |
| Sled push: | 1:33 | 1:45 | faster than 82% |
| Run 3: | 3:12 | 4:00 | faster than 95% |
| Sled pull: | 2:52 | 3:17 | faster than 80% |
| Run 4: | 3:07 | 4:03 | faster than 97% |
| Burpee broad jump: | 2:26 | 3:12 | faster than 89% |
| Run 5: | 3:12 | 4:08 | faster than 96% |
| Row: | 3:59 | 4:33 | faster than 98% |
| Run 6: | 3:11 | 4:06 | faster than 97% |
| Farmers carry: | 1:17 | 1:34 | faster than 93% |
| Run 7: | 3:18 | 4:07 | faster than 94% |
| Sandbag lunges: | 2:23 | 3:32 | faster than 98% |
| Run 8: | 4:26 | 5:39 | faster than 96% |
| Wall balls: | 3:41 | 4:34 | faster than 95% |
| Roxzone: | 8:33 | 11:04 | faster than 96% |
| Runs (8 km) | 26:06 | 33:15 | faster than 96% |
| Stations (8) | 22:18 | ||
| Finish | 56:52 | 1:11:24 | 93rd of 3,927 · faster than 97% |
287th of 3,945 Open Men (faster than 92%). Against the 120 who finished around 1:05:26: most time gained on sled pull (0:18), most lost on wall balls (1:39). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:18 | faster than 84% |
| SkiErg: | 4:12 | 4:30 | faster than 87% |
| Run 2: | 3:44 | 4:33 | faster than 93% |
| Sled push: | 2:16 | 3:15 | faster than 91% |
| Run 3: | 3:50 | 4:53 | faster than 95% |
| Sled pull: | 3:30 | 5:02 | faster than 96% |
| Run 4: | 3:56 | 4:55 | faster than 93% |
| Burpee broad jump: | 4:23 | 5:36 | faster than 80% |
| Run 5: | 3:57 | 5:05 | faster than 95% |
| Row: | 4:17 | 4:49 | faster than 96% |
| Run 6: | 3:50 | 4:55 | faster than 95% |
| Farmers carry: | 1:34 | 2:09 | faster than 94% |
| Run 7: | 3:46 | 4:55 | faster than 97% |
| Sandbag lunges: | 3:56 | 5:12 | faster than 87% |
| Run 8: | 4:02 | 5:10 | faster than 93% |
| Wall balls: | 6:34 | 7:15 | faster than 62% |
| Roxzone: | 4:43 | 6:40 | faster than 94% |
| Runs (8 km) | 31:36 | 39:57 | faster than 94% |
| Stations (8) | 30:42 | ||
| Finish | 1:06:57 | 1:25:13 | 287th of 3,945 · faster than 92% |
245th of 833 Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:55 | faster than 84% |
| SkiErg: | 3:40 | 4:03 | faster than 97% |
| Run 2: | 5:21 | 4:32 | faster than 16% |
| Sled push: | 1:39 | 1:38 | faster than 48% |
| Run 3: | 4:22 | 4:46 | faster than 73% |
| Sled pull: | 2:43 | 3:01 | faster than 73% |
| Run 4: | 4:21 | 4:49 | faster than 77% |
| Burpee broad jump: | 3:37 | 3:20 | faster than 36% |
| Run 5: | 4:20 | 4:57 | faster than 81% |
| Row: | 4:04 | 4:26 | faster than 92% |
| Run 6: | 4:18 | 4:52 | faster than 82% |
| Farmers carry: | 1:23 | 1:34 | faster than 81% |
| Run 7: | 4:36 | 4:54 | faster than 66% |
| Sandbag lunges: | 2:56 | 3:13 | faster than 69% |
| Run 8: | 5:11 | 5:36 | faster than 70% |
| Wall balls: | 4:16 | 4:08 | faster than 43% |
| Roxzone †: | 3:41 | ||
| Runs (8 km) | 36:47 | 39:37 | faster than 70% |
| Stations (8) | 24:18 | ||
| Finish | 1:04:46 | 1:09:31 | 245th of 833 · faster than 70% |
1,187th of 3,034 Open Men (faster than 60%). Against the 94 who finished around 1:18:30: most time gained on the eight runs (2:24), most lost on wall balls (2:57). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:36 | faster than 87% |
