GBR Nathan Polley
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:04:21 (Berlin 2026) · Doubles Men 0:56:52 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:44 faster (1:18:05 to 1:04:21).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 30-34 | 1:04:21 | top 3% 120/4,143 | 26:00* | 28:45* | 9:41 | splitsSkiErg4:15Sled push2:33Sled pull2:52Burpee broad jump3:34Row4:20Farmers carry1:40Sandbag lunges3:38Wall balls5:53Run 12:53Run 23:00Run 33:05Run 43:04Run 53:11Run 63:02Run 73:10Run 84:38Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:04:47 | top 5% 277/5,554 | 26:12* | 29:48* | 8:51 | splitsSkiErg4:31Sled push2:12Sled pull3:57Burpee broad jump3:47Row4:28Farmers carry1:34Sandbag lunges3:58Wall balls5:21Run 12:41Run 23:06Run 33:12Run 43:09Run 53:11Run 63:09Run 73:10Run 84:37Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Daniel Chalmers, Nathan Polleywhat the whole field did → | Doubles Men · team 30-34 | 0:56:52 | top 3% 93/3,927 | 26:06* | 22:18* | 8:33 | splitsSkiErg4:07Sled push1:33Sled pull2:52Burpee broad jump2:26Row3:59Farmers carry1:17Sandbag lunges2:23Wall balls3:41Run 12:39Run 23:05Run 33:12Run 43:07Run 53:12Run 63:11Run 73:18Run 84:26Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 30-34 | 1:06:57 | top 8% 287/3,945 | 31:36 | 30:42 | 4:43 | splitsSkiErg4:12Sled push2:16Sled pull3:30Burpee broad jump4:23Row4:17Farmers carry1:34Sandbag lunges3:56Wall balls6:34Run 14:35Run 23:44Run 33:50Run 43:56Run 53:57Run 63:50Run 73:46Run 84:02Full report for this race → |
| Cardiff 2025 30 May 2025team: Daniel Chalmers, Nathan Polleywhat the whole field did → | Doubles Men · team 30-39 | 1:04:46 | top 30% 245/833 | 36:47 | 24:18 | 3:41 | splitsSkiErg3:40Sled push1:39Sled pull2:43Burpee broad jump3:37Row4:04Farmers carry1:23Sandbag lunges2:56Wall balls4:16Run 14:18Run 25:21Run 34:22Run 44:21Run 54:20Run 64:18Run 74:36Run 85:11Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 30-34 | 1:18:05 | top 39% 1183/3,034 | 36:27 | 37:18 | 4:24 | splitsSkiErg4:15Sled push2:17Sled pull3:37Burpee broad jump6:41Row4:31Farmers carry2:07Sandbag lunges4:42Wall balls9:08Run 13:06Run 24:41Run 34:46Run 44:53Run 55:02Run 64:44Run 74:47Run 84:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
