AUS Nataliya Taran
6 HYROX races over 2 seasons.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nataliya Taran at each race, oldest on the left; lower is faster.The best was 1:42:32 at Sydney (Jul 2026); Nataliya Taran was 35:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Pro Women | 2:22:35 |
| Brisbane | Apr 2026 | Pro Women | 1:54:07 |
| Sydney | Jul 2026 | Pro Women | 1:42:32 |
| Perth | Aug 2026 | Pro Women | 1:47:07 |
| Washington DC | Sep 2026 | Pro Women | 1:47:10 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 40:03 faster (2:22:35 to 1:42:32).
6 results at 6 races
234th of 289 Pro Women (faster than 19%).
| Part | Time | Typical here | vs 289 Pro Women here |
|---|---|---|---|
| Run 1: | 5:05 | 3:55 | faster than 6% |
| SkiErg: | 5:39 | 5:00 | faster than 9% |
| Run 2: | 6:20 | 4:53 | faster than 9% |
| Sled push: | 4:35 | 3:36 | faster than 18% |
| Run 3: | 6:34 | 5:12 | faster than 13% |
| Sled pull: | 6:06 | 5:23 | faster than 33% |
| Run 4: | 6:31 | 5:10 | faster than 14% |
| Burpee broad jump: | 7:26 | 5:12 | faster than 16% |
| Run 5: | 6:40 | 5:12 | faster than 13% |
| Row: | 5:29 | 5:09 | faster than 25% |
| Run 6: | 6:50 | 5:09 | faster than 13% |
| Farmers carry: | 2:38 | 2:22 | faster than 36% |
| Run 7: | 6:47 | 5:11 | faster than 12% |
| Sandbag lunges: | 7:31 | 5:19 | faster than 13% |
| Run 8: | 6:26 | 4:53 | faster than 17% |
| Wall balls: | 8:23 | 6:17 | faster than 23% |
| Roxzone: | 8:18 | 6:55 | faster than 27% |
| Runs (8 km) | 51:10 | 39:55 | faster than 12% |
| Stations (8) | 47:47 | ||
| Finish | 1:47:10 | 1:25:03 | 234th of 289 · faster than 19% |
103rd of 118 Pro Women (faster than 12%).
| Part | Time | Typical here | vs 118 Pro Women here |
|---|---|---|---|
| Run 1: | 4:42 | 3:41 | faster than 7% |
| SkiErg: | 5:29 | 4:45 | faster than 1% |
| Run 2: | 6:28 | 4:56 | faster than 9% |
| Sled push: | 4:25 | 3:48 | faster than 19% |
| Run 3: | 7:06 | 5:25 | faster than 7% |
| Sled pull: | 6:48 | 5:21 | faster than 18% |
| Run 4: | 7:05 | 5:28 | faster than 7% |
| Burpee broad jump: | 7:00 | 4:59 | faster than 16% |
| Run 5: | 7:03 | 5:30 | faster than 11% |
| Row: | 5:28 | 5:00 | faster than 13% |
| Run 6: | 7:10 | 5:21 | faster than 10% |
| Farmers carry: | 3:31 | 2:59 | faster than 25% |
| Run 7: | 6:25 | 4:59 | faster than 13% |
| Sandbag lunges: | 8:11 | 5:09 | faster than 7% |
| Run 8: | 6:18 | 4:41 | faster than 11% |
| Wall balls: | 7:38 | 5:54 | faster than 17% |
| Roxzone †: | 6:25 | ||
| Runs (8 km) | 52:12 | 40:09 | faster than 8% |
| Stations (8) | 48:30 | ||
| Finish | 1:47:07 | 1:23:22 | 103rd of 118 · faster than 12% |
212th of 242 Pro Women (faster than 12%).
