GBR Natasha Whitcher
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:19:45 at London 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Louise Crozier, Natasha Whitcherwhole field → | Doubles Women · team 45-49 | 1:20:58 | 820th of 2,42745th of 180 aged 45-49 | 44:16 | 29:51 | 6:55 | View results | See splits Hide splitsSkiErg4:44fastest 48%Sled push1:48fastest 34%Sled pull4:00fastest 30%Burpee broad jump4:42faster than 34%Row4:51fastest 16%Farmers carry1:44fastest 31%Sandbag lunges3:23fastest 35%Wall balls4:39faster than 36%Runs (8 km)44:16fastest 31%Roxzone6:55fastest 46%Run 15:51fastest 22%Run 25:00fastest 21%Run 35:24fastest 30%Run 45:30fastest 32%Run 55:49fastest 43%Run 65:43fastest 43%Run 75:47fastest 45%Run 85:15fastest 22%Full report for this race → |
| London 2025 3 May 2025team: Louise Crozier, Natasha Whitcherwhole field → | Doubles Women · team 40-49 | 1:19:45 | 404th of 1,11882nd of 261 aged 40-49 | 43:43 | 29:32 | 6:36 | View results | See splits Hide splitsSkiErg4:39faster than 42%Sled push2:03faster than 20%Sled pull4:04faster than 39%Burpee broad jump4:32faster than 39%Row5:04fastest 48%Farmers carry1:46fastest 42%Sandbag lunges3:11fastest 21%Wall balls4:13fastest 42%Runs (8 km)43:43fastest 23%Roxzone6:36faster than 33%Run 15:02fastest 17%Run 24:52fastest 17%Run 35:16fastest 27%Run 45:11fastest 23%Run 55:24fastest 30%Run 65:19fastest 27%Run 75:20fastest 26%Run 87:23fastest 33%Full report for this race → |
| London 2024 29 Nov 2024team: Lou Crozier, Natasha Whitcherwhole field → | Doubles Women · team 40-49 | 1:20:28 | 593rd of 1,668102nd of 387 aged 40-49 | 42:13 | 29:24 | 8:56 | View results | See splits Hide splitsSkiErg4:43faster than 41%Sled push1:53fastest 46%Sled pull4:37faster than 29%Burpee broad jump4:29faster than 41%Row4:56fastest 30%Farmers carry1:30fastest 13%Sandbag lunges2:54fastest 15%Wall balls4:22faster than 49%Runs (8 km)42:13fastest 26%Roxzone8:56faster than 35%Run 16:15fastest 16%Run 24:35fastest 16%Run 34:52fastest 21%Run 44:57fastest 22%Run 55:03fastest 23%Run 65:20fastest 38%Run 75:27fastest 45%Run 85:47fastest 40%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Louise Crozier, Natasha Whitcherwhole field → | Doubles Women · team 40-49 | 1:25:06 | 690th of 1,370116th of 287 aged 40-49 | 45:48 | 28:14 | 11:08 | View results | See splits Hide splitsSkiErg4:54faster than 20%Sled push1:43fastest 39%Sled pull3:57fastest 47%Burpee broad jump4:04fastest 45%Row4:51fastest 27%Farmers carry1:29fastest 8%Sandbag lunges3:00fastest 21%Wall balls4:16fastest 44%Runs (8 km)45:48fastest 39%Roxzone11:08faster than 9%Run 16:14fastest 39%Run 25:19fastest 36%Run 35:23fastest 29%Run 45:50fastest 50%Run 55:45fastest 41%Run 65:46fastest 44%Run 75:45fastest 43%Run 85:50fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Natasha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | London 2025 · best of 4 | 4:48 |
| Sled push | 1:43 | Birmingham 2024 · best of 4 | 1:51 |
| Sled pull | 3:57 | Birmingham 2024 · best of 4 | 4:12 |
| Burpee broad jump | 4:04 | Birmingham 2024 · best of 4 | 4:17 |
| Row | 4:51 | Birmingham 2025 · best of 4 | 5:12 |
| Farmers carry | 1:29 | Birmingham 2024 · best of 4 | 1:52 |
| Sandbag lunges | 2:54 | London 2024 · best of 4 | 3:47 |
| Wall balls | 4:13 | London 2025 · best of 4 | 4:22 |
| Runs (8 km) | 42:13 | London 2024 · best of 4 | 49:12 |
| Roxzone | 6:36 | London 2025 · best of 4 | 7:49 |
How to read
Each station's best across Natasha's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Louise Crozier3 races
- Lou Crozier1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,118 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natasha against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:40 against the typical Doubles Women finisher at London 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