| SkiErg: | 4:15 | 4:22 | faster than 67% |
| Run 2: | 4:41 | 5:02 | faster than 71% |
| Sled push: | 2:17 | 2:52 | faster than 90% |
| Run 3: | 4:46 | 5:22 | faster than 80% |
| Sled pull: | 3:37 | 4:24 | faster than 83% |
| Run 4: | 4:53 | 5:21 | faster than 74% |
| Burpee broad jump: | 6:41 | 5:20 | faster than 23% |
| Run 5: | 5:02 | 5:36 | faster than 76% |
| Row: | 4:31 | 4:43 | faster than 75% |
| Run 6: | 4:44 | 5:28 | faster than 84% |
| Farmers carry: | 2:07 | 2:04 | faster than 45% |
| Run 7: | 4:47 | 5:29 | faster than 83% |
| Sandbag lunges: | 4:42 | 4:59 | faster than 60% |
| Run 8: | 4:32 | 4:41 | faster than 55% |
| Wall balls: | 9:08 | 6:31 | faster than 15% |
| Roxzone: | 4:24 | 4:55 | faster than 67% |
| Runs (8 km) | 36:27 | 40:58 | faster than 79% |
| Stations (8) | 37:18 | ||
| Finish | 1:18:05 | 1:22:00 | 1187th of 3,034 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Nathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Birmingham 2025 · best of 4 | 4:34 |
| Sled push | 2:12 | London ExCeL 2025 · best of 4 | 3:04 |
| Sled pull | 2:52 | Berlin 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:34 | Berlin 2026 · best of 4 | 5:38 |
| Row | 4:17 | Birmingham 2025 · best of 4 | 4:53 |
| Farmers carry | 1:34 | London ExCeL 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:38 | Berlin 2026 · best of 4 | 5:20 |
| Wall balls | 5:21 | London ExCeL 2025 · best of 4 | 7:03 |
| Runs (8 km) | 26:00 | Berlin 2026 · best of 4 | 41:47 |
| Roxzone | 4:24 | Glasgow 2025 · best of 4 | 7:23 |
How to read
Each station's best across Nathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Daniel Chalmers2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Nathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Wall balls (faster than 71%).
See the numbers
| Part | Nathan: faster than |
|---|---|
| Ski | 85% |
| Push | 91% |
| Pull | 99% |
| BBJ | 94% |
| Row | 95% |
| Carry | 94% |
| Lunges | 95% |
| Wall balls | 71% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nathan beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Wall balls (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nathan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:04 faster); weakest: SkiErg (0:17 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan: 26:02 running, 28:45 at the stations and 9:41 in the roxzone; the longest station was the wall balls (5:53).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Nathan | Typical Open Men |
|---|---|---|
| Run 1 | 2:53 | 3:29 |
| SkiErg | 4:15 | 4:32 |
| Run 2 | 3:00 | 3:48 |
| Sled push | 2:33 | 3:20 |
| Run 3 | 3:05 | 4:02 |
| Sled pull | 2:52 | 4:20 |
| Run 4 | 3:04 | 4:03 |
| Burpee broad jump | 3:34 | 5:39 |
| Run 5 | 3:11 | 4:11 |
| Row | 4:20 | 4:49 |
| Run 6 | 3:02 | 4:07 |
| Farmers carry | 1:40 | 2:16 |
| Run 7 | 3:10 | 4:10 |
| Sandbag lunges | 3:38 | 5:20 |
| Run 8 | 4:38 | 6:06 |
| Wall balls | 5:53 | 7:00 |
| Roxzone | 9:41 | 13:57 |
| Finish | 1:04:21 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:21.
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