| Part | Time | Typical here | vs 242 Pro Women here |
|---|---|---|---|
| Run 1: | 5:15 | 4:02 | faster than 4% |
| SkiErg: | 5:36 | 4:47 | faster than 2% |
| Run 2: | 5:35 | 4:18 | faster than 4% |
| Sled push: | 3:46 | 3:00 | faster than 19% |
| Run 3: | 5:43 | 4:31 | faster than 7% |
| Sled pull: | 5:51 | 4:45 | faster than 21% |
| Run 4: | 5:39 | 4:32 | faster than 10% |
| Burpee broad jump: | 6:51 | 4:56 | faster than 13% |
| Run 5: | 5:45 | 4:39 | faster than 12% |
| Row: | 5:32 | 4:54 | faster than 9% |
| Run 6: | 5:45 | 4:32 | faster than 8% |
| Farmers carry: | 2:29 | 2:18 | faster than 38% |
| Run 7: | 5:45 | 4:33 | faster than 10% |
| Sandbag lunges: | 7:16 | 4:57 | faster than 14% |
| Run 8: | 8:24 | 6:30 | faster than 13% |
| Wall balls: | 8:00 | 5:32 | faster than 14% |
| Roxzone: | 9:31 | 7:42 | faster than 16% |
| Runs (8 km) | 47:46 | 37:50 | faster than 8% |
| Stations (8) | 45:21 | ||
| Finish | 1:42:32 | 1:21:11 | 212th of 242 · faster than 12% |
238th of 270 Pro Women (faster than 11%).
| Part | Time | Typical here | vs 270 Pro Women here |
|---|---|---|---|
| Run 1: | 5:16 | 4:15 | faster than 10% |
| SkiErg: | 5:44 | 4:51 | faster than 0% |
| Run 2: | 5:59 | 4:50 | faster than 11% |
| Sled push: | 4:57 | 4:14 | faster than 28% |
| Run 3: | 6:11 | 5:12 | faster than 17% |
| Sled pull: | 7:59 | 6:12 | faster than 22% |
| Run 4: | 6:25 | 5:12 | faster than 13% |
| Burpee broad jump: | 10:22 | 5:31 | faster than 2% |
| Run 5: | 6:17 | 5:13 | faster than 15% |
| Row: | 5:46 | 5:04 | faster than 5% |
| Run 6: | 6:19 | 5:08 | faster than 14% |
| Farmers carry: | 2:58 | 2:34 | faster than 32% |
| Run 7: | 6:13 | 5:11 | faster than 17% |
| Sandbag lunges: | 8:17 | 5:08 | faster than 4% |
| Run 8: | 6:32 | 5:18 | faster than 16% |
| Wall balls: | 9:36 | 6:43 | faster than 17% |
| Roxzone: | 9:26 | 7:38 | faster than 24% |
| Runs (8 km) | 49:07 | 40:02 | faster than 14% |
| Stations (8) | 55:39 | ||
| Finish | 1:54:07 | 1:29:33 | 238th of 270 · faster than 11% |
319th of 328 Pro Women (faster than 2%).
| Part | Time | Typical here | vs 328 Pro Women here |
|---|---|---|---|
| Run 1: | 6:45 | 2:36 | faster than 0% |
| SkiErg: | 5:48 | 4:50 | faster than 2% |
| Run 2: | 9:29 | 4:34 | faster than 1% |
| Sled push: | 4:11 | 3:42 | faster than 33% |
| Run 3: | 9:38 | 4:50 | faster than 0% |
| Sled pull: | 7:58 | 6:05 | faster than 16% |
| Run 4: | 10:06 | 4:53 | faster than 0% |
| Burpee broad jump: | 8:42 | 4:56 | faster than 5% |
| Run 5: | 9:39 | 5:00 | faster than 1% |
| Row: | 5:45 | 5:01 | faster than 8% |
| Run 6: | 9:42 | 4:56 | faster than 0% |
| Farmers carry: | 4:00 | 2:26 | faster than 5% |
| Run 7: | 9:50 | 4:59 | faster than 1% |
| Sandbag lunges: | 7:58 | 5:06 | faster than 9% |
| Run 8: | 11:14 | 5:57 | faster than 1% |
| Wall balls: | 10:20 | 5:53 | faster than 9% |
| Roxzone: | 11:38 | 8:49 | faster than 16% |
| Runs (8 km) | 1:16:19 | 37:54 | faster than 0% |
| Stations (8) | 54:42 | ||
| Finish | 2:22:35 | 1:25:27 | 319th of 328 · faster than 2% |
1,169th of 1,507 Open Women (faster than 22%). Against the 46 who finished around 1:47:26: most time gained on wall balls (1:03), most lost on burpee broad jump (0:58). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 4:49 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 5:12 | 4:30 | faster than 16% |
| SkiErg: | 5:56 | 4:58 | faster than 2% |
