GER Nathalie Wicker
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Nathalie Wicker, Andre Rothwhole field → | Doubles Mixed · team 40-44 | 1:20:51 | 498th of 1,05061st of 128 aged 40-44 | 45:10 | 27:55 | 7:51 | View results | See splits Hide splitsSkiErg4:07fastest 37%Sled push2:29faster than 24%Sled pull3:39fastest 40%Burpee broad jump3:36faster than 47%Row4:38fastest 39%Farmers carry1:46fastest 47%Sandbag lunges3:46fastest 36%Wall balls3:54fastest 17%Runs (8 km)45:10faster than 47%Roxzone7:51faster than 41%Run 16:41faster than 29%Run 25:14faster than 47%Run 35:18fastest 47%Run 45:25faster than 48%Run 55:36faster than 47%Run 65:32faster than 46%Run 75:37faster than 43%Run 85:50fastest 49%Full report for this race → |
| Berlin 2025 16 May 2025team: Nathalie Wicker, Philipp Timmwhole field → | Doubles Mixed · team 30-39 | 1:13:50 | 700th of 1,421348th of 663 aged 30-39 | 40:13 | 24:57 | 8:45 | View results | See splits Hide splitsSkiErg4:04fastest 34%Sled push2:18faster than 18%Sled pull2:59fastest 22%Burpee broad jump2:47fastest 18%Row4:20fastest 27%Farmers carry1:34fastest 30%Sandbag lunges3:02fastest 14%Wall balls3:53fastest 29%Runs (8 km)40:13faster than 37%Roxzone8:45faster than 38%Run 14:30faster than 17%Run 24:58faster than 28%Run 34:55faster than 39%Run 44:51faster than 43%Run 54:53faster than 46%Run 64:58faster than 38%Run 74:59faster than 39%Run 86:12faster than 43%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Melanie Schroeder, Nathalie Wickerwhole field → | Doubles Women · team 30-39 | 1:22:26 | 355th of 650118th of 219 aged 30-39 | 46:14 | 28:15 | 8:02 | View results | See splits Hide splitsSkiErg4:37fastest 40%Sled push2:04faster than 16%Sled pull3:22fastest 40%Burpee broad jump3:51faster than 50%Row4:55fastest 37%Farmers carry2:09faster than 15%Sandbag lunges3:20fastest 49%Wall balls3:57fastest 49%Runs (8 km)46:14faster than 48%Roxzone8:02faster than 27%Run 15:54fastest 39%Run 25:20fastest 46%Run 35:38faster than 47%Run 46:13faster than 24%Run 55:42fastest 49%Run 65:47faster than 47%Run 75:43faster than 48%Run 86:02faster than 49%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Nathalie Wicker, Philipp Timmwhole field → | Doubles Mixed · team 30-39 | 1:19:20 | 431st of 861220th of 413 aged 30-39 | 45:27 | 26:30 | 7:28 | View results | See splits Hide splitsSkiErg4:26faster than 48%Sled push2:18faster than 19%Sled pull3:46faster than 29%Burpee broad jump3:02fastest 32%Row4:35fastest 49%Farmers carry1:39fastest 48%Sandbag lunges3:04fastest 20%Wall balls3:40fastest 11%Runs (8 km)45:27faster than 45%Roxzone7:28faster than 33%Run 14:58faster than 40%Run 25:27faster than 41%Run 35:48faster than 42%Run 45:37fastest 49%Run 55:50faster than 47%Run 65:39fastest 49%Run 75:57faster than 41%Run 86:13faster than 47%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Nathalie Wicker, Melanie Schroederwhole field → | Doubles Women · team 30-39 | 1:19:57 | 204th of 60987th of 254 aged 30-39 | 45:02 | 27:09 | 7:51 | View results | See splits Hide splitsSkiErg4:33fastest 43%Sled push1:34faster than 31%Sled pull3:35fastest 39%Burpee broad jump3:39fastest 29%Row4:56fastest 44%Farmers carry1:59faster than 21%Sandbag lunges3:12fastest 25%Wall balls3:41fastest 12%Runs (8 km)45:02fastest 35%Roxzone7:51fastest 44%Run 15:50faster than 48%Run 25:29fastest 41%Run 35:34fastest 35%Run 45:36fastest 34%Run 55:39fastest 34%Run 65:35fastest 31%Run 75:28fastest 28%Run 85:54fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nathalie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Berlin 2025 · best of 3 | 4:20 |
| Sled push | 2:18 | Berlin 2025 · best of 3 | 2:11 |
| Sled pull | 2:59 | Berlin 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:47 | Berlin 2025 · best of 3 | 3:35 |
| Row | 4:20 | Berlin 2025 · best of 3 | 4:47 |
| Farmers carry | 1:34 | Berlin 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:02 | Berlin 2025 · best of 3 | 4:03 |
| Wall balls | 3:40 | Frankfurt 2024 · best of 3 | 4:34 |
| Runs (8 km) | 40:13 | Berlin 2025 · best of 3 | 45:36 |
| Roxzone | 7:28 | Frankfurt 2024 · best of 3 | 7:11 |
How to read
Each station's best across Nathalie's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Melanie Schroeder2 races
- Philipp Timm2 races
- Andre Roth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,421 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathalie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:22 against the typical Doubles Mixed finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