| Run 2: | 5:53 | 4:54 | faster than 13% |
| Sled push: | 2:19 | 2:17 | faster than 48% |
| Run 3: | 6:00 | 5:08 | faster than 17% |
| Sled pull: | 6:01 | 5:40 | faster than 39% |
| Run 4: | 6:10 | 5:15 | faster than 17% |
| Burpee broad jump: | 9:10 | 6:37 | faster than 14% |
| Run 5: | 6:12 | 5:25 | faster than 21% |
| Row: | 6:03 | 5:18 | faster than 6% |
| Run 6: | 5:53 | 5:18 | faster than 28% |
| Farmers carry: | 2:33 | 2:17 | faster than 28% |
| Run 7: | 5:49 | 5:17 | faster than 29% |
| Sandbag lunges: | 6:26 | 5:07 | faster than 21% |
| Run 8: | 8:08 | 7:23 | faster than 33% |
| Wall balls: | 7:22 | 6:18 | faster than 31% |
| Roxzone: | 10:38 | faster than 27% | |
| Runs (8 km) | 49:14 | 43:18 | faster than 23% |
| Stations (8) | 45:50 | ||
| Finish | 1:45:37 | 1:31:22 | 1169th of 1,507 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Nataliya has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:29 | Perth 2026 · best of 5 | 4:53 |
| Sled push | 3:46 | Sydney 2026 · best of 5 | 3:56 |
| Sled pull | 5:51 | Sydney 2026 · best of 5 | 5:49 |
| Burpee broad jump | 6:51 | Sydney 2026 · best of 5 | 5:12 |
| Row | 5:28 | Perth 2026 · best of 5 | 5:07 |
| Farmers carry | 2:29 | Sydney 2026 · best of 5 | 2:36 |
| Sandbag lunges | 7:16 | Sydney 2026 · best of 5 | 5:10 |
| Wall balls | 7:38 | Perth 2026 · best of 5 | 6:18 |
| Runs (8 km) | 47:46 | Sydney 2026 · best of 5 | 40:26 |
| Roxzone | 8:18 | Washington DC 2026 · best of 4 | 6:34 |
How to read
Each station's best across Nataliya's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 242 Pro Women
Shape of the race
This chart shows where Nataliya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 39% of the field), weakest on Ski (faster than 2%).
See the numbers
| Part | Nataliya: faster than |
|---|---|
| Ski | 2% |
| Push | 19% |
| Pull | 21% |
| BBJ | 14% |
| Row | 9% |
| Carry | 39% |
| Lunges | 15% |
| Wall balls | 14% |
| Roxzone | 16% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nataliya beat on each part of the race, at this race.Best: Farmers carry (faster than 39%); weakest: SkiErg (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nataliya's time on each part against the typical Pro Women finisher at this race.Best: Farmers carry (0:11 slower); weakest: Runs (8 km) (9:56 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nataliya against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nataliya: 47:51 running, 45:21 at the stations and 9:31 in the roxzone; the longest station was the wall balls (8:00).Below, Typical Pro Women: 37:36 running, 35:08 at the stations and 7:42 in the roxzone; the longest station was the wall balls (5:32).
See the numbers
| Part | Nataliya | Typical Pro Women |
|---|---|---|
| Run 1 | 5:15 | 4:02 |
| SkiErg | 5:36 | 4:47 |
| Run 2 | 5:35 | 4:18 |
| Sled push | 3:46 | 3:00 |
| Run 3 | 5:43 | 4:31 |
| Sled pull | 5:51 | 4:45 |
| Run 4 | 5:39 | 4:32 |
| Burpee broad jump | 6:51 | 4:56 |
| Run 5 | 5:45 | 4:39 |
| Row | 5:32 | 4:54 |
| Run 6 | 5:45 | 4:32 |
| Farmers carry | 2:29 | 2:18 |
| Run 7 | 5:45 | 4:33 |
| Sandbag lunges | 7:16 | 4:57 |
| Run 8 | 8:24 | 6:30 |
| Wall balls | 8:00 | 5:32 |
| Roxzone | 9:31 | 7:42 |
| Finish | 1:42:32 | 1:21:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:28 against the typical Pro Women finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